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Business Owner, J. Collini® | Breast Cancer Survivor, Headwrap Artist | 💇🏽‍♂️Cosmetologist, Wig Maker | 👩🏽‍🏫 Educator | Daughter, Sister, 🎶, 💃🏽
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I promise you, ever since he won the two gold medals, I have watched the videos almost every night before I go to sleep. Can you tell I am a proud Auntie? by @jcollini12
2
8 months ago
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This will be the last time I see him in the water as a senior!! We are so proud of you Boaz 👏🏽👏🏽 by @jcollini12
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8 months ago
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HE WON  AGAIN🥇. The 100 BUTTERFLY 🎉🙌🏽💃🏾 by @jcollini12
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8 months ago
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Four years traveling to state and each time he was getting closer and closer to the main award. He is the 2026 CHAMPION GOLD MEDALIST in the 200 medley👏🏽🙌🏽🎉💃🏾 by @jcollini12
5
8 months ago
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Hey Facebook! HE WON!! As you can see, I absolutely lost it hence the video is all over the place. by @jcollini12
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8 months ago
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Good morning, food for thought!!! Have a wonderful day 🌞⁠
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#mentalhealth #recovery #mindset #therapy #selfcompassion #loveyourself #health #selflove #innerpeace #hope #wellness #selfcare #meditation #mindfulness #stress #calm #anxiety #anxietyrelief #counseling #healing #panic #panicattacks
#emotionalhealth#personalgrowth #strength #negativethoughts #breathe #truth #personaldevelopment #strategy
 
⁠ by @jcollini12
1
4 years ago
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PART 2: When the Lord told me I was angry with Him, I asked, “What did that look like?” I never, in a million years, thought I would ever be mad at God. His response, “You stopped trusting Me fully.” At that moment, He helped me remember my exact words, “God, I will handle the small things in life and I will let you handle the big things.” I boldly spoke my truth from a place of pain and grief and God handed me over to myself. Let me be clear, I never walked away from God, but I became inundated with panic, worry, and fear. I was on the road of self destruction, but God never abandoned me. He still loved and protected me in spite of my anger towards Him. What was God desiring to break off my life? CONTROL!!! God wanted me to put Him first in my life and allow Him to be who He is…the ONE who controls everything.⁠
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I may have one more post next Wednesday, we’ll see.⁠
You all have a wonderful day!!⁠
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⁠#mentalhealth #recovery #mindset #therapy #selfcompassion #loveyourself #health #selflove #innerpeace #hope #wellness #selfcare #meditation #mindfulness #stress #calm #anxiety #anxietyrelief #counseling #healing #panic #panicattacks⁠
#emotionalhealth#personalgrowth #strength #negativethoughts #breathe #truth #personaldevelopment #strategy⁠
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⁠ by @jcollini12
7
4 years ago
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SHOCKING REVEAL:  In my last post, I mentioned the Lord spoke the words "I AM SHIFTING YOU." during my first panic attack. The weight of those words began to unfold through multiple attacks I was experiencing practically everyday and night. Thoughts of having a heart attack, stroke, or a nervous breakdown were constantly swirling around in my head. Since this was happening in 2020, who was I going to lean on to get me through this difficult season? My pastor could not lay hands on me because churches were shut down. My only hope was God's power which was enough, but did I truly believe His power would destroy the stronghold of anxiety in my life. How did I get here? Well, the Lord would reveal all in due time.⁠
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I will be the first to tell you this experience brought me to my knees. With each panic attack, I came face to face with myself and came to realize the part I played causing these eruptions in my daily life. A panic attack is your body alerting you to deal with some issues. At this point, it is starting to effect your internal atmosphere that could fester into disease. Clearly the bible says, "Be anxious for nothing..." However, Jolynda must have interpreted the verse to mean, "Be anxious concerning all things." The true reveal of how all this started shocked me. The Lord told me, "You have been angry with Me since your mom's death because I did not heal her body." Be careful how you perceive life's traumatic events, you may employ inaccurate thought processes that lead to toxic behaviors. ⁠
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Part 2 on Thursday⁠
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⁠#mentalhealth #recovery #mindset #therapy #selfcompassion #loveyourself #health #selflove #innerpeace #hope #wellness #selfcare #meditation #mindfulness #stress #calm #anxiety #anxietyrelief #counseling #healing #panic #panicattacks⁠
#emotionalhealth#personalgrowth #strength #negativethoughts #breathe #truth #personaldevelopment #strategy⁠
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⁠ by @jcollini12
13
4 years ago
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LONG POST: My dad was just released from the hospital in October of 2020. Due to his diagnosis of stage IV prostate cancer, the thoughts in my mind became overwhelming. I reflected on the journey of mom's cancer battle and became sadden.  I thought, not again, Lord...not again! Are You about to take dad too? My mind and body was not able to handle the increasing anxiety over the next coming weeks. Unbeknownst to me, the prior years of worrying would manifest an attack so debilitating, I did not know if I would survive.⁠
⁠ It was around midnight, my sister was following me and my heart started to beat extremely fast. I called my sister to inform her I was pulling over. As we came to a halt, my heart rate easily exceeded 160 bpm. My techy sister Googled what was occurring...LOL!! Out of 10 possible causes for increased heart rate, one resonated with us - PANIC ATTACK!! The right side of my body was tingling, my head and neck was pounding and I almost lost control of my bodily functions. Every organ in my body began to sound off like a tornado siren that would not end. I probably needed medical attention, but calling 911 never came to my sister's mind.  I could hardly speak and I remember my sister telling me to "Breathe...Breathe...Breathe!" At that moment, focusing on her voice and emulating the rhythm by which she said breathe was a technique I did not realize I was doing. I'll explain later!!⁠
⁠ What was interesting about this attack, I was not fearful. Somehow I knew the Lord was with me in the middle of this chaos. In fact, right in the midst, I heard these words, "I AM SHIFTING YOU." "Alright Jesus, but can you normalize my heart rate now." I say that jokingly!! My heart took it's sweet time to calm down, about 45 minutes to be exact. This ebb and flow of my heart rate, finally calmed down enough to drive home. My body felt like I had ran a marathon I was not prepared for. However, I could not get those words out of my mind. "I AM SHIFTING YOU." What did those word truly mean? What was the Lord trying to tell me? Well, not many days hence, the weight of those words was about to unfold.⁠ #mentalhealth #anxiety 
⁠ by @jcollini12
10
4 years ago
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On the last Wednesday in Dec 2022, while in my counseling session, my counselor spoke these words to me, “You are the Launch.” I have been pondering on those words ever since that day. She encouraged me to began to share my journey with anxiety because “I AM THE LAUNCH.” 

