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jess | PT & Online Coach

@jess.rianne

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Fitness | Lifestyle 🤸🏽‍♀️
Helping you build strength & confidence ✨
📧: [email protected]
@freesoul - dc: JESSR15
@gravity.fitness - ambassador

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Life’s goood 🌓 by @jess.rianne

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5 days ago

Andddd repeat 🫠 these Hyrox sessions are intense, but we’re working 🏋🏽‍♀️ #hyroxtraining #hyroxworkout #hyroxwomen #hybridtraining #fitnessmotivation @gymboxofficial by @jess.rianne

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6 days ago

Hyrox training in full swing 🏋🏽‍♀️🏃🏽‍♀️
#hyrox #hyroxtraining #l#hybridtraining by @jess.rianne

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14 days ago

the hyrox training series commences ! 🚀 enjoy 90 seconds of pure chaos but i promise we are so locked in for our first doubles together ! p.s pull sled will become our favourite exercise 🗣️

#hyrox #reels #chaos #hyroxdoubles #hyroxfirsttimer by @jess.rianne

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13 days ago

Such an insightful evening spent with @asics at the screening of Human Nature this week.

The stats are crazy! A powerful reminder that movement is about so much more than how we look, it’s about how we feel. Movement is medicine 🏃🏽‍♀️🧘🏽‍♀️🏋🏽‍♀️

#movementismedicine #womeninfitness #londonrunning #hybridtraining by @jess.rianne

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14 days ago

DC: JESSR15 for ££ off @freesoul 🤍 Creaglow is a must in my routine, and should be in yours too 🤭 ad @freesoulinnercircle by @jess.rianne

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17 days ago

Work hard play hard ⛓️ coaching at Above The Bar ⚡️ by @jess.rianne

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20 days ago

Above The Bar - take ✌🏽

The team showed UP yesterday & everyone smashed it. Love seeing people push themselves & cheer each other on - especially at 9am on a Saturday morning 🤭

Shoutout coaches once again for making the day possible & encouraging everyone! ❣️ @jess.rianne @2jamz @annadekunle

And to everyone who came along & showed up!!

Same again next month? 😏 by @jess.rianne

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21 days ago

Had an amazing evening at the @evolveyou event: Rooted in Identity, celebrating black women in fitness and our natural hair🫶🏽 some very important discussions were had! Not me being on the flyer though!!🥹 eeek by @jess.rianne

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22 days ago

Last weeks 5km ez. These easy runs are becoming more enjoyable 🥹🏃🏽‍♀️ #running #hyroxtraining by @jess.rianne

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a month ago

the first time using @gravity.fitness small parallettes. Humbled 😂 but we go again. Might bring my mic next time for entertainment 😅 #calisthenics #elbowlever by @jess.rianne

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a month ago

movement = medicine 🏃🏽‍♀️🤸🏽‍♀️ by @jess.rianne

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a month ago