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Jimmy

@jimmyzone4

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Club Manager
Zone 4 🖤
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🚨 RACING HYROX LONDON THIS DECEMBER? 🚨 You’ve stepped up your training. Now it’s time to take your recovery just as seriously. 🔥🧊 Introducing the ZONE4 6 WEEK HYROX PROGRAMME 💪 Everything you need to arrive at the start line stronger, fitter and race-ready. ✅ UNLIMITED HYROX classes 🔥 UNLIMITED sauna & ice bath recovery 🏁 FREE HYROX Simulation – 14th November 🥗 Nutrition guidance & tracking 📊 Tanita body composition check-ins 💆 Post-race recovery session included 🤝 Train alongside 36 other HYROX athletes! Train hard. Recover harder. Race better. Put your race preparation to the test at our HYROX Simulation on 14th November, then head into race day knowing exactly where you stand. No more guessing. No more going it alone. Just six weeks of structured training, recovery and accountability under one roof. 📍 Zone4Hove, The Droveway. 🔥 DM us “LONDON” to secure your place and find out more. Tag your HYROX partner who needs to see this! 👇 #HYROXLondon #HYROXTraining #HYROXUK #HoveFitness #Zone4 taken in Zone4Hove by @jimmyzone4
4
4 days ago
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Saturday morning special @zone4hove 🖤 taken in Zone4Hove by @jimmyzone4
2
a month ago
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Have you heard that matcha is slow release caffeine? by @jimmyzone4
2
a month ago
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This was lovely… 500m RUN 500m SKI 500m RUN 60m SLED PUSH 500m RUN 60m SLED PULL 500m RUN 100m BBJ 500m RUN 500m ROW 500m RUN 100m LUNGES 500m RUN 200m FARMERS CARRY 500m RUN 100 WALL BALLS by @jimmyzone4
7
a month ago
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🔥 1st SATURDAY’S HyroxRUN + ParkRUN + Sauna & Social 🔥 It’s the first Saturday of the month, which means hyroxRUN starts at the earlier time of 8AM! Perfectly timed to hit Hove ParkRUN 5km together at 9AM. Back to back running on tired legs for that true compromised HYROX feeling. Then it’s back to Zone4 for a well earned recovery shake / coffee with the crew and a sauna for those with no where to be 🏃‍♂️🔥☕️🧖‍♂️ Train hard. Recover together. Start your weekend with the best class and community at Zone4. HyroxRUN Doubles always bringing the vibes and only a few spaces remain. Book now through the Zone4 app or dm for more details. #parkrun #hoveparkrun #zone4hove taken in Zone4Hove by @jimmyzone4
1
a month ago
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Now THAT was a HYROX SIM. Huge effort, brilliant energy and some fantastic times from everyone who took part. The next Zone4 HYROX SIM lands on Saturday 14th November 2026. Save the date. Now bookable on Momence. Link in bio. There’s plenty happening before then. 🏃🏻‍♂️ HyroxRUN sessions every Saturday at 8am. The first Saturday of each month we will roll into the 5k Park Run. ⚡️ Our brand new Compromised Cardio class launching soon. 🎯 OurZone Performance sessions also on the way. Whether you’re chasing a faster time or preparing for your first SIM, we’ll help you arrive ready. Tag your training partner and get booked on. #InItTogether taken in Zone4Hove by @jimmyzone4
10
2 months ago
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If you need me, I’ll be at @zone4hove by @jimmyzone4
7
2 months ago
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Fit af team 🫶🏻 by @jimmyzone4
5
2 months ago
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HyroxRun + 5k Park Run If only I didn’t have to capture content. Could’ve shown them all what a sub 20 looks like… by @jimmyzone4
7
2 months ago
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When HyroxRun on Saturday morning is already fully booked… by @jimmyzone4
11
2 months ago
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Come back… by @jimmyzone4
16
2 months ago
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Did someone say compromised running? by @jimmyzone4
3
2 months ago
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