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Jerimiah Coutts

@jerimiahbfab

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taken in Hatley Castle by @jerimiahbfab

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4 days ago

Athlete: Jerimiah
@jerimiahbfab

Coach:
@amado.acosta4
@arieleve.x
@panthera.performance

🎥 by Monica
@kwonmedia_sports by @jerimiahbfab

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9 months ago

Vancouver! Hyrox! Well that was fun! Good company good vibes and a hard fought weekend with pr’s and new experiences! @panthera.performance crew showing up hard, BE ABOUT IT! Fighting through adversity with this bunch I wouldn’t have it any other way thank you for all the memories not a bad way to close out races for 2025. Shout out to our solid cheer crew too you know who you are🦁 by @jerimiahbfab

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10 months ago

It’s all about the people and chasing better together 🔥 by @jerimiahbfab

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10 months ago

A couple weeks out and a lot of gratitude for the journey and the company and the community around me. This crazy thing I call life and all the cool shit I get to do with my human. Travel and compete not just living but thriving. Building a life and memories I can easily say are the best they can be. Thank you by @jerimiahbfab

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a year ago

What a trip to the big t dot, the six. Fun with my favourite human ever and friends

@hyroxca toronto 2025 done and dusted

A big shout out to my partner not just in races and competitions but in life @arieleve.x who less than a year ago showed me a video. I asked what is this? This is hyrox and do you wanna do one with me? Let’s go… Now here we are second race in the books! I love travelling and competing with my you. Was cool to have support from our gym and friends from @panthera.performance as well.
We set some ambitious goals and did the work out as planned? On race day anything can happen, was it how we thought it would be. Not exactly. But sometime you just have to remember that’s it’s about the journey and most importantly it’s about the company and I had the best of both. We shaved 6 mins off our first race and I am more than confident we will do the same in Vancouver at least.
On to the next one. Smarter, stronger and hungrier! Vancouver here we come 74 days to dial in. Here’s to everyday with you pushing and growing together ❤️ by @jerimiahbfab

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a year ago

In May of this year, I celebrated 10 years clean and sober, and I have always said that fitness played a big role in my recovery journey.

When I initially got clean, someone told me to try picking up something that brought me joy as a kid, so I picked up soccer.

Soccer reconnected me with my roots deeply - in a way that I didn’t expect. Today, on Truth and Reconciliation Day I got to meet with my wonderful friend @kwonmediastudio to share a bit of my story.

Thank you Monica for giving me the space to share why I am so passionate about fitness and this sport. In sobriety, we’re told that service is one of the pillars that enable us to stay clean, and I believe it looks a little different for everyone. Playing and giving back to my community brought me purpose, reconnected me with an important piece of my culture, and has become an integral part of who I am. taken in Victoria, BC, Canada by @jerimiahbfab

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a year ago

Here we go my attempt at a post

I am not the best writer or good at making posts. So credit due on the video, thanks boo for always believing in me and being my biggest supporter and most wonderful partner on this journey of life. I love you ⭐️ @arieleve.x ❤️

Cultus lake sprint triathlon 2025. My first and definitely not my last. Some of it wasn’t pretty and some was awesome and some was just about survival.
Swimming 1/10 made it through and out of water in 21 mins… for 750m… we knew this was the hardest part but not too far of target time and something I know I have to work on… coming out not quite back of the pack.
Cycling, this is where we did work. Hunting down half the field if not more. 35 mins of decent riding and a sustainable pace 20k hard work.
5k run. This was survival mode 50m in cramping both hamstrings the effects of the swim crushed my souls and legs. Forcing down fuel as fast as I could while continuing to over take racers not the pace I was looking for to start but a strong finish with cooked legs a sprint to the finish. Fuck what an experience.
Finishing time 1:24:17 overall 49/279, 5th 40-44
Top 17% Lfg. This is the beginning. From here we learn and grow. Dialling in the strengths and fixing the weak spots 2026 is going to be a fun year. Shout out to @panthera.performance for pushing my fitness @sahlstromtri for helping inspire this new quest @seenickrun and @trinerds for the help along the way and mechanics help 30 mins to race time @freebeets.ca for keeping me fueled. @dynamicraceevents for putting on a great race. And everyone who believe this old dog could in fact learn new tricks. Thank you by @jerimiahbfab

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a year ago

Life gets busy. Sometimes it’s nice to stop and unplug, reset… a little weekend tofino camping trip with my human! Surfing(learning), biking, rhino donuts, tuff city sauna and relaxing. Exactly what I needed to fill my cup. I Love you boo and stinky too taken in Surfgrove by @jerimiahbfab

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a year ago

HYROX Las Vegas! 1:20:53! Top 18% age 30-39…
2 months ago I had no idea about hyrox. A little over 1 month ago I agreed to do one. 1 week ago we did it and what an experience! This was a rollercoaster of emotions after almost not getting in to America to competing to getting sick. Let me tell you this was all at the same time way harder and way easier than expected. Was our first and definitely not our last! Till we meet again @hyroxamerica .
To my best friend, my girlfriend, my everything @arieleve.x no where I would rather be than doing cool shit with you. This adventure is up there. I’m already ready for the next one. thank you for always pushing me to the limit and beyond! You make me a stronger better human everyday thank you I love you. This is 43 and it ain’t half bad!
Also a shout out to the home of hard work @tfagym always keeping me fit. To the wonderful staff you know who you are and the great community it’s created. Couldn’t have done any of this without you guys too. 2025 train hard and love harder!!! by @jerimiahbfab

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2 years ago

The channel between Gibsons and Keats island almost 2km open ocean swim. Since I was a kid I’ve wanted to swim this. I am not a swimmer but with much planning and research we found the best time with high tides and calm waters. Ariel paddled us on one paddle board over to Gibsons (I am a terrible passenger) we had a nice dinner to calm my nerves, then started the journey I had no idea if I could do. Scared and wanting to pull out. Just a little push from you got me in the water. One stroke after the next, just keep moving your feet. With you playing music and paddling beside me I found strength I had no idea I had. With you beside me it feels like anything is possible. This is a core memory that will last forever, one of the best of 2024 which gave us so many. May 2025 bring us so many more my love. Thank you for making this the best year yet. ❤️@arieleve.x⭐️ by @jerimiahbfab

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2 years ago

This is 43! Another trip around the sun. You stumble, you fall, your get up, you learn and you grow. Find what’s important to you and who. Through darkness and everything I found something special and magical. Everything is brighter with you. Thank you for being my light when I felt I couldn’t find my way thank you for making me smile every day I am grateful for every moment every memory and I look forward to many many more! 10 months cutie!! I love you by @jerimiahbfab

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2 years ago