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Jenna Lee | Speaker • Podcast Host(@jennalee.world)'s profile avatar HD Profile

Jenna Lee | Speaker • Podcast Host

@jennalee.world

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✨ Healing helped you understand your story. Embodiment helps you stop living from it
🎙️ Host of @eroticspiritpodcast
⬇️ Retreats • Sessions • Speaking
POSTS STORIES REELS
🌟 “Even when the mind doesn’t remember, the body does.” 🌟 This week on Awakened Magazine, we feature Jenna Lee (@myawakeningwithin)—Source Channeler and co-host of The Erotic Spirit Podcast. Her story began not with retreats or study, but with repressed childhood memories that surfaced after post-traumatic stress disorder (PTSD). What she once feared became the very path that guided her into healing, presence, and her spiritual gifts. ✨ From EMDR and Reiki to channeling light language, Jenna’s journey reminds us that awakening happens when we embrace all of who we are—mind, body, and soul. 🌌 Ready to discover why embodiment, spirituality, and sexuality are inseparable? 🔗 Link in bio to listen, watch, or read on www.AwakenedMagazine.com #awakenedmagazine #jennalee #traumahealing #posttraumaticstressdisorder #ptsd #ptsdrecovery #presence #consciousembodiment #spirituality #spiritualgifts #healingjourney #insights by @jennalee.world
ARIZONA! You’re Invited to Celebrate With Me! 🎉💜 AHHHHH!!! I WROTE THE DAMN BOOK!!! 📖🎉 My very first book is officially launching November 10, 2026! I’m keeping the title a little mystery for now, but I can finally share that the book is coming into the world! And of course, I couldn’t just throw a traditional book launch party. 😂 ARIZONA, WE’RE CELEBRATING! 💜 Join me for an afternoon of storytelling, connection, embodiment, and ecstatic dance as we celebrate this milestone and something at the heart of my work: Being alive. Being expressed. Being fully human. ✨ BOOK LAUNCH, SIGNING & EMBODIED CELEBRATION ✨ 📅 Sunday, November 15, 2026
🕑 2:00–6:00 PM
📍 Backlot Studios | Phoenix, AZ
🎟️ FREE and open to everyone! Here’s what we have planned: 📖 The story behind my first book + a live reading
✍️ Book signing (copies available for purchase)
💜 A playful introduction to embodiment
🎶 An ecstatic dance journey with DJ Ryan Roman
🥂 Light refreshments, connection, and celebration! Come dressed as your fully expressed self. Whatever that means to you! 💜 PLEASE RSVP! The celebration is completely free! I’m requesting RSVPs so I can prepare the space, arrange seating, and welcome everyone. 🚗 IMPORTANT: Parking and arrival instructions are included in the RSVP link. Please review them before coming! 👉 RSVP: link in bio! Whether you’ve been part of my journey for years or we’re just connecting for the first time, I’d love to celebrate with you. November 15. Let’s celebrate being alive! 🎉 #PhoenixEvents #BookLaunch #BookSigning #EcstaticDance #JennaLee by @jennalee.world
What If Grief Isn’t the Real Reason You Don’t Want Sex? What if losing your desire for sex isn’t just about grief, but about how vulnerable it feels to let someone see you in your pain? Grief can change the way we experience intimacy, connection, and even our own bodies. And grief doesn’t always mean losing someone we love. Sometimes it’s the loss of a relationship, an identity, a career, or the version of ourselves we thought we had to be. In this episode, I explore something that often goes unspoken in relationships: what happens when one person is longing for connection while the other is struggling to let anyone in? Drawing from my own experiences on both sides of this dynamic, I share how grief can affect our capacity for intimacy, why we may hold on to control when life feels out of control, and how being fully witnessed in our pain can feel both terrifying and deeply connecting. I also explore how we can communicate without guilt, reconnect through touch without the expectation of sex, and find our way back to intimacy at our own pace. Because sometimes, the conversation isn’t really about having sex. It’s about allowing ourselves to be human, messy, vulnerable, and seen. 🎙️ Watch or listen to the full episode, “When Grief Kills Your Sex Drive (What Nobody Talks About),” on Erotic Spirit Podcast, available on all major platforms. #EroticSpiritPodcast #SexAndIntimacy #GriefAndLoss #EmotionalIntimacy #Relationships by @jennalee.world
