Instagram story viewer> @jcwalrus> Posts
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💪🏼personal trainer
🏋🏻‍♀️L1 coach
🐶 2 pups
👦🏻 2 humans
🌱living life to the fullest
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Sunday vibes. It is time for a snatch session. Been way overdue. 
#fitover60 #strongereveryday #practicemakesprogress #snatchday taken in Wine Country CrossFit by @jcwalrus
0
a day ago
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Thank you @studiobenapa for a lovely evening. #equinoxrituals taken in Studio Be Napa by @jcwalrus
4
13 days ago
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Someone left their toy for me 🥹
#greatpyrenees #filledmybucket by @jcwalrus
0
23 days ago
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Thanks Pat for the clubs and my first driving range experience! taken in Napa Golf Course at Kennedy Park by @jcwalrus
2
25 days ago
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Thanks for the autograph too!
@big.finedaddy taken in Rancho Gordo by @jcwalrus
2
a month ago
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Got in a 5:20 class this morning. Started with this 6 min EMOM building weight. 50# clean complex & ended with 70#. Not bad since it’s been weeks since I did these. 
#fitover60 #crossfit #olylifting tgif taken in Wine Country CrossFit by @jcwalrus
1
a month ago
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Look who I ran into at JP Backyard practice run/hike! Some of my outrigger Ohana. Plus it was tacos & cookies after the 3.3 mile loop. It was a great Sunday morning. taken in Skyline Wilderness Park Napa CA by @jcwalrus
7
a month ago
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What a lovely experience. Highly recommend checking them out. taken in Studio Be Napa by @jcwalrus
2
a month ago
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Visiting my mom. Includes breakfast and taking her car to get smogged. 
#daugther taken in Star Smog by @jcwalrus
0
a month ago
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My new favorite hydration beverage. I highly recommend it!

Use my code to save 20%
Joey78638
#fitover60 #healthiswealth #fueldifferent by @jcwalrus
0
a month ago
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All in a day’s work my friend. taken in Active Wellness Center Napa by @jcwalrus
0
2 months ago
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4 friends coming together for an amazing evening of Somatic Energy Healing. It was lead by another wonderful friend, Rachel. 
I had no idea what to expect. I just didn’t want to fall asleep and miss anything. For those of you that know me, it was right at my bedtime 😴
Needless to say, the experience I had was so incredible and sleep was the last thing on my mind. 
I highly recommend you give it a try. I’ll definitely be doing it again. taken in Studio Be Napa by @jcwalrus
1
2 months ago
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