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John

@johncyriacc

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WNBF Mens Physique 5th
📍 🇦🇪
📸🎥 @johncyriac_

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For this surreal moment, I waited 1.5 years and put in countless hours of hard work, discipline, sacrifice, and dedication.

I gave my absolute best on stage and proudly secured 5th place in the Men’s Physique category at @wnbf_uae . 🏆

A special thank you to everyone who supported me throughout this journey. To my fiancée @fiona_anett_jose , thank you for your endless support, patience, and belief in me every step of the way. ❤️

A huge thank you to my coach @suhail_snphysiques ,posing coach @wnbf_pro_sumit_srivastav , my gym @levelonegym family, friends, and everyone who encouraged me and stood by me throughout this preparation. Your support played a huge role in this achievement. 🙏😇

Special thanks to: @saam_41295 @byfittfitness @rashmiudaysingh @abhay.saj @stephy_cyriac @bacon_treesa @thomascyriac @thatsseban @iam.boby_ @michael_job2018 @teamabhisutaria @thedungeondubai @muhammed_fayis0326 @ashfaaq_ahmed_ @athlisissports
This achievement is as much yours as it is mine.

This is just the beginning for me—there’s so much more to come. 🔥🚀

#WNBF #MensPhysique #Bodybuilding #fitnessjourney taken in Dubai, United Arab Emirates by @johncyriacc

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5 months ago

Prep Meal 1 💪
550 kcal | 38g protein
High-protein smoothie to start the cut right.
Fuel up, stay full, stay consistent.
@gymshark @squatwolf

#gymprep #smoothieoftheday #myfitnessjourney taken in Abu Dhabi, United Arab Emirates by @johncyriacc

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9 months ago

I used to struggle with progress, doing everything on my own. Then I hired a coach — and everything changed.

From personalized workouts and diet plans to form correction and daily accountability, having the right guide made all the difference.

If you’re serious about your goals, don’t guess or wait. Get a coach, commit, and watch yourself transform.

Your journey deserves the best support. 💪🔥
@gymshark @squatwolf

#BodyTransformation #HireACoach #FitnessCoach #FitnessJourney #FitnessMotivation #TrainSmart #GymLife #ConsistencyIsKey #FitnessGoals #TransformationJourney #WorkoutMotivation #FitFam #FitnessTips #Discipline #GetStrong #HealthAndFitness #GymMotivation #CoachLife #FitInspiration #FitnessProgress #6MonthTransformation taken in Dubai, United Arab Emirates by @