Sometimes saying no to ourselves feels safer than risking hearing no from someone else. It’s a way of protecting ourselves from disappointment, vulnerability, or the possibility of rejection. But what happens when that protection starts making our decisions for us? “They won’t pay that price.” “They won’t say yes if I ask them out.” “I’m not ready for that opportunity.” How many times have you decided someone else’s answer before giving them the chance to respond? And how many possibilities have you closed the door on without ever knowing what could have happened? This isn’t about ignoring your body’s signals or pushing yourself beyond your capacity. It’s about getting curious about the difference between honoring your boundaries and allowing fear to make your choices. Let them tell you no. They may just tell you yes. ✨ The Rejection Experiment begins tomorrow, October 28! Six weeks of real-world embodiment experiments exploring rejection, self-expression, courage, and choice. $47 | Link in bio to join. #TheRejectionExperiment #StopRejectingYourself #Embodiment #FearOfRejection #SelfExpression by @jennalee.world
Why Is It So Hard to Let Go? 🔥 Have you ever been completely turned on, wanting to surrender into pleasure… but somehow you’re still stuck in your head? Wondering if you’re taking too long. Thinking about whether your partner is enjoying themselves. Trying to reach an orgasm. Or even questioning whether you’re surrendering correctly. What if the reason you can’t let go has very little to do with s** itself? In this week’s episode of Erotic Spirit Podcast, we’re exploring the surprising relationship between surrender, control, and the expectations we place on our sexual experiences. We’re getting into: 🔥 Why trying harder to surrender can actually keep you disconnected from pleasure. 🔥 How performance pressure and attachment to orgasm can pull you out of your body. 🔥 Why your relationship with control outside the bedroom may be influencing what happens inside it. 🔥 The difference between surrendering and giving away your power. 🔥 How curiosity, compassion, breath, and sensory awareness can create new experiences of pleasure and presence. Because sometimes what shows up in your sex life reveals something much bigger about how you’ve learned to navigate life. And the beautiful part? You don’t have to wait until you’re in the bedroom to begin exploring it. 🎙️ NEW EPISODE OUT NOW! Watch or listen to “The Real Reason You Can’t Surrender” on Erotic Spirit Podcast, available now on all major platforms. #EroticSpiritPodcast #SexualEmbodiment #SexualWellness #ConsciousSexuality #sexualpleasure by @jennalee.world
At What Point Do You Stop Healing and Start Fucking Living? I’m calling you out. Lovingly. But I’m calling you out. 🔥 You’ve read the books. You’ve done the shadow work. You’ve explored your childhood, your attachment patterns, your triggers, your limiting beliefs. You can probably explain EXACTLY why you do what you do. But let me ask you something… What are you actually doing differently? Are you having the conversations you’ve been avoiding? Are you asking for what you want? Are you putting yourself in rooms where you might be seen, challenged, or rejected? Are you pursuing the opportunities that excite the hell out of you, even when there’s no guarantee they’ll work out? Or are you still waiting? Waiting to feel more confident. More healed. More worthy. More ready. How much more healing do you need before you give yourself permission to live? I’m not dismissing the work you’ve done. I’m asking whether you’ve started using what you’ve learned. Because you can spend another five years understanding why you’re afraid of rejection. Or you can start discovering what actually happens when you stop rejecting yourself first. That’s why I created The Rejection Experiment: Stop Rejecting Yourself First. Six weeks of real-life embodiment experiments where your LIFE becomes the laboratory. Not another mountain of information to consume. An opportunity to create new experiences, new evidence, and new possibilities for how you show up in the world. 🔥 Begins October 28 🔥 6 weeks | 4 live embodiment labs 🔥 $47 Let them tell you no. They may just tell you YES. Ready to find out what happens when you stop saying no to yourself? 👉 Join The Rejection Experiment. Link in bio. #TheRejectionExperiment #Embodiment #SelfRejection #PersonalGrowth #StopTheHealingLoop by @jennalee.world
