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Jaylon Allen

@jaylon.allenn

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NASM Certified Trainer 🏋🏾 @jaytoofitt_
Follower of Christ | HTX/DTX📍
UofM Alum | Pro Ball Player 🏈UFL Champ 👑

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“For I know the plans I have for you” - Jeremiah 29:11 by @jaylon.allenn

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a year ago

Jesus replied “you don’t realize now what I am doing but, later you will understand.” John 13:7 🙏🏾 by @jaylon.allenn

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3 years ago

One things about us, we gone enjoy the workout and get real work in!

#gym #gymcomedy #workout #dallas by @jaylon.allenn

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17 days ago

New chapter. Second Wind. 💨

Football gave me Discipline, Grit, and a Championship ring. Now I’m putting all of that into something Bigger: Helping YOU.

I’m Officially a Certified Trainer and fully invested in my community through Second Wind Fitness LLC.

✅ Ready to lose weight?
✅ Fell off and ready to get back on?
✅ Never had the right trainer in your corner?

This is your time to get it back together. Everybody deserves a second wind.

To everyone who’s been watching, supporting, and pushing me along this journey: thank you. This is just the beginning. 🙏🏾

📩 DM me to get started
📍 Dallas, TX by @jaylon.allenn

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17 days ago

Ready To Get Spooky? Try This Challenge 🎃

The SPOOKY CHALLENGE starts October 1st:
🚨 Train 2+ days a week with @jaytoofitt_
🚨 7,000+ steps daily
🚨 Lights out by 11 PM
🚨 Track at least 1 meal a day
🚨 Stay consistent all October

Group sessions, $25.99 each. Coached by a former NFL & UFL athlete.
Finishers get discounts through January 2027 🎁

Limited slots. DM “SPOOKY” to lock in 📩
Don’t let the holidays make your back big again 💥

#DallasTrainer #DallasFitness #SecondWindFitness #SpookyChallenge taken in Manifest Dallas by @jaylon.allenn

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18 days ago

Couldn’t let bro get that one off in peace 😂

#gymcomedy #gym #weightlifting #dallas by @jaylon.allenn

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a month ago

Everytime we lift @josiahbrons 😵‍💫💪🏾‼️#fitness #viral #gymhumour taken in Manifest Dallas by @jaylon.allenn

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a month ago

Hate running? 😩
Does running bother your knees? 🦵🏽

Try this instead for your next cardio session 🔥
Low-impact, high-intensity, and a great way to get your heart rate up.

Save this for your next workout! 📌#Fitness #training #running#gym by @jaylon.allenn

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2 months ago

Just two of the best trainers in Dallas talking mess and getting some track work in 🏃🏿‍♂️💨

#running #sprints #track #athlete #workout taken in Dallas, Texas by @jaylon.allenn

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2 months ago

Sometimes a picture really is worth a thousand words. taken in Glassell School of Art by @jaylon.allenn

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2 months ago

Next time you think about dieting, remember this 👇🏽

A calorie deficit simply means eating fewer calories than your body burns.

You DON’T have to:
❌ Starve yourself
❌ Cut out carbs
❌ Never eat your favorite foods

Instead, learn how to fit your favorite foods into your calories while prioritizing protein, whole foods, fruits, and veggies.

You can still have the burger.
You can still have the dessert.
You just have to make it fit.

The goal isn’t to eat “perfect.”
It’s to create a deficit you can actually stick to.

Consistency > restriction#fitness #fitness #viral taken in Dallas, Texas by @jaylon.allenn

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2 months ago

You see the work still get done though 💪🏿

#dallas #gym #strengthtraining #weightlifting by @jaylon.allenn

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2 months ago