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Joel Natzke

@joelnatzke

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20 minute FTP test to classical music increases power outputs by 17 watts (Backed by science) #cycling #ftp #watts #bike #triathlon taken in The University of Waikato by @joelnatzke

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10 days ago

Scattered moments 👍🏼 by @joelnatzke

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3 months ago

Another lap around the sun… a couple more around the track 2️⃣0️⃣2️⃣5️⃣ taken in Flex Fitness Rotorua by @joelnatzke

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9 months ago

Suffer 2025 - Half Ironman 3rd overall🥉

Epic day racing at my local stomping ground with friends and family!! Always great to see fimilar faces around the course. Thank you to all my supporters, the volunteers, the @rats_triathlon club, @czrotorua for getting my bike ready and congratulations to everyone who suffered on the day!!
#swim #bike #run #triathlon #trailrunning #rotorua #redwoods #suffering by @joelnatzke

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10 months ago

Spot the difference

Almost 9 years apart… but somethings don’t change ⚙️⚙️

#lifeontwowheels #bike #triathlon #racing taken in Pilot Bay, Mt Maunganui by @joelnatzke

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10 months ago

Nothing like ignoring your program and racing the local @athletics_tauranga twilight instead!!

#running #run #track #trackandfield taken in Tauranga Domain Stadium by @joelnatzke

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10 months ago

@venture.photo.nz catching some great moments at the @tritauranga Tinman ⚓️ #swim #bike #run #triathlon taken in Pilot Bay, Mt Maunganui by @joelnatzke

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a year ago

Wheels absolutely fell off the party bus today at City to Surf 🌆🏄‍♂️ - 1:15
Epic event regardless, thanks to everyone that helped out, supported and made it out there today!!
@_reevehildreth📸 @kurtowen91 @katetaniwha
#halfmarathon #running #run #mountmaunganui taken in Mount Maunganui by @joelnatzke

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a year ago

Must have been halloween because this Mile was scary fast 💀 - 4:29
Enjoy the stunning facials through the race 👻 taken in Tauranga Domain Stadium by @joelnatzke

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a year ago

Till the sun goes down 🌄🌄
@graememurraynz 📸 taken in Rotorua Lake Front by @joelnatzke

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a year ago

Club night @athletics_tauranga … 800m - 2:03 by @joelnatzke

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a year ago

OE ’25 - 🇩🇪🇦🇹🇨🇭🇮🇹🇫🇷🇬🇷🇹🇷 taken in Santorini Island, Greece by @joelnatzke

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a year ago