Instagram story viewer> @jh.chiro> Posts
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The chiro who lifts, for the people who lift ๐Ÿ’ช๐Ÿผ
Get out of pain and back to training
Campbelltown NSW ๐Ÿ“
Book your first session โคต๏ธ
POSTS STORIES REELS TAGGED
Follow along the journey with my patient @korayadali_ and his chronic tennis elbow 

#chiro #gym #bodybuilding #pain #chiropractor taken in Campbelltown, New South Wales by @jh.chiro
10
3 months ago
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Small movement dysfunctions can have a massive impact on posing, symmetry, and muscle activation ๐Ÿ‘Š๐Ÿผ

With Nick, we found his upper trap was overworking and pulling the shoulder out of position during movement and posing.

After treatment, we saw immediate changes in shoulder positioning and pull-up mechanics โ€” and this is only the beginning.

Now the focus shifts to strengthening the right patterns with rehab, mobility, and movement work between sessions ๐Ÿ’ช๐Ÿผ

๐Ÿ“ Revive Therapy & Performance
22 Lithgow Street, Campbelltown
๐Ÿ“ž 0405 361 278
๐ŸŒ [www.revivetp.com.au](http://www.revivetp.com.au)

#ReviveTherapyPerformance #BodybuildingPosing #SportsChiropractic #MovementAssessment #Campbelltown taken in Sydney, Australia by @jh.chiro
21
5 months ago
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MY STORY.

#chiro #fyp #chiropractor #story #chiropractic by @jh.chiro
27
4 months ago
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Our beautiful boys ๐Ÿ’™
We welcomed Myles Asher Hallinan on 13/10/26.
So in love with our family ๐Ÿค by @jh.chiro
100
5 days ago
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The thoughts of an over pregnant woman ๐Ÿคฐ 

#wife #pregnant #chiro #chiropractor #fyp taken in Sydney, Australia by @jh.chiro
25
8 days ago
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The STEALTH Conditioning app is officially live. And to celebrate, Josh and I are giving back ๐Ÿ˜Œ๐Ÿค

This app has been in the works the whole way through prep. Everything I learned on that stage, about showing up every day and doing exactly what you said you would, is built into how it works. Now itโ€™s your turn ๐Ÿ˜Ž

2 winners. Hereโ€™s whatโ€™s up for grabs:

1st place:
Custom meal plan, 8 week individualised training program and 4 weeks of personalised coaching with me to launch you into the back end of 2026 with a higher standard ๐Ÿ’ช
PLUS an initial consultation + 2nd consultation with a rehabilitation program from Josh ๐Ÿ™Œ

2nd place:
First look at The Standard, my new coaching tier. Programming, daily app access, community and check-ins. Free until it officially launches ๐Ÿ‘Š
PLUS an initial consultation with Josh ๐Ÿค

To enter:

- Follow @Nickhogann, @stealth.conditioning and @jh.chiro
- Like this post
- Tag your mates in the comments. Every tag is an extra entry, no limits! One tag per comment please, it makes life a lot easier when I count at the end of the week ๐Ÿคฃ 
- Share to your story for a bonus entry

Everyone who enters gets 20% off The Standard when it launches. Nobody walks away empty-handed!!

Winners drawn Monday 19th October.

#gym #giveaway #gymlife #gymmotivation #fitness by @jh.chiro
113
9 days ago
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Come to chiro with me ๐Ÿค

My focus in this phase is holistic health โ€” because the comeback is bigger than just getting back in the gym.

Food. Hydration. Training. Lymphatic drainage. Chiro. Sauna. Recovery. Rest. ๐Ÿซถ๐Ÿผ

It ALL matters.

9 weeks post-op and this is my season to slow down, rebuild properly and give my body everything it needs to come back stronger. No rushing it. No skipping the foundations.

Recovery is part of the work. And Iโ€™m here to get it right. ๐Ÿ”ฅ

#PostOpRecovery #HolisticHealth #RecoveryJourney #HealthAndWellness #comebackseason by @jh.chiro
3
13 days ago
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True story

#viral #comedy #wife #gym #fyp taken in Sydney, Australia by @jh.chiro
41
18 days ago
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Oh what a feeling ๐Ÿค

#comedy #chiro #fyp #viral #chiropractor taken in Sydney, Australia by @jh.chiro
6
19 days ago
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How I help people ๐Ÿค

#chiro #chiropractor #fyp #help #pain taken in Campbelltown, New South Wales by @jh.chiro
7
19 days ago
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Feeling stiff through your mid-back?
Thoracic adjustments can be used alongside other treatment techniques to help improve mobility and movement through the thoracic spine.

#crack #chiro #chiropractor #adjustment #thoracic taken in Sydney, Australia by @jh.chiro
2
19 days ago
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The mental battle..

#gym #real #emotion #fyp #bodybuilding taken in Sydney, Australia by @jh.chiro
16
22 days ago
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