What if you’re not waiting for divine timing… you’re waiting to feel ready? There’s a difference between surrendering to what you cannot control and avoiding what you actually can. You can trust the universe AND take action. You can feel fear AND move toward what you desire. You can be uncertain AND give yourself the opportunity to discover what’s possible. Because sometimes the rejection we’re so afraid of experiencing from the world is the rejection we’ve already handed ourselves. And that’s something we can begin experimenting with. ✨ The Rejection Experiment: Stop Rejecting Yourself First begins October 28. Six weeks of embodiment experiments, live labs, and real-life opportunities to stop letting fear make your decisions for you. Your life is the laboratory. Ready to experiment? Join us through the link in my bio. #DivineTiming #SpiritualBypassing #SelfRejection #EmbodimentPractice #TheRejectionExperiment by @jennalee.world
The Most Convincing Way to Stay Stuck Is to Call It Growth. There’s a particular kind of mindfuck that happens when you’ve done years of inner work. You start to recognize yourself in real time. You catch the thought before it becomes a spiral. You notice the tension in your body. You can practically narrate your own nervous system like a fucking documentary. And yet, there’s this quiet little question underneath it all... Is my life actually changing, or am I just getting better at understanding why it hasn’t? Oooof. Here’s something I’ve become fascinated by in my work. The distance between what someone knows about themselves and what they’re actually available to experience. Because you can have a profound spiritual awakening on a Tuesday and still be negotiating with the same old fears on Wednesday. And I find that incredibly fucking human. I’m not interested in making people wrong for that. I’m interested in what lives underneath it. The subtle ways we protect identities we’ve already outgrown. The desires we haven’t even admitted to ourselves. The places where something inside us is ready for more, but our familiar responses keep choosing otherwise. That’s where I love to play. Not at the surface of what you think you need to work on. Deeper. Into the places where you might surprise the absolute fuck out of yourself. And sometimes, all it takes is one question you haven’t been willing to ask. ✨ I’m opening the invitation to explore private 1:1 work with me. If you’re curious about what we might uncover together, visit jennalee.world or send me a DM with EXPLORE. #Embodiment #SelfAwareness #PersonalTransformation #SpiritualAwakening #EmbodiedLiving by @jennalee.world
You Know What’s Holding You Back. So Why Are You Still Stuck? What if the goal was never to become fearless? People see the launches, the speaking, the creating, the putting myself out there. What they don’t always see is the hesitation behind the scenes. The moments when my foot is on the gas AND the brakes. And after years of practicing embodiment, here’s something I’ve discovered: You can be deeply self-aware and still be afraid. You can feel aligned with your desires and still question yourself. You can know your patterns and still feel them moving through your body. The difference isn’t necessarily whether fear shows up. It’s how we relate to ourselves when it does. And sometimes the most liberating question is simply… SO THE FUCK WHAT?! 🔥 What if it flops? What if someone judges you? What if they don’t understand? What becomes possible when you stop making acceptance a requirement for expressing yourself? ✨ READY TO EXPERIENCE THIS FOR YOURSELF? This Sunday, October 25, I’m hosting the Embodied Leadership Lab in North Phoenix! Four hours of experiential embodiment for creators, entrepreneurs, and leaders ready to move beyond intellectual understanding and explore what it actually feels like to show up differently. 📍 North Phoenix, AZ 📅 Sunday, October 25 | 1–5 PM Register through the link in my bio or at jennalee.world/events-1. #Embodiment #SelfAwareness #EmbodiedLeadership #FearOfRejection #PersonalGrowth by @jennalee.world
