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Jovito

@joevanjpalmer

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Faith & Mental Health
Founder @saolahealth
Theologian | Therapist
Mens Mental Health
Lets Heal Together 👇🏾
@vulnerablemomentspod x @andnowweheal

POSTS STORIES REELS

Transparency isn’t weakness. It’s how the lie loses.
Shame keeps you locked in performance mode — smiling on the outside while you’re drowning on the inside. It tells you nobody can handle the real story, so you stay quiet. You keep the mask on. You keep carrying what was never yours to carry alone.
But the moment you stop hiding… the moment you tell the truth about the pain, the abuse, the father wound, the night you still don’t talk about… something shifts. The lie starts to crack.
Vulnerability doesn’t make you less of a man. It makes you free. It creates space for real brotherhood. It lets healing actually start. And it reminds you that God never asked you to perform strength — He asked you to come as you are.

You don’t have to have it all together. You just have to stop lying about how broken it still feels.
Shame is a liar.

The truth sets you free.
Drop a 👊 if you’re done performing.
Comment “I’m done hiding” if this hit.

#ShameIsALiar #MenHealing #VulnerabilityIsStrength #TraumaHealing #fyp by @joevanjpalmer

The duality and complexity of us as humans is the understanding, that faith and depression can coexist with one another. by @joevanjpalmer

by @joevanjpalmer

Brother, who taught you to hide your pain?

Who made you believe your emotions needed caution tape around them? Who taught you that being a man meant keeping everybody away from the parts of you that hurt?

For many of us, that silence was never our choice. We were forced into it. We learned to hold things in because speaking up brought punishment, ridicule, disbelief, or more pain.

Then we grew into men who could tell everybody “I’m good” while suffering where nobody could see.

That caution tape has a story. And you deserve a safe place to tell it.

You don’t owe the world every detail of what happened to you. You do deserve support, room to feel, and the freedom to decide how you move forward.

Today, you get to define what freedom looks like for YOU. It might begin with an honest conversation, asking for help, setting a boundary, or admitting that something still hurts.

Brother, you deserve more than a lifetime of holding it together.

Watch this reel—and send it to a brother who needs permission to take the caution tape down.

Healing is the Journey, Wholeness is the Destination.

ECHOES | wesurvived.art

#Echoes #MensHealing #trauma #ShameIsALiar #fyp by @joevanjpalmer

A good time with a few good men 🤙🏾 by @joevanjpalmer

by @joevanjpalmer

I survived what most people don’t.

This is how I remember it.

Survivor’s Rhythm coming soon 🌻

#SurvivorsRhythm #ShineBM #MensMentalHealth #BlackMenHeal by @joevanjpalmer

I sat down with @joevanjpalmer to talk about what it really means to survive mentally, spiritually, emotionally.

This is just the beginning of the conversation.

Survivor’s Rhythm coming soon 🌻.

#SurvivorsRhythm #ShineBM #MensMentalHealth #BlackMenHeal #Healing Faith by @joevanjpalmer

Atlanta - Come through to the 4th Annual Black Mens Mental Health Conference hosted by @mens_mental_wellness

This is a FREE event but is ticketed.

Tickets in my bio.

See you there fellas! 💪🏾

Lets heal together! by @joevanjpalmer

A time was had to celebrate my love and I!

Thank you to all of our family and friends who came out to celebrate us and made the day magical!

Special thank you to moms @calskitchenatl for pulling all of this together! Everyone is still talking about them lambchops 😂

@krystal_janae for the fit and the food table decor

My social media-less sister to be for ALL of your help from start to finish!! You are the ultimate planner and our sounding board!

My mom to be and sister to be for all of your help and love along the way!

📷 @photojamatl for capturing all the moments
🎙@thedjteam yall always keep the party movin
Venue @thewestsidewarehouse
📷 @collinonice for the photo booth

If i forget anyone, charge it to my head!

Love yall! by @joevanjpalmer

by @joevanjpalmer

by @joevanjpalmer