I am releasing hurts, disappointments, debilitating thoughts, and the misinterpretations of life’s most traumatic events, “I AM THE LAUNCH.” Come walk with me as I reflect about my journey thus far, the lessons learned and the continuous work to maintain internal peace.

I will be posting my journey with anxiety every Wednesday morning. How long will I share? I don’t know. Just come along for the ride….

It’s time for TAKE OFF🚀

#mentalhealth #recovery #mindset #therapy #selfcompassion #loveyourself #health #selflove #innerpeace #hope #wellness #selfcare #meditation #mindfulness #stress #calm #anxiety #anxietyrelief #counseling #healing #panic #panicattacks
#emotionalhealth#personalgrowth #strength #negativethoughts #breathe #truth #personaldevelopment #strategy by @jcollini12
16
4 years ago
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Our first meeting happed this evening. I’m so excited about the Women’s Empowerment Ministry future. Let’s go Ladies!!! #inspiringtemple #women #relationship #together #strongertogether by @jcollini12
1
5 years ago
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In honor of National Cancer Prevention Month, most cancers are preventable. Be the advocate of your own health!!⁠
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#cancer #breastcancer #cancerpatient #cancertreatment #healthcare #cancerscreening #medicine #chemo #radiation #medicine #breastcancerawareness #beauty #wig #hairloss #cancersurvivor #community #hope #womenempowerment #faith #resilient  #supportgroup #makeadifference #compassion #fundraising #oncologist ⁠
#knowyourrisk #cancerhope #survivorship #wellness⁠
⁠ by @jcollini12
4
5 years ago
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