❤️‍🔥 52 FUCKING EPISODES!!! 💃🔥 Okay, can we celebrate something for a second?! According to the September 2026 Slice Podcast Census, which analyzed approximately 4.4 million podcasts, only about 14% of podcasts have reached 50 episodes. FOURTEEN PERCENT. 🤯 And among podcasts that have stopped publishing, the median number of episodes produced was just FIVE. Now, that doesn’t mean podcasts that end have failed. Some are intentionally short-lived. Some creators move on to new adventures. And sometimes something has simply run its course. But those numbers made me appreciate this milestone in a whole new way. Because creating something consistently takes more than having a great idea. It takes showing up when the excitement of starting has worn off. It takes being willing to experiment publicly, make mistakes, change your mind, and discover that the thing you started creating might have an entirely different future than you imagined. And sometimes it takes having absolutely no fucking idea where something is going, but being curious enough to keep going anyway. 😂 52 episodes in, and I feel more creatively alive. That might be my favorite part. And I can’t celebrate 52 episodes without giving some love to my soul sister, Angela. ❤️‍🔥 What started as two women saying YES to an idea became something neither of us could have fully imagined. Thank you for dreaming this into existence with me, for the laughter, the courage, and for being part of the foundation of Erotic Spirit Podcast. What a beautiful fucking adventure we started. 💃✨ And while I now host Erotic Spirit Podcast solo, that original spirit of curiosity, connection, and exploration continues to inspire me. There is something incredibly exciting about discovering where your own voice wants to take you next. So today, I’m celebrating the courage to begin, the willingness to continue, and the beautiful uncertainty of what comes next. 🎙️ Come explore Erotic Spirit Podcast! 💗 On all major podcast platforms. Follow, subscribe, and join me for the next chapter. 🔥 #EroticSpiritPodcast #PodcastMilestone #SexualEmpowerment #ConsciousnessAndSexuality #PodcastHost by @jennalee.world
What do you actually want? Not what makes sense. Not what other people expect. Not what feels realistic based on the life you’ve already created. What do YOU desire? Right now? Because recognizing your desire is one thing. Creating a life that actually reflects it is another. And sometimes the biggest disconnect isn’t that we don’t know what we want. It’s that we’ve become so accustomed to accommodating, settling, or waiting for the right circumstances that we’ve stopped moving toward it. Here’s something I explore in this week’s episode of the Erotic Spirit Podcast: Your sexual energy isn’t just about sex. It’s also about your relationship with pleasure, creativity, receiving, and giving yourself permission to want. And what happens when you begin to honor those desires beyond the bedroom? 🎙️ Watch or listen to the full episode: “6 Signs You’re Disconnected From Your Sexual Energy (And Don’t Know It)” on the Erotic Spirit Podcast, available on all major podcast platforms. #EroticSpiritPodcast #SexualEnergy #Embodiment #Desire #ConsciousLiving by @jennalee.world
What If You Never Really Lost the Love? ❤️ A relationship can end. A chapter can close. Two people can walk in completely different directions. But does that mean the love was all for nothing? Sometimes we look back at relationships and question the time, energy, and pieces of ourselves we gave. What if we stopped measuring the value of love by how long it lasted? What if every experience of loving someone added something to us that we get to carry forward? In this conversation with Tantra teacher and intimacy coach Lillian Corsina, we explore the deeper layers of human connection, self-discovery, and what it means to fully embrace the human experience. ❤️ Love doesn’t have to last forever to have mattered. 🎧 Watch or listen to the full episode “Why Accepting the End Could Change the Way You Love” on Erotic Spirit Podcast, available on all major platforms. 💬 Have you ever looked back at a relationship that ended and realized the love you experienced still holds meaning in your life? #EroticSpiritPodcast #ConsciousRelationships #LoveAndLoss #EmotionalIntimacy #Tantra by @jennalee.world

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