Instagram story viewer> @jenndancing> Posts
43.3K
followers
615
following
Business Owner: Qtown Fitness
Non For Profit: Dancer Love Foundation
Former Pro Soccer Player: Boston Breakers, Piteå IF ⚽️ 2X CrossFit Games Athlete
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Dancer Family is heading to Coronado @crossfitinvictus for 4 months! Packed up our life and ready for friends, beach and a whole lot of fitness.

Any other mom get so overwhelmed with packing? 🙋‍♀️ I hate packing and making decisions on outfits, when in reality she will never wear any clothes 😂 The easiest decision was our matching @nobull outfits. 

#sandiego #coronado #invictus #crossfitgamesseason #justbeginning #⭐️isaprotraveler #matchingnobull by @jenndancing
44
4 years ago
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I think @samdancing love language is roller blading 🛼

#islandskating #crusinwithmyman #livin 🎥 @lozstallwood2 taken in Coronado Island by @jenndancing
35
3 years ago
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I haven’t seen Sam compete since Star was born and I forgot how much JOY it brings him. This week has shown we will be doing this for years to come. Welcome back to the competition floor @samdancing 

🎥 @thefittestphotographer 

#crossfitgames #goingsam #madison #glorytogod #masters #thirdday #sendit taken in Madison, WI by @jenndancing
94
3 years ago
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A weekend surrounded by our favorite people, filling our hearts and inspiring us to grow stronger in every area of life. ❤️✨

Thanks for the adventures, the love and your wisdom!

#FindFriendsThatMakeYouBetter by @jenndancing
0
2 hours ago
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Star Z turns 6 today! 🍭🌈🦄🌺 

A few fun traditions I hope we do every year: 

1. Star loves cards. She picked her own card out this year and we wrote a special message and gave the card back on her Bday. 

2. Grandma Anne’s birthday is a week before stars, so instead of a friend’s bday bash, we gather our family to celebrate together. Grandma also had a cotton candy, rainbow, unicorn, flower party 😂

3. Camping trip every birthday to reflect and disconnect.

4. Cousin game! This year we played a spin the wheel challenge. Spin the wheel to get your challenge, if u complete it, u get a squishy! 🍔 🍟 🧁 🐙 👛 

⭐️ is 6! 

#birthday6 by @jenndancing
23
2 days ago
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Not only are we stacking amazing workouts and world-class speakers on topics like peptides, supplements, cardiovascular health, athletic performance, sleep, and the gut-brain axis…
We’re also getting after it outside! 
Whitewater rafting through Glacier National Park is locked in!
Train hard, expand your brain…then paddle some of the most epic water in Montana with the same crew!
Website + registration open next week!
Who’s in?! Drop a 🔥 if you’re ready!
#MountainsMedicineMuscles #MMM2027 #Whitefish #GlacierNationalPark #WhitewaterRafting PerformanceMedicine @321gaux @marcusfilly @samdancing @samdancing @jenndancing @bickelco @glacierraftco @bigmountaincrossfit @davedriskell @dellespeegle @seanearly3 @bridgesj3 by @jenndancing
2
4 days ago
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Country music vibes!

Thank you @downcountry321 for a great night! 🩵

#craigmorgan by @jenndancing
2
7 days ago
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Big news!! We are so excited to have the dream team, @samdancing and @jenndancing, joining us for Mountains, Medicine and Muscles, May 28–June 1, 2027.
CrossFit Games athletes, coaches, and the heart behind @qtownfitness and the @dancerlovefoundation They bring so much depth in training, health, and community, and they are seriously SO MUCH FUN to be around!!
They will be guest coaching and speaking throughout the weekend. You are going to love them!  @mountainsmedicineandmuscles registration launches next week! Be the first to get your early bird ticket and come join us for an incredible 4 days of fitness, amazing speakers and fun activities! @crossfit @hyroxamerica @davedriskell @bickelco @marcusfilly @veslacopper @drinkcs2 @321gaux @amywestmd @dellespeegle @seanearly3 @bridgesj3 @dancerlovefoundation @qtownfitness @bigmountaincrossfit @rasmuswandersen @laurenfisher @celiasmith @travisknewstep @turningthepainintopurpose @mikeschallock by @jenndancing
2
9 days ago
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We added another week in Cape Town… and this one is going to be GOOD 🇿🇦🔥

After an incredible response to our first Cape Town retreat, we’ve added March 16–23, 2027 to the calendar 🙌

Daily workouts with @dellespeegle , @samdancing + @jenndancing , plus swimming with penguins, safari at Aquila Game Reserve, Lion’s Head at sunrise, Stellenbosch wine country, Table Mountain at sunset, rugby, and plenty more.

📍 Cape Town, South Africa
📅 ADDED WEEK: March 16–23, 2027

Comment CAPE TOWN and we’ll send you the details 👀

#GrownStrongRetreats #CapeTown #SouthAfricaTravel #FitnessRetreat #AdventureTravel by @jenndancing
26
13 days ago
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2026 Glow Row was a success! 🩷💛💜💙

1. I am incredibly proud of our adaptive athletes. They showed up, worked hard and had fun! Congrats to Grace Meyers on 1st place adaptive division. 

2. Thank you to everyone who participated, volunteered and donated. This event wouldn’t have happened without you. We raised the most money yet. 😛

3. Thank you to our community who showed up and vibed all night! 

4. Thank you to DJ Jenn for providing the beats. She came all the way from NY and volunteered her time! 

5. Thank you to all the vendors for serving amazing food and drinks all night! We appreciate you. 

6. Thank you to @samdancing for putting so much time into the programming and knowing that the set up would work, even though we all questioned it 😂

I love you all! 💙 by @jenndancing
3
19 days ago
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THANK YOU TIMES A MILLION!!! ✨

We could not have done it without our amazing community, sponsors, volunteers, donors & athletes !!!! 

We are overwhelmed with joy and gratitude with our 11th year of the Glow Row (our biggest fundraiser of the year) !!!!! 🥹⚡️👏🏼 

Our Dancer Love athletes will benefit all year long (improving their physical and mental wellbeing through movement provided at our gym!) 🩵

MORE TO COME but for now… WOW!!! 🤩 you all are amazing!!! 🥹🥹🥹🥹 

#glowrow #dancerlovefoundation #nonforprofit #2026 #adaptiveathlete taken in Quincy, Illinois by @jenndancing
4
21 days ago
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Morning art tour. by @jenndancing
10
a month ago
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