Instagram story viewer> @jervis.mtb.physio> Posts
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πŸš΅πŸ»β€β™‚οΈ Physio & PMBIA MTB coach
πŸ€“ Doctor of Physiotherapy
πŸ‡¦πŸ‡Ί @physiowardsports.rehab Brookvale
🚲 @yeticycles @rowney_sports
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One for the nerds! πŸ€“ @jacksongoldstone tweaked his wrist in a crash the day before qualifying at @redbullbike Hardline Tasmania. He came to me with pain at a certain wrist extension position that wasn’t as easy to replicate off the bike. So we looked at the ranges of motion he needed on his bike to find how much ROM he needed to do the crazy stuff he does (side note have y’all seen how much forward bar roll his bike has?!). After some soft tissue release, I then taped his wrist in a way to prevent pain completely but not restrict his freedom of movement on the bike βœ… ✊ a small example of how digging a little deeper got a result! Of course rain thwarted him putting it to use so you bet he’s going to be on the hunt at the next World Cup 😈 #mtbphysio by @jervis.mtb.physio
4
5 months ago
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Physio gives you wings! My week at Red Bull Hardline wrapped πŸ’₯ 

#redbullhardlinetasmania 
#redbullhardline 
#redbullhardline2026 
#mtbphysio by @jervis.mtb.physio
2
8 months ago
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We’ve all been there… the crash you feel in your soul πŸ˜‚ and yes this was me, @maydenabikepark opening day… first lap down the mountain πŸ˜…

It happens. What matters most is how you bounce back β€” smarter, stronger, and with a good story to tell πŸ˜…

#MTBPhysio #MTBRecovery #CrashAndLearn #RideStronger taken in Maydena Bike Park by @jervis.mtb.physio
117
a year ago
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Down-ramps, who needs em’ πŸ˜…

#yeticycles #mtbphysio #physiotherapy #mtb #mountainbiking redbullbike by @jervis.mtb.physio
14
7 days ago
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Squamish Slabs πŸ€€πŸ‡¨πŸ‡¦ 

#yeticycles #mtbphysio #physiotherapy #mtb #mountainbiking redbullbike taken in British Columbia, Canada by @jervis.mtb.physio
3
7 days ago
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Tickle me turquoise 🩡 taken in Whistler, Canada by @jervis.mtb.physio
8
18 days ago
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πŸ‡¨πŸ‡¦ 

We out here

πŸ‘ πŸ‘€ 

Thanks Bear

Waiting on the call up for this weekends race 

πŸ€·β€β™‚οΈ 

🍻 taken in Whistler, Canada by @jervis.mtb.physio
15
24 days ago
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In loam we trust πŸπŸ‡¨πŸ‡¦ by @jervis.mtb.physio
7
25 days ago
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What an amazing day! Planning for this event started months ago and was going well until severe weather and a total fire ban ruled the national park closed on the 5th Sept. Big thanks to the sponsors and everyone involved being able to reschedule to the 12th Sept! We had perfect conditions, an amazing turnout with over 115 riders and even more arrived later for burritos and beers courtesy of Beach Burrito 🌯 Mountain Culture 🍻 and Wingman wheels! What a great community! πŸ₯³ taken in Garigal National Park by @jervis.mtb.physio
0
a month ago
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🦍 The Gorilla 2026 - What a Day 🍌
Thrills, spills, sandstone lines and bigger vibes.

The Gorilla delivered. Thanks to everyone who came out, got amongst it and made the day such a good one. 

πŸ‘€ Keep an eye out, I’ll share a download link to event photos on the @garigalgorillas Facebook page. 

See you in the jungle 🦍🌿

#mtblife #garigalgorillas #rideMTB taken in Garigal National Park by @jervis.mtb.physio
14
a month ago
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Happy World Physio Day! πŸ₯³ highlights include helping all the weekend warriors who have come to the clinic @physiowardsports.rehab in Brookvale and at my pop up tent down in Tassie πŸ˜„ by @jervis.mtb.physio
0
a month ago
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New bike day! Let’s ride! 🩡 

Thanks @rowney_sports @yeticycles @hpr_suspension @dharco_bike_hub @ridewingman 😍 taken in Mt. Narrabeen MTB by @jervis.mtb.physio
4
a month ago
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