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🔸 Massachusetts👸🏼with a California💛
🔸 Gym owner: @jburdiefitness 🏋️‍♀️
🔸 Powerlifting 👑
🔸 Stronger Than You Think 💪🏻
Boston 🌇
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I had tons of fun at my 11th ever powerlifting meet! @tonybonvechio was by my side as I hit a pretty good squat PR!

Only up from here! 🔺

Thank you to all my friends who showed up and cheered me on! You can even hear @hthrmjrss lose her voice for me!!

It felt really special to be next to @soph.squats who was 27th weeks pregnant and absolutely dominating the platform! 

@nate98r with the footage and hype reel!!! Thanks doggie💚

This meet was visually beautiful and I had so much fun. Thank you, @wuteverlifts 💜 taken in JBurdie Fitness by @jburdie
10
a year ago
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🎶 Who’s that girl? 🎶 taken in JBurdie Fitness by @jburdie
9
2 years ago
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I've been reflecting a lot about JBF lately.

That tends to be this case around this time of year when I realize, holy shit, JBF is turning another year older in a few short months. 

Each year, it feels like I just barely make the finish line to celebrate the birthday of my gym. What I mean is, I struggle to find comfort in the fact JBF isn't going anywhere.

I grip so tightly because I never want to succumb to the numbness that is work. I never want to sleep on the fact that anything can change at any moment, I mean look at what the pandemic did. 

JBF is work, I don't believe in the concept of not working a single day if you love your job. I love JBF with my whole heart but many days just like everyone else, I struggle. 

Some days(a lot of days), I feel like I don't do enough and I'm unorganized and unprepared.

Taking a break is nice but it doesn't dull the thoughts of being able to get comfortable with the idea of running a small business. 

The fear it could all crumble is always on the forefront of my mind. The ball could always drop.

However, at some point this year I realized JBF isn't mine anymore. 

This gym is as much mine as it my members and the community we have built. 

I've realized this in the way people come to JBF to seek comfort and community. 

I've realized this when members will go an extra mile to clean up at the gym and even bring their family, spouses or best friends there, or bring food to share with others. Even when they use JBF as a meeting spot to go off with their friends to have dinner around town. 

Or meet up on cold Sunday mornings to go on a run with @maineheath 🌨️ or train LATE on a weeknight just to powerlift with some of their friends @sarah.magdalena124 💜 and feel like a team. 

So as much as I know theoretically I own JBF, some of the weight has been taken off my shoulders knowing my folks care about this space and community as much as me. 

And I don't feel as alone in the fight to keep my mission alive. 

JBF will be 5 in June and sometimes I can't believe that's real. ❤️‍🔥 taken in JBurdie Fitness by @jburdie
14
2 years ago
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made it out the gym 🍂 taken in Acadia National Park by @jburdie
2
3 hours ago
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Time at JBF > taken in JBurdie Fitness by @jburdie
4
3 days ago
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Don’t be a weenie and have some gym etiquette taken in JBurdie Fitness by @jburdie
7
6 days ago
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What does it mean if you’re feeling sore? taken in JBurdie Fitness by @jburdie
5
10 days ago
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Do you dare?? 🔮🧑‍🌾🪴🫜

Enter the JBF haunted garden at your own risk! 🧟‍♂️

Members and nonmembers are welcome 🎃 taken in JBurdie Fitness by @jburdie
2
12 days ago
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did you know when I opened jbf it was in a room that was 215 ft.² 🥹🫪 & and I had about 3 people who would come see me in person?

📸 @nate98r taken in JBurdie Fitness by @jburdie
6
14 days ago
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Want to strengthen those hamstrings? Throw these into the program and start growing those hammies! taken in JBurdie Fitness by @jburdie
3
15 days ago
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🌼🥀 centrifugal motion 

📸 @nate98 by @jburdie
6
22 days ago
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Golden brown 🥧🍁 taken in Belkin Family Lookout Farm by @jburdie
6
23 days ago
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