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Jennifer Garrison

@jengproject300

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Mom and son having fun with exercise at Spartan & Tough Mudder. Always training & looking for our next adventure. Spartan: Project 300. #project300

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As Phase 2 of #project300 kicks off, I want to give a special shoutout to our OG Pod 7 Coach @jaclynbaker_ ! Following your competition journey is nothing short of amazing. Way to go Coach! 🙌🫶. Thanks for inspiring me to keep going. With that, my training continues & I started a new phase of my wellness journey today. More to share on that soon as we kick into high gear with the pregame show. Let’s go!! 🔥 by @jengproject300

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8 days ago

Let’s go!!!🥉🔥 Thanks @deka.fit staff for the communication this morning. Staff said I absolutely earned the flag so it will be mailed to me since I traveled home already. That is greatly appreciated! 🙌 by @jengproject300

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24 days ago

Not my best time- went out too hot and paid for it yet I finished when my mind said quit. Met another master’s ruck lady on the course and chatted after- thanks Misty for making my day! A ladies 50 year old 2 person team sounds good for the next season! 👊 Thanks to @cin_dee11 for the videos and pictures! I usually don’t get live footage of my race. #project300 community for the win! 🫶 by @jengproject300

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25 days ago

Sometimes we work quietly in the background on a project or two. I committed to sharing my story in two entirely different ways. While you see the progress over perfection in fitness, you haven’t seen the hours of writing, reflection, being stuck staring at the screen, and then it suddenly comes to life with the right story at just the right time. The first finish line is done. Next up is revision for one book & research integration for the other. It’s been an incredible journey so far! I didn’t say easy rather an experience like no other. It’s all about growth & development no matter how young or old you are with coaches/mentors pushing all along the way. Stay tuned for more in 2027! Just in time for #project300 2.0. 😎 by @jengproject300

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a month ago

Thanks to Tracy N Amy Zimmerman for the treat: my new favorite coffee drink from Honey Bee Coffee Co.
So good and made my day!! ❤️🤍 by @jengproject300

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a month ago

What a weekend! Sarah & I did our first EPOC Games doubles competition and placed 3rd 🥉 in the Masters Female category. Thanks to Courtney Gordon for encouraging us to sign up. 💪❤️🤍🔥 #project300 by @jengproject300

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a month ago

The current challenge is Zone 2 training & sometimes the struggle is real! It’s the work of going slow to go fast to build the engine. I’ll keep trying- progress over perfection. #project300 by @jengproject300

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a month ago

#project300 is life changing no matter what your fitness level. Just beginning and don’t know where to start or ready to advance to the next level? Perfect- apply! We proved all ages & fitness levels can work well together. That’s what makes this community so amazing! Now we are ready to take it to the next level with our Lead Coaches @frank_sepe & @zraz ! 🔥💪 Link in comments- don’t wait. by @jengproject300

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2 months ago

Happy Birthday to this guy! 🎂Love you more and can’t wait to continue our adventures together. by @jengproject300

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2 months ago

Have fun said Project 300 Lead Coach Frank. Yes sir! I’m still laughing. 😂 Training for DEKA Ruck- Zone 9 highlight. #project300 by @jengproject300

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2 months ago

#project300: the work continues. It was a strength day after an evening meeting. Challenged myself by picking weights my coach would put in my hands. 💪🙌 Shoutout to all the amazing #project300 OGs that are staying connected & showing what building a community is all about. 🫶 by @jengproject300

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2 months ago

Here we go! The #project300 DEKA training continues with a run on a Friday night. Had to stop for a moment & reflect here. It’s almost time for VCHS Football & Friday Night Lights & Saturday for JFL. 💪We will be ready with a renovated concession stand thanks to so many in the community who donated both time & money. Thank you!! ❤️🤍 To all the coaches who invest so much time to instill a growth mindset plus model and teach resilience, thank you! It might seem crazy to think I trained 200 days for one weekend. Yet those days were so much more. It doesn’t matter if one is 13 or almost 50. We win some & we lose some. How we handle adversity matters. Let’s go Vandals & let’s go #project300!! 🔥💪 by @jengproject300

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2 months ago