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Jack Gohlke

@jgohlke34

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Pro hooper teaching the next generation
📍Chicago
@jackgohlkehoops
TikTok: @jgohlke34

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The slipper didn’t fit taken in Pittsburgh, Pennsylvania by @jgohlke34

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💭 by @jgohlke34

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Let’s dance by @jgohlke34

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Fall Training Camp Part II

Building the base for shooting needs to be the first priority. Warming up with movement patterns that mimic shooting footwork is part one, part two starts with building the muscle memory for that movement pattern. Great shooters have great footwork!

Learn & develop @ JackGohlkeHoops.com

#NotACinderella #JackGohlkeHoops #BeGreat taken in Lyons Township High School by @jgohlke34

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Fall Training Camp Part I

Focusing on footwork and gathering into the shot is so important and that base is something players often overlook. Building different ways to develop into a workout is an easy way to hit it over and over again. A warm up routine to get the athletes moving but also building the muscle memory of that gather is one of my favorite ways to start a large group workout. Then comes the progressions throughout the workout.. Part II coming soon.

#NotACinderella #JackGohlkeHoops #BeGreat by @jgohlke34

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Morning lift with a familiar face.

Appreciate our man Jack joining us for conditioning today👊 by @jgohlke34

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Plenty to be grateful for 🙏

#JackGohlkeHoops #NotACinderella #NBA #nevergiveup taken in Frisco, Texas by @jgohlke34

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Shooters don’t get tired!! Tag your teammates who need to learn to shoot when they’re tired

Check out @jgohlke34 @JackGohlkeHoops & JackGohlkeHoops.com to learn more

#JackGohlkeHoops #NotACinderella taken in Columbus, Ohio by @jgohlke34

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TUFF REPS ‼️ by @jgohlke34

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Work. Whenever. Where ever.

Shoutout to my guys @tonehunter21 @biglavaaa

#jackgohlkehoops #notacinderella taken in Las Vegas, Nevada by @jgohlke34

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🚨Live workout with Jack Gohlke

Open to the public. Come see how a pro trains in the off-season and get an inside look at the what it takes to compete at a high level

📍 Location: Jorddan Myrick Hoops HQ
#tuffreps taken in Holland, Michigan by @jgohlke34

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Footwork Series Part II

The backpedal/exit shot is a tough one, but it’s important to master. Lock in.

Check out @jgohlke34 @JackGohlkeHoops & jackgohlkehoops.com to learn more

#jackgohlkehoops #notacinderella #basketball #training #coaching by @jgohlke34

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