Instagram story viewer> @jamieleepeace> Posts

Jamie

@jamieleepeace

1.2K

followers

318

following

》prioritising the human first 💛
Health • Motherhood • Holistic Living

POSTS STORIES REELS TAGGED

COLD FOAM | Big yes from me

2 parts cream
1 part water (or milk)
Choose your own adventure with flavours

Let me know if you give this a go 😍 by @jamieleepeace

24

3

an hour ago

Oh she is soooo back! The most addicting feeling in the world. Honestly is like having a morning coffee but with 104728 more shots 😂 taken in Sippy Downs by @jamieleepeace

24

5

2 days ago

Okay, buckle up. Story time about running out of fuel 👉🏻

(Read the captions)

MONDAY

Kiara had been having a TOUGH couple of days.

Teething. Learning to crawl and pull herself up. The 8-month sleep regression.

ALL AT ONCE 🫠

I try to surrender to the season we’re in. Babies are going to babies.

But the constant fussiness, broken sleep and being constantly on is exhausting.

So I decided to get myself a tummy coffee and a tasty treat.

A little something to make the day feel a bit happier ☕️

Sometimes it’s the little things.

TUESDAY

I’d probably woken up 10+ times during the night.

Exhausted. Kiara was fussy again.

And we were doing it all over.

I put her in the carrier for her morning nap because it’s pretty much the only thing getting her to sleep at the moment.

My back was sore. I was tired. I REALLY didn’t feel like walking.

But you just do what you have to do, don’t you?

I even called Mitch for a pep talk 😂

I was just NOT feeling it that day.

And honestly, I was running on empty.

Okay, don’t worry. The best part is still coming 👉🏻

I get to the gym and tell myself:

“This session is more for my mental health than anything else today.”

I’d made the effort to get there, so I was going to get it done.

Now that Kiara is on the move, getting a workout in is a whole different ball game.

This day, I managed FOUR exercises.

And honestly? That was a win.

Back squats.
Push-ups.
Hip thrusts.
Barbell rows.

Push + pull. Upper + lower.

Training is VERY calculated for efficiency in this season of life 😂

Anyway, workout done. I get in the car and head off to baby sensory with Kiara.

Our first class of the term!

AND I LITERALLY RUN OUT OF FUEL.

🙂🙂🙂

I’ve been driving for 12 YEARS.

Not ONCE have I ever run out of fuel.

But yep.

TODAY. TODAY IS THE DAY.

I count my lucky stars that I was still in the car park when it happened.

And that I had a beautiful friend just around the corner who I could call.

@_coachcb I owe you and Al BIG TIME.

Al saved the day and brought me some fuel.

WE LOVE MEN 😂🤝🏼

I couldn’t help but laugh.

Of course, the week I physically and mentally feel like I’m running on empty…

I LITERALLY RUN OUT OF FUEL taken in Sunshine Coast, Queensland by @jamieleepeace

38

10

3 days ago

Hands are full and we wouldn’t have it any other way 🥹 taken in Bulcock Beach by @jamieleepeace

52

1

9 days ago

It’s time where I can actually switch off. I don’t have to think about what needs to happen next, listen out for the baby, make decisions or think about anyone else’s needs.

I can just relax.

And while I’m here, the mental load is basically zero 😂

As a new mum, having that time to completely switch off and just be still is so important.

I always leave feeling calmer, more relaxed and so much more present when I get home.

It’s amazing what a little time to yourself can do 🤍 taken in Sippy Downs by @jamieleepeace

21

0

10 days ago

Let’s just say a lot of people turn their heads when Kiara and I walk by 😂 taken in Sunshine Coast, Queensland by @jamieleepeace

55

4

11 days ago

There’s so much pressure and noise around what a “good life” is supposed to look like.

The house. The career. The holidays. The wedding. The family. All the things.

But what if we leaned into building a life that actually feels good, rather than one that just looks good from the outside?

Is there room to spend time with the people I love?

Is there space to enjoy my coffee and walk along the beach?

Am I proud of how an ordinary Tuesday looks?

Because maybe a good life isn’t the one that looks the most impressive.

Maybe it’s the one you actually enjoy living. taken in Surfers Paradise, Queensland by @jamieleepeace

41

0

13 days ago

Moments from our first little getaway as three 🤍

Feeling very lucky to call this my life.

Where the city meets the sea.

Red wine & massages for mumma. Hits a bit different now 😍

Mum+dad=you

Spots the whales. Such beautiful days.

Coffee. Banana bread. Sandy toes. And a little bit sandy banana bread but that’s okay 😂

The long night was quickly forgotten when this was what I woke up to.

A whole lot less relaxing and a whole lot more fulfilling 🥰. So grateful for you and this life x taken in Surfers Paradise, Queensland by @jamieleepeace

46

1

16 days ago

The perfect afternoon ☀️

Simply Grilld + nuggs

Sunshine

Steps taken in La Balsa Park, Point Cartwright by @jamieleepeace

20

1

21 days ago

Last exercise is my favourite 🙈🤍 taken in Sunshine Coast, Queensland by @jamieleepeace

16

2

a month ago

A little reminder that a beautiful life doesn’t have to be an easy one.

This season asks a lot of me, but it’s also given me more than I could have imagined🤍

Also… how good is the sitting age 🥹😂 taken in Sunshine Coast, Queensland by @jamieleepeace

2k

8

a month ago

We loveeeee leaving the house 😅 taken in Sunshine Coast, Queensland by @jamieleepeace

29

4

a month ago