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Jamie Demichellis

@jamie.demichellis

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🔹️Woman of Faith
🔹️NPC National Figure Athlete
🔹️Mother of 3
🔹️ISSA certified Personal Trainer

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What an incredible day! ❤️

Congratulations to my 21 year old client and first Time competitor @galaz_jasmine for Placing First Today in Sports Model Open earning her Pro Card 🙏🏽 at the @compete_ipl 10th Annual Southwest Grand Prix.

Also placed:
🥇Sports Model Novice
🥇Bikini Novice
🥉Bikini Open

#congratulations #competeipl #iplsportsmodel #iplsportsmodelpro #iplbikini #Firsttime #proudcoach taken in Phoenix Center For The Arts by @jamie.demichellis

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a year ago

Big Congratulations to Client and first time competitor @brambila.juan.o for placing first in Men's Athletic Novice and 1st in Men's Athletic Masters. Earning his Pro Card.
9th Annual IPL AZ Championship
@compete_ipl

#winner #congratulations #Athletic #Procard #competeIPL #proudcoach by @jamie.demichellis

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2 years ago

Motivation

-From 30 to 40 yrs old
-From overweight to national Figure Competitor.
-From no confidence to WOMAN (know who you are and that worth)
-From Broken to healed
-From lost to saved
-From anxiety, anger, sadness, guestioning to happy and Whole (balanced)
-From needing a lot to needing nothing, content.

We all go through life, no one is exempt. It is how we handle each season. The choices we make and willingness to submit to a heart change in a struggle that makes a lot of what we are searching for possible.

If I can do all this over time, 10 years...then so can YOU!!

#thelordismyshepard #thelordismystrength #behope #belove #give #mondaymotivation #singlemom #transformation #fattofit #change #grow #evolve #athlete #art #sculptedbylove by @jamie.demichellis

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4 years ago

Lately I’ve been putting photos into chat to create or have an idea of an overall look and without fail it always spits back an image giving me boobs! Like what the!?! Let me live the pec life!!

This image is not AI and was captured by the talented @tommy_7of7 earlier this year. ❤️ by @jamie.demichellis

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2 days ago

Been busy but the type of busy that is a blessing ❤️

G R E A T F U L by @jamie.demichellis

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8 days ago

Focused

Everything is on repeat 🔑

Sunday’s endurance round with @artjcordova

Gym: @sharksportsarizona by @jamie.demichellis

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20 days ago

Post Delts…cruising along nicely.

Gym: @tucsonfitdesertsteel by @jamie.demichellis

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a month ago

I started lifting in my 30’s. I started overweight. I wasn’t doing it for aesthetics. I wanted to be strong and I got very strong. I wanted to feel I could protect myself and my children. The strength was a vow to never be in a vulnerable situation again feeling helpless. I never needed anyone’s permission or approval. This physique was my choice and now that I’m in my 40’s I thank the younger me.

📸 @tommy_7of7 UNEDITED by @jamie.demichellis

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a month ago

Went down a notch on my lifting belt…I’m already pretty tiny but here we are trying to reach new levels. Single digit weeks out is almost here!!

Fun fact: I’m currently a size 1 Jean (embarrassed to admit I can even get on a 0). I did have to buy smaller clothes for this competitive season. For reference I’m 5’2”.

Gym: @sharksportsarizona by @jamie.demichellis

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a month ago

I love this shot captured by @tommy_7of7

I drove 3 hours (would normally be a 2 hour drive) for this photoshoot. it was peak week and I was drinking all the water and had to stop 5+ times to pee 😂.

This photoshoot was such an amazing experience, it was worth it.

It’s the stories behind the photos for me ❤️

Thank you @satomoto_photos for hosting this.

📸 @tommy_7of7
💄 @galaz_jasmine taken in Scottsdale, Arizona by @jamie.demichellis

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2 months ago

This day backstage was SO cold! To get to stage they had us line up in 3 different places.

While I was laying on the ground backstage I could cover up and stay warm but once I had to be lined up it was over! I started shaking to stay warm, then I hit the 3rd line before stage and now I’m not only shaking because I’m freezing my butt off but now my nerves kick in (10 years later and I still get nervous). Walk on stage set up my first pose shaking uncontrollably. They turn us through the first set of quarter turns (I’m center stage) and then it happens, the moment I trained 6 months for…while everyone else was being moved I’m center stage having to hold my front pose for at least 60 secs, if not longer!!

Shaking uncontrollably, holding a smile, questioning my life decisions to compete. I told myself I trained for this moment. I did not drop my quads and this was one of the biggest wins of that weekend.

May the next one not be so cold backstage 😂 by @jamie.demichellis

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2 months ago

Feedback from the my last show was denser back. This is the 1st time I didn’t hear better conditioning 🙌🏼.

I have a lot of control in the structure of my training. I also know there’s always more to learn so I decided to team up with @artjcordova at @sharksportsarizona specifically to train for a denser back. At this point it is more productive for me to have people I trust making some decisions for me but also learning along the way. by @jamie.demichellis

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2 months ago