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💃🏾Dancer
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🔴⚫️⚪️ #CAUalumni
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Advocate4LifeMoreAbundantly
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From Bumstead to Ware, to my 40th and your 40th. Our friendship has grown so much over the years. I’m so happy to be able to call you more than my friend, you are my sister. As I come down from the high I’ve been riding all week, from #cauhomecoming2025, I just wanted to reflect on the last two years of good times. This is more than a homecoming post for me. We have gone through so many friend breakups but ours has been able to stand strong. Here’s to 40 more years of being an example of what it means to be a “tried and true” friend and how to turn up at CAU Homecoming. I LOVE MY BESTIEEEEEE @jasusade 🐾❤️🩶 by @jasusade
11
a year ago
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I am a BLACK WOMAN! We build. We don’t tear down other BLACK WOMEN or BLACK MEN... We have felt the pain of being torn down and we have decided we will be deliberate about building others up! All too often, we women find it easier to criticize each other, instead of building each other up. With all the negativity going around, let’s do something positive!! Upload 1 picture of yourself...ONLY you. Then tag as many SISTERS to do the same. Let’s build ourselves up, instead of tearing ourselves down. ❤️🖤💚COPY AND PASTE❤️🖤💚 #BlackWoman #BlackWombman #Blackconsciousness #Blacksolidarity #Sisterhood #MySistersKeeper •
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📷 @winstonwharton x💄 @llkoolkay x 💍 @indigoponynyc by @jasusade
68
6 years ago
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I recognize the value in the visceral outcry and the protest demonstration: our visual unity against systemic racism + white supremacy is needed. I also recognize that in addition to the protest, we need to vote, make our demands clear AND hold these elected officials accountable. The system was never designed to benefit all of us, but if we’re here and we plan to live our best lives, I believe it’s part of the plan of action. •
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Along, with that, let’s educate & support ourselves. Tune out, go within, heal and channel our love for ourselves and our people to into action. Yes, acts of unshakable love. Breathe deeply. Listen to spirit. Stay focused on the goals. Honor (y)our highest selves and do the self-work, self-care and community work. Celebrate our triumphant BLACK JOY! Be intentional with your spending and let’s go out of our way to reduce reduce general spending w/ them and invest in US; BUY BLACK. It's all very necessary and critical. ✨❤️💚🖤✊🏾 #weallwegot #Blackloveinaction #selfpreservation #timeforsomeaction by @jasusade
0
6 years ago
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As intense as these times are, the movement for change, justice, freedom, equity and healing is sparking and I am reminded that I have many things to be grateful for. Through the tears and outrage, I still walk in gratitude. I give thanks for all that I have, all who support me, my family + my village and all that we are equipped with to progress this movement. I am reminded that we are divinely fortified with everything we need... Find your lane, apply your skills and time, and let’s be consistent in our effort. United we stand... & Like my brotha @killermike said: “Plot. Plan. Organize. Strategize. Mobilize.” ✨❤️💚🖤✊🏾 —
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#beencouraged #stillgrateful #timeforsomeaction by @jasusade
2
6 years ago
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I’m not gonna pretend like the last 2 weeks of ‘Rona memes & videos haven’t had me laughing 😆 till I’m crying 😂 with some of the best load of Black Twitter/IG’s finest comical content since #AskRachel, but in all seriousness, we gotta take action to safeguard ourselves, our friends/families and our greater community. So, since the directive to wash our hands often & staying inside isn’t enough 🤨🙃, here’s some info that was shared with me to help strengthen our immune systems and protect us all so we can get thru this and move forward, living more abundantly✨! So PLEASE read, incorporate into your lifestyle (do what u can) & SHARE widely w/ your mama, father, sista, brotha, cousin, aunty, uncle, granny n ‘em 💌. •
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❌Please pardon typos 🤦🏾‍♀️* I was moving fast to try to get this info out ASAP ... and at this point, there's just too much (deep cleaning, food prep, meditation/prayer, career strategy planning, etc.) that needs to be done for me to go back, edit & re-screenshot, sooo 🙄... so er um, yeah, this is it... For the steaming video, it’s hosted on FB and I didn’t rip the file to post here because like I said above, ain’t no body got tiiime, so if you want to watch it, please feel free to send me a DM and I’ll send you the URL for easier access... Oh — & if you have any additional suggestions on how we can protect our health at this time, please drop a line and share so it’s on our radar. #eachoneteachone 💫
