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Jerimiah Coutts

@jerimiahbfab

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What makes you feel human?

A few answers from the room. No single definition.

but we think that might just be the whole point.

— pt. 1

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Warning: May cause urges to race your friends to the next lamppost 😅

Introducing the Asics Sonicblast 2 🙌

Lighter and more energetic ride that makes it functional for tempo runs and your daily training 🤩

#soundmindsoundbody #sonicblast #running #victoriarunning

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FRIDAY NIGHTS STRENGTH & POWER 💥

This class is designed for those who want to build their strength & explosiveness. Which means… we lift heavy, jump high, rest lots and vibe to good tunes and energy.

If you’re looking for a slower paced class where form technique and rest matters look no further!

Friday nights 5:30-6:30PM
Bring a friend and come check it out!

📸 @mishaspictures

#athletes #strength #training #vibes #fitness

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RVM 2026 🦺🤠

Another rodeo show and probably my wildest one yet. Started the weekend off with a soft launch featuring the 5K and kids run, before moving on to the big show with midnight golf cart rides setting up the marathon course, and then diving into my first time being a zone captain for the 8km and last 4km of the half and full marathon.

A 16-hour day, 2 hours of sleep, 17,000+ participants, more medical than I imagined, wrangling rogue spectators and cars, supporting runners giving it their all to make it to the finish line, and 10.5 hours spent biking 70km on an e-bike that decided to give up on life 20 minutes into the first race. By the end of the day I felt like I had physically and mentally run a marathon myself.

But as much as I thrive on the chaos, what keeps me coming back to these events is the people I get to work with. This team is something special, and I definitely leaned on them a lot this weekend when things got tough. These events would not be what they are without the people behind them, and I’m so incredibly grateful to work alongside this mighty crew.

I may need a few extra business days to recover from this one….but you bet I’m already looking forward to the next rodeo. 🤠❤️ @runvictoriamarathon #rvm2026 #marathoncrew #coursecrew #raceday #running

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First week in the books . Team TYG making its mark 💪

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TORONTO ‘26 🦁

A day full of PB’s adversity and missed podiums. Very proud of everyone who travelled + showed up and challenged themselves. Community was on full blast in Toronto and Victoria showed up 🔥

2 months until we dance again in Vancouver ⚡️

#hyrox #toronto #team #athletes #community

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1% Better everyday 🦁

#community #training #gym #athlete #fitness

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Who else is getting excited for this Friday ?? 🚦

We still got room for a couple more teams!! Sign up before it’s too late 😉

Let’s Run the Parkade 👀

#victoriaevents #running #underground #parkaderun

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Victoria we are 10 days away from Run the Parkade !!! Have you registered for a team yet ??! 🤩🏁

Imagine F1 racing but on foot! We have a vibrant evening planned for you and your 3 friends 🧑‍🧑‍🧒‍🧒

Let’s Run the Parkade!! What are you waiting for ??

Link in bio 🙌

#runtheparkade #undergroundrace #running #yyjevents #brightlights

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TF45 HYROX
•
•
What. A. Day.
Redbulls consumed: 6
Photos taken: too many
Time had: awesome
Huge thank you to @kwonmedia_sports for the opportunity to share my photos with everyone that raced, it’s truly an honour to be part of an amazing media team.
Keep a look out for the even photo link coming soon!!

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Imagine dreaming of building something special.
Imagine taking the risk when you don’t know where it will lead.
Imagine believing in something so deeply that you turn that dream into reality.

That’s Panthera 🦁

More than a team. More than a gym. More than a community.

It’s a place where strangers become family. Where people show up for each other. Where support is loud, kindness is unmatched, and every single person matters.

Watching our Panthera crew show up and represent at TF45 was honestly something special. 🔥 The energy, the effort, the passion, the encouragement, but most importantly, the way everyone had each other’s backs.

That’s what makes this community different.

We don’t just celebrate the wins. We stand together through the hard days, we push each other when things get tough, and we genuinely want to see one another succeed.

I’m incredibly proud of every single person who showed up, stepped outside their comfort zone, gave it everything they had, and represented Panthera with so much heart!

You all reminded us exactly why we started this in the first place.

We call it special because it is.
And maybe that’s why we call ourselves a secret society… 🤫

The secret is getting out.

Panthera is growing. Panthera is becoming something bigger than we ever imagined.

To our entire team YOU ARE INCREDIBLE.
Thank you for showing up. Thank you for believing. Thank you for being Panthera.

Proud doesn’t even begin to cover it 🖤

#community #hyrox #team #athletes #special

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Louder 🎵

#community #gym #training #athletes #fitness

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