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Online Coach/Trainer 15+ years
📍London/UK.
@justdailyconsistency
When you hear the word #consistent , remember this page!
🇨🇴🇬🇧
#jdconsistency
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THE CONSISTENT T. 🏁

Seen a few places.

This one just happened to be on the grid.

JD CONSISTENCY × JUTA RACING

THE LOGO GOES WHERE THE WORK TAKES IT.

@juta_racing 

🏁🏁🏁

#motorsport #racing #24hseries #consistencyiskey #stayconsistent taken in Circuit de Barcelona-Catalunya by @jdconsistency
16
17 days ago
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JD CONSISTENCY × JUTA RACING 🏁

From the gym to the grid.

You don’t see the Consistency logo on a race car every day. 🏎️💨

Proud to play a small part in the journey and even better seeing the work behind the scenes make it onto the track.

Different arena. Same mindset.

STAY DISCIPLINED. STAY CONSISTENT. 🏁

@juta_racing @24hseries taken in Circuit de Barcelona-Catalunya by @jdconsistency
10
18 days ago
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70%
LETS GO!

#oakleymeta #nodaysoff #stayconsistent #cycling taken in London, United Kingdom by @jdconsistency
16
a month ago
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“WHAT’S THE WARM UP COACH?” 🗣️

“100 LINE-FACING BURPEES + 100 WALL BALLS FOR TIME.” 🗣️🗣️

“SAY NO MORE.” 🗣️💥

🫱🏽‍🫲🏾 @fletchergabriel 

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#warmup #consistencyiskey #stayconsistent #nodaysoff #gohardorgohome taken in London, United Kingdom by @jdconsistency
6
a month ago
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Sunday well spent. 🥉

GYMRACE Heavy Doubles DEBUT 
48:22 ⏱️

3rd place with my brother.

Good event. Good test.
We’ll be back.

Shout out @samwestfitness & @coach_alex_castro for setting the standard 🫡🏁 taken in Drumsheds by @jdconsistency
35
a month ago
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THE LOST FILES… 📂

Still finding clips from the day.

Pull ups. Dead hangs.
Who’s really built for it?

I’M MISSING BARE @’S 👀
See yourself? Tag yourself.
Know someone in the video? Tag them.

NOW… WHERE NEXT? 📍

Drop the city / area you want to see the Consistency Challenge hit.

We might just pull up. 🫡

JUST DAILY CONSISTENCY.

#pullupchallenge #consistencyiskey #gohardorgohome #fitnesslifestyle #stayconsistent taken in Liverpool Street by @jdconsistency
5
a month ago
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WHO’S GOT THE GRIP? 🦍

10 CLEAN PULL UPS.
DEAD HANGS.
NO EXCUSES.

Just a few moments from the JD Consistency Pop-Up.

Big love to everyone who stepped up and tested themselves. 🖤🤍

I know some of you are in this — drop your @ below or tag yourself/them so I can give the right people their flowers. 👊🏽

JUST DAILY CONSISTENCY.

#pullupchallenge #JustDailyConsistency #stayconsistent #consistencyiskey #popupshop by @jdconsistency
17
a month ago
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WE REALLY DID THAT. 🖤

First JD Consistency Pop-Up.

No gimmicks. No shortcuts. Just people, movement, community & consistency.

Appreciate every single person that pulled up and showed love. Whether you bought something, took on the challenge, shared the post or just came through — it all counts.

This is bigger than clothes.

JUST DAILY CONSISTENCY.

And we’re only getting started. ⏳

#JDConsistency #JustDailyConsistency #ConsistencyIsKey #stayconsistent #nodaysoff taken in Canning Town, East London by @jdconsistency
22
a month ago
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JDConsistency x Eighty’s Kitchen. 🤝🏾

Today was about more than just a pop-up.

From the raffle 🎟️ to the merch 🧢, good food and even better energy, today was all about creating awareness, building community and taking another step forward.

Big love to everyone who came through, supported, entered the raffle and showed love to the brand.

One day. One pop-up. Another step forward.

📍 Eighty’s Kitchen, 163 Barking Road
🤝🏾 @jdconsistency x @eightyskitchen

#JDConsistency #EightysKitchen #PopUp #EastLondon #LondonBrands Community Streetwear BrandBuilding by @jdconsistency
23
2 months ago
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LADIES… THIS ONE IS FOR YOU. 👀🔥

We took the challenge to the streets and these 3 strong women stepped up to test their GRIP, STRENGTH & MENTAL TOUGHNESS. 💪🏽

All 3 chose the dead hang… and they held on. 🔥

Whether you’re a gym girl, runner, fit mama, busy mum or just someone who wants to push herself — COME TEST YOURSELF.

PROMO CHALLENGE:
👩🏽 60 SECOND DEAD HANG

But on the actual day… WE’RE RAISING THE STANDARD. 👀

🔥 80 SECOND DEAD HANG

Bring your girls. Bring your mum. Bring your sister. Bring your gym partner.

How long can you hang?
Come find out. 💯

📍 EIGHTY’S KITCHEN
📅 SATURDAY 15TH AUGUST
⏰ 11:30AM–5:30PM
⏱️ CHALLENGE: 2–4PM

STRONG WOMEN. STRONG COMMUNITY. JUST DAILY CONSISTENCY. ❤️‍🔥

#fitnesschallenge #JustDailyConsistency #StrongWomen #FitMamas #womensfitness taken in Liverpool Street, City of London by @jdconsistency
35
2 months ago
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WE TOOK THE CHALLENGE TO THE STREETS. 👀

Liverpool St. We set up the bar.
No warning. No excuses. Just CONSISTENCY.

Couple guys stepped up and completed the challenge. 💪🏽
AND ONE GUY WENT CRAZY… 24 CLEAN PULL UPS. 😳🔥
@leopold_chn 

So the question is simple…
CAN YOU BEAT THAT?

PROMO CHALLENGE:
👨🏽 100 SEC DEAD HANG OR 20 CLEAN PULL UPS
👩🏽 60 SEC DEAD HANG OR 10 CLEAN PULL UPS

But on the ACTUAL DAY… WE’RE MAKING IT HARDER. 👀

🔥 MEN: 120 SEC DEAD HANG OR 20 CLEAN PULL UPS
🔥 WOMEN: 80 SEC DEAD HANG OR 10 CLEAN PULL UPS

Think you’ve got more than 24? Pull up and prove it‼️

📍 EIGHTY’S KITCHEN
📅 SATURDAY 15TH AUGUST
⏰ 11:30AM–5:30PM
⏱️ CHALLENGE: 2–4PM

Pull up. Hang on. OUTPERFORM CONSISTENCY.

JD CONSISTENCY POP-UP.
JUST DAILY CONSISTENCY. 🫡

#stayconsistent #JustDailyConsistency #ConsistencyIsKey #pullups #gohardorgohome taken in Liverpool Street, City of London by @jdconsistency
37
2 months ago
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Something new for Saturday. 🧢

New hats just landed.

If you know, you know.

Limited stock. First come, first serve. 

15.08.26 — don’t say I didn’t warn you. 👀 taken in London, United Kingdom by @jdconsistency
15
2 months ago
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