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Pilates at @pilatesppl 🖤
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✌️ by @jennisuss
2
4 months ago
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“work”

@pilatesppl by @jennisuss
1
6 months ago
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🤎🩵 by @jennisuss
0
7 months ago
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Beach Babes 2025 by @jennisuss
4
a year ago
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When your (slightly too brave) Pilates client goes rogue and you have to catch them by their ankles by @jennisuss
7
2 years ago
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Still at it. 15 years with Robbie🖤 by @jennisuss
8
3 years ago
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2023. Well that was a wild one. by @jennisuss
10
3 years ago
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Did you know your pelvic floor and your diaphragm work in coordination with each other through your breath? AND they have the power to influence each other’s functionality???🤯 It all comes down to breathing. Crazy right?!

Want to know more? Let’s chat! 

Want to know THE MOST? Sign up for @pilatesppl instructor training! 
Starts in January and we’ve only got a few spots left!Reach out with all your questions🤍

#pelvicfloorexercises #pelvicfloorhealth #breath #pilates #pilatesinstructor #pilatesinstructortraining #matpilates taken in 14th Street/Eighth Avenue by @jennisuss
0
3 years ago
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He loves a slow dance, a face massage, a warm bath and a long walk. A boy after my own heart. 

Happy 3 month birthday Nico. We’re obsessed with you🖤 by @jennisuss
17
3 years ago
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Update!
▪️8 weeks postpartum 
▪️2 weeks of daily mat Pilates
▪️Already feeling so much stronger and seeing huge improvements in my mobility, pain level and coordination!
▪️Everyday walks with my new tiny workout buddy for our brains + bods
▪️So grateful for Pilates and movement in general💛

Hit me up for virtual Pilates sessions✌️

DM me or reach out to @pilatesppl to schedule a virtual private! 

*remember to check in with your trusted Pilates instructor or other pre/postnatal certified fitness instructors before starting your postpartum workouts🤓

#pilates #matpilates #postpartum #postpartumfitness #postpartumpilates #strength #mobility by @jennisuss
0
3 years ago
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Virtual Pilates!

I’m easing back from maternity leave with some virtual teaching. Virtual Pilates is great if you like working out from home, don’t have time to make it to a studio, have a reformer but would like some guidance on what to do with it, or you just want to see me smiling at you through a screen🤩

I have a few spots open for VIRTUAL private sessions! We can do mat sessions (no props needed but all props welcome) or Reformer/equipment sessions if you’re lucky enough to have access to that! 30, 45, or 55 minute sessions available by appointment. 

Reach out to me at @jennisuss or to @pilatesppl for availability, pricing and scheduling!🫶 by @jennisuss
2
3 years ago
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Four weeks in and starting to crave some intentional movement. Kicking it off with exclusively feel good moves🪩

p.s. missing all my darlings at @pilatesppl 🖤 by @jennisuss
8
3 years ago
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