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It starts with you

🎙️ @jameshobart 
#CrossFit by @jameshobart
18
8 months ago
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“It’s kind of like we’re all in on the joke, but we still can’t wait for the fucking punch line. That’s what makes CrossFit different.” 
— @jameshobart #CrossFit taken in Albany, New York by @jameshobart
40
a year ago
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James Hobart has been part of CrossFit since the early days. He’s competed at the Games, demoed for CrossFit’s movement videos, worked on Seminar Staff, and spent nearly two decades watching the culture evolve. In this episode, he sits down with Denise Thomas to talk candidly about the state of CrossFit — and whether it’s lost its soul.

From what it felt like to walk away from competition, to the mindset shift required to keep training into middle age, James opens up about what keeps him coming back to the gym and why he still believes in the methodology. They discuss the difference between nostalgia and stagnation, why CrossFit’s messiness is part of the magic, and what it really means to “teach yourself out of a job.”

“‘There’s No Going Back. Things are Only Moving Forward.’ – James Hobart on the Future of CrossFit (EP.25)” — check it out wherever you listen! (Apple, Spotify, YouTube, and more.)

#CrossFit #CrossFitPodcast by @jameshobart
115
a year ago
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Wrapping up AffiliateCon with a CrossFit HQ panel full of updates and announcements around Affiliates, credentials, the sport, and more. taken in Omni Las Colinas Hotel by @jameshobart
0
8 hours ago
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Morning workout with MAYHEM at AffiliateCon

@mayhemaffiliate taken in Omni Las Colinas Hotel by @jameshobart
3
a day ago
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The first rule of CrossFit is to ALWAYS talk about CrossFit. 💯🔥

The one and only James Hobart joins the show to share the momentum he has felt since the 2026 games.

CrossFitters are proud to wear the name. CrossFitters are proud to speak the name.

We are back to a time when we are all proud to share the truth of the methodology and the love of the sport. CF is us and we are shouting it from the top. 🔥 by @jameshobart
5
a month ago
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Chelsea

Every minute on the minute for 30 minutes perform:
5 pull-ups
10 push-ups
15 squats

If you fall behind the clock, keep going for 30 minutes and see how many rounds you can complete.

If you’ve finished the workout before, this time add 1 rep to each exercise—i.e., 6 pull-ups, 11 push-ups, and 16 squats each minute—and see if you can go the full 30 minutes.

#crossfit #learncrossfit #fitness #spidermanworkout #crossfitworkout taken in Colorado by @jameshobart
30
2 months ago
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Give the people what they want and AND scale to prevail 😜 taken in Crossfit MAFIA by @jameshobart
15
2 months ago
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🎉The must attend event for gym owners and coaches is returning to Melbourne this November. 

💪The full CrossFit team will be attending, along with the PRVN coaching team, Best Hour of their Day and many other amazing businesses who can help you grow your gym. 

📚Not only will we work with you to develop your coaching, but also your leadership, your business skills, athlete management, plus much more. 

🎟️🎫Ticket prices increase at the end of this month, on the 31st July. 
Lock in your spot, and come and spend the weekend with some truly awesome people who are ready to learn, connect and grow. taken in Melbourne, Victoria, Australia by @jameshobart
33
3 months ago
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“We’ve got to tell the athletes we actually care about them. How do we put some money in their pocket?” 

Mark Floreani answered your biggest questions on the Sport of Fitness Podcast: 

✅ How do we invest in the sport? 
✅ How can fans keep up with all the action? 
✅ Will Mark do a burpee for every new subscriber? 

Check it out on the @crossfitgames YouTube channel 📺

#CrossFitGames | July 21-26 | Live On Flo 📺 by @jameshobart
3
3 months ago
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There’s always a moment.

The one where you finally say the thing you’ve been feeling…out loud.

Not because you have it all figured out.

Not because you know what’s next. 

But because you know this isn’t it.

For @crossfitgames team champion, @jameshobart it looked like calling his mom and saying it.

And sometimes…that’s where everything starts.

▶️ Full conversation on @mostlytogetherpod (links in bio to watch + listen) by @jameshobart
4
6 months ago
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We’re gonna be ready. Are you? by @jameshobart
13
6 months ago
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