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• Sending positive and resilient energy your way! My CAU fam knows what it is; Find a way or Make One! Let’s keep each other lifted through this time. Stay/Be encouraged y'all; (*Jadakiss voice*) we gon’ make it! 🤗🙏🏾✨✊🏾❤️🖤💚 •
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#coronavirus #coronavirustipsforsurvival #coronavirushealthtips #coronavirushealth #coronavirustips #selfpreservation #selfcare #fightcoronavirus by @jasusade
8
7 years ago
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TODAY! *ALL BLACK EVERYTHING* Can’t wait to check out the dope finds at @ourbomdotcom — it’s their last #popup & it’s always a good vibe... closing out 2018 out right! ...who’s coming w/ me?😀 🛍 #ShopBLACK #Blackowned #BlackOwnedBusiness #SmallBusinessSaturday #Brooklyn #BuyBlack #BuyBlackEconomics taken in Shell's Loft Brooklyn by @jasusade
12
8 years ago
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Didn’t make it to homecoming this year, but I’m celebrating in spirit: Happy 30th @CAU1988 🔴⚫️⚪️!!! I got nuthin’ but luv for ya baby! 🐾 *📷+📹 from last year’s #CAUhomecoming* #CAUmade #iLoveMyHBCU #HBCUpride #PantherPride #TeamCAU #WeAreCAU #CAUFam #HBCUalumni #CAUReunion #RUNCAU #CAUHomecoming2017 taken in Clark Atlanta University by @jasusade
13
8 years ago
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Getting my 2nd line on with #RebirthBrassBand! 💃🏾🎺🎷🥁#goodmusic taken in SummerStage NYC by @jasusade
5
8 years ago
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Just threw some coins toward thE #CURLFESTLive campaign to help @manemoves raise $5K to livestream the unapologetic natural beauty, flyness & undeniable #Blackgirlmagic that is @curlygirlcollective’s #CURLFEST!✨ ... & I think you should support showcasing  the brilliance that is US to the world, too! 💕💁🏾‍♀️ I have always appreciated how CGC reps for the natural hair community & to say I’ve had a great time at CURLFEST over the last 5 years would be an understatement. **peep my throwback pics: SWIPE LEFT 👈🏾** The pride, the joy, the fun, the reconnecting w/ old sista friends, the fashion & overall (hair)spiration you get there is really amazing ... & i think this image of us needs a world stage. So please support my girl, @natashagaspard in getting this year’s CURLFEST live streamed for the world to see! 🔊🌍 .
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Help showcase the amazing-ness that is CURLFEST live on Facebook to an audience of over 30K who tuned in to see #BlackGirlMagic celebrated in a major way!  This year, @manemoves is working to reach more women and young girls around the world to experience the largest natural hair and beauty festival in NYC...LIVE! .
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Here's what you can do:
Donate to the campaign today!
Share our Indiegogo Crowdfunding link with your friends and family- (bit.ly/MMMindiegogo)
Be Social:  Leverage the power of your social networks to get people involved! Tag @manemoves  #CURLFESTLive by @jasusade
6
8 years ago
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Before @whoisbd3’s #SoulInMyCup video shoot: Me tryna figure out my look...maybe I’ll tip out in the yellow/brown/blue number one of these days... 😏 💁🏾‍♀️👗👠✨#TBT #take2 #mixedprints #ankara #africanprint taken in Bedford-Stuyvesant by @jasusade
19
8 years ago
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::swipe 👈🏾:: Good times n good vibes on set for @whoisbd3’s #SoulInMyCup video with @micblaque @arinmaya @edsonsean @omniwarren & I dunno how I missed getting you in a picture @jussondrums that day, but you did ya thang on this joint! ✨ #TBT #friends #onset #behindthescenes taken in Bushwick by @jasusade
15
8 years ago
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::swipe 👈🏾:: “My favorite moments, that have been my happiest moments are when I’ve just been dancing and I’m just not remembering or thinking about where I am. I’ve just been dancing and letting go and letting the beat take me...” THANK YOU to @whoisbd3 for inviting me to be apart of this visual for #SoulinMyCup! The video is DOPE! We had a great time shooting & the vibe comes thru! Hip-hop, trap, Afrobeats & soca, bruh, you already know how a feel about this joint! ✨😍✨ Such a summer banger! Enjoy the love off of this and all that’s to come; HAPPY B-earth-day bro! *bless* ・・・
Fam, watch the full video via link in @whoisbd3’s bio , y’all gon’ LOVE it! 🔗 https://youtu.be/xKnmBUc-K_E #hiphop #indieartist #newrelease taken in Bushwick by @jasusade
3
8 years ago
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