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Jamie Demichellis

@jamie.demichellis

2.2K

followers

803

following

🔹️Woman of Faith
🔹️NPC National Figure Athlete
🔹️Mother of 3
🔹️ISSA certified Personal Trainer

POSTS STORIES REELS TAGGED

Still on Cloud 9…☁️💪🏻

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Did someone say 5 days out⁉️

So ready to take the stage for the first time, this weekend at the Whitney Jones Classic!

Final countdown is on, LFG💪🏻👙

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Thursday Flixs📸

A busy day full of prep from posing, to lift & cardio, and a quick stop at Costco to get the goods. The cut is feeling good and looking even better- the abs coming in, legs are more defined, and the glutes are poppin’👀

Only 16 days to the stage and I am so excited!!

LETS GET IT💪🏻✨

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☁️

Video editor: @sinihelu
#tucsonfitdesertsteel #gymculture #lifting #fitness #discipline

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Been busy…🤭

Still training, posing, and shredding on the stair master, just too locked in to video workouts recently. I’ve been loving the progress I’ve seen in workouts and in posing! Feeling the cut and enjoying the process‼️

32 days to the stage, it’s go time💪🏻

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What training in a private gym is like👀

video editor: @sinihelu
#tucsonfitdesertsteel #commercialgymscouldnever #tucsongym #fitnesscommunity #lifting

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GRIND.

Hard work, discipline and consistency will get you there 💪🏽

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Soft visuals, ruthless consistency ✨🕯️
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I love posing ♥️ ⁠#PosingPractice #Bodybuilding #WellnessDivision #PrepLife #PosingRoutine

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You want to come in on a holiday? A weekend? Early morning or late night?!
PERFECT! Show up whenever you’d like. Our gym is 24/7 and ready for you to lift in. We’ll see you soon for your next lift😮‍💨

Video editor: @sinihelu
#tucsonfitdesertsteel #tucsongym #gymlife #fitnesscommunity #sucess

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Official day one of documenting the build. ✨

Decided to take this journey public. The goal is set, the work is being put in, and we’re building for the Wellness stage.

12 weeks out ✌🏽
@jamie.demichellis

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How about getting comfortable with being uncomfortable. Push yourself because there is NO limit.

See you soon for a lift.

Video editor: @sinihelu
#tucsonfitdesertsteel #tucsongym #fitnesscommunity #gymlife #tucsonarizona

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Welcome home athletes❤️‍🔥

Video editor: @sinihelu
#tucsonfitdesertsteel #athletes #powerlifting #bodybuilding #fitness

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