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진승오

@jinseungoh

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갈 길이 멀다.

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운동 시작 3주년

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저에게도 새벽 2시에 배라를 먹다가 잠들고
일어나서 녹아버린 아이스크림을 보며 슬픔에 잠겨
라면 5개를 끓이던 낭만의 시절이 있었습니다.

대단한 신념이나 철학을 가지고 달려왔던 건 아니지만
되돌아 보니 몸과 정신적으로 엄청난 변화가 있던 것 같습니다.

앞으로 3년 후엔 어떨지 문득 궁금해집니다.

#다이어트 #달리기 #트레일러닝 #인바디 #눈바디 #체중감량 #그랜절 #diet #몸무게 #돼지의삶 by @jinseungoh

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85

a year ago

#뚱보 #다이어트 #달리기 #트레일러닝 by @jinseungoh

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8 days ago

#성동구육상연맹회장기마라톤대회 @samsam.is

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뜨거운 주로에서
불꽃같은 응원에
감사한 마음을 가지고 달렸습니다.

@koo_chita @jihyun.yoo83 @coolys03 @gopsulrunner @sungodk

길잃음 청년 400m 또 잃음.

세상이 날 억까 중.
로드 10K 마킹 시급. taken in 살곶이체육공원 by @jinseungoh

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8 days ago

#transjejubyutmb @transjeju_by_utmb

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큰 대회는 중계도 해주네.
주상받나 정신으로 최선을 다함.
(주어진 상황을 받아들이고 앞으로 나아가자.) by @jinseungoh

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15 days ago

#transjeju @transjeju_by_utmb

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첫 트제
하반기는 장거리 안 나가기로 했으니 20K

요즘 이런저런 일 때문에 마음도 싱숭생숭하기도하고
어제 내려온 제주가 너무 좋아서 그냥 숙소에서 쉴까도 했는데

뛰길 잘했네!
3분 정도 알바했지만 목표했던 1시간 40분보다 4분 일찍 완주.

당분간 대회는 쉬었음청년.

🏝️ 1:36:16
Category🥇( Overall 6th) taken in 조랑말체험공원 by @jinseungoh

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15 days ago

#장수트레일레이스 @jangsutrailrace

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초심불망 마부작침.

📷 PHOTO
정연덕 @yeounduk
조덕래 @dukrae.jo
황형민 @syrc_camerun
최창환 @musma__
배상환 @runner_freestyle
김준호 @p_kim._
필립 @awesomebros_philip
김지훈 @doremipapapa

#DNF by @jinseungoh

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24 days ago

#didnotfinish #DNF

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중도 포기를 한다는 건
수 많은 것들을 뒤로 … 더보기 by @jinseungoh

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a month ago

#태백다이나핏트레일 @dynafit_taebaektrail

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(비교적) 짧은 코스는 여유가 없다.
내가 부족한 탓… 힘들다고 피하지 말고 돌파🔥

단거리 극복하는 그날까지.

#trailrunning #다이나핏태백트레일 by @jinseungoh

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a month ago

@go_dgl #go대관령트레일런

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열심히 달렸다.

내 앞에 달리고 있는 주자는
이 뜨거운 여름을 얼마나 성실하게 보내오신 걸까

존경스럽다.

📸 @e.jenius__
감사합니다.

#트레일러닝 #trailrunning by @jinseungoh

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2 months ago

@go_dgl #go대관령트레일런

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빨라지고 싶어서 짧은 코스 위주로 신청했는데
시작 전부터 옥죄는 느낌이 너무 두렵다.

버텨내야지

시상식이 지연됫는데 끝까지 기다려주고
축하해 준 동료들 감사합니다

시상식이 지연됫는데 끝까지 기다려주고
축하해 준 동료들 감사합니다

시상식이 지연됫는데 끝까지 기다려주고
축하해 준 동료들 감사합니다 by @jinseungoh

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2 months ago

@_oopsiii

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얼마만에 야트

📸 @zero.__.pic by @jinseungoh

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2 months ago

#금수산트레일러닝 @geumsusantrail @runnerking.official

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어휴 증말 으이구 쯧쯧쯧 허허 참

운동 잘 됫다.

📸 @run_and_shot_yeti
감사합니다. by @jinseungoh

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2 months ago