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Jasmine Lily | CPT | Classical Pilates

@jasminedandelion

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A curated collection of the photos I could find.

This was a big project. I have over 33k photos.

So, it’s more like a Jasmines energy: patience level curated photos. ❤️

The more you talk to me, the more you’ll learn if you want.

But this much information about me, can be enough too. 🤭 by @jasminedandelion

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2 months ago

I’m 33. This is a highlight quick summary.
There’s more in my highlights, there’s some in my camera roll still and a lot that got lost, like my Best Buy photos. :(

I’m grateful for every opportunity I’ve been blessed to receive.

I’ve had so much fun & I’m so excited for what my future holds. by @jasminedandelion

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2 months ago

A whole new world to explore.

I simply cannot tag everyone included in everything because, gathering these memories from an Apple device took me bough time away from me. 😭

I am excited to share this new chapter with everyone!

I am blessed to be surrounded by caring people, thank you! by @jasminedandelion

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2 months ago

Our minds are our reality. So start believing in yourself because you can start moving with what you already have…your body.

Ill start posting dates, times and locations for movement classes, and all you need to do is bring yourself.

Okay okay, and a water. ☺️

📸 @msemar1 taken in Louisville, Kentucky by @jasminedandelion

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5 days ago

Just a thought.

I really believe the level, frequency & type of activity is the system that makes or breaks your society.

Your muscles, joints, nervous system is the society.

Societies aren’t built or destroyed in one day & that’s why movement matters now & not to save for later.

#fitness taken in Louisville, Kentucky by @jasminedandelion

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18 days ago

We got so much more to do. @theprincessofpilates

#pilates taken in Louisville, Kentucky by @jasminedandelion

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20 days ago

Oooof! I should’ve given my hips more love YEARS ago. Feeling tight shouldn’t be normal at any age.

Keep your hips strong.

#pilates #fitness taken in Louisville, Kentucky by @jasminedandelion

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22 days ago

I’ve heard “I’m not coordinated” or “I’m so weak” so many times, it almost brings a smile to my face because that’s the moment I feel like a fortune teller.

I might not be able to get you onto a dance floor, but I can help you learn & control where your arms and legs are at in space whilst doing another action and because you’ll follow a system, your strength will build.

How lovely a day it will be when you realize you CAN do these things.

#fitness #louisvillefitness taken in Louisville, Kentucky by @jasminedandelion

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a month ago

It’s just another version of the waiting game.

Just literally do one thing that takes you one step closer to what you told yourself you wanted to accomplish.

Bite sizes are enough to chew on until you’re ready to take a big bite. taken in Louisville, Kentucky by @jasminedandelion

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a month ago

Just a little uplifting conversation before concentrating for my life & negotiating with my body to lengthen.

#showup #pilates #fitness taken in Louisville, Kentucky by @jasminedandelion

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a month ago

If you want to see if you can challenge that voice in your head, then do it!!!

Spent some time with @juanitoennuevayork on @pilatesology and I can say is *whew* I got an amazing workout!

Thank you!

#pilates #fitness taken in Louisville, Kentucky by @jasminedandelion

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a month ago

Sincerely, Classical Pilates gave me a confidence I thought I would never achieve.

It’s something I am truly passionate about and grateful for.
It taught me order, control and achievable growth.

It helped me show up for myself. That fills me with SO much confidence because I really was my worst enemy and beating a negative voice in my head makes me feel TOO good!

#pilates #health taken in Louisville, Kentucky by @jasminedandelion

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a month ago