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Jess Colbert | Master Trainer + Nutritionist

@jesscolbert.pt

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306

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watch me live out my brother and I's dream of competing, working hard one day at a time. 55lbs down 🙏
master trainer + nutritionist
mom + wife 💛

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This is one of my new favorites! by @jesscolbert.pt

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10 days ago

I don't want to be the skinniest, I want to be the strong mom who can do just about anything my kids need or maybe a few cool tricks to impress them 🤭 by @jesscolbert.pt

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11 days ago

Best hood to be in by @jesscolbert.pt

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14 days ago

kids aren't an excuse, they are the REASON I push so hard. by @jesscolbert.pt

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25 days ago

its not the fancy things.
its not the hottest new product.

it is quite literally the most important things you could ever have in your life.

what a gift to raise these babies.
heavy on motherhood is the best hood to be in.

#momofthreeboys #millenialmoms #firsttimebodybuilder #bodybuildingmom #HappyMommy by @jesscolbert.pt

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a month ago

still hold the same struggles as before, just handle them a lil better ✨️

posting this to hopefully inspire someone else who feels stuck and hopeless just like I did when I was at my heaviest.

I wish I knew my true heaviest weight but it took me a while to step on the scale. It was somewhere around 228-230lbs.

I was hanging onto so much when I needed to just let God lead and allow my struggles to push me for better. He puts you through exactly what you are supposed to go through to become who He created you to be.

Do not allow the hard things to have power over you. Allow those things to FUEL you to keep pushing.

And if you need help along the way, I make a fun hype girl! 🤪

#firsttimebodybuilder
#momofthreeboys by @jesscolbert.pt

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2 months ago

Sunday morning fun idea! by @jesscolbert.pt

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2 months ago

Well over a year of very concentrated nutrition and weight lifting to have baby abs not only pop up on the days I feel super lean but also after a treat meal + really heavy lift day.

God is soooooo good.

Thankful to be fueled by grief + faith when I have nothing left in me to give. It has quite literally changed my life.

People say, "idk how you do it".

It took me hitting absolute rock bottom and having nothing left to give to realize I can either let my grief suffocate me or fuel me.

This journey is fueled by my brother and I's dreams. He believed in your dreams more than YOU did in your own dreams. How could I not give it everything I've got when he can't??

If you don't know this kind of grief, please be grateful and hug those you love extra. Especially today, for me. This was my brothers last day living here on this earth 4 years ago.

24 hours from right now, on 7/31, 4 years ago, he was left laying in his friends driveway to die with no one to check on him. He didnt make it past the morning.

You never know when its your last day with anyone. I wish i would've known 4 years ago today was the last day he would ever be here.

Wish you were here.

🧡 by @jesscolbert.pt

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3 months ago

Nothing worth having comes easy by @jesscolbert.pt

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3 months ago

traveled all weekend with my mom and sisters, still got in all my lifts, macros, and water 🥰

also only using 50lb resistance band on pull ups now. I am PUMPEDDDDDDD

#bodybuildingmom by @jesscolbert.pt

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3 months ago

March 6th, 2024 --> July 8th 2026

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Its me VS me

No other competition, just my own improvement.

It can be you too, are you ready?

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So pumped for the day I officially start prep with a show day picked!!

But you can still have a transformation like this with no goal of a bodybuilding competition. Its just my personal goal as part of a tribute to my brother in heaven 🧡

Grief dragged me down pretty hard, its now fueling me to be the most disciplined I have ever been. Almost as if its my superpower. I love you James. We got this! by @jesscolbert.pt

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3 months ago

more of "follow your plan", less of follow how you feel 😜

#momofthreekids #womenbodybuilding #postpartumweightloss #firsttimebodybuilder #bodybuildingmom by @jesscolbert.pt

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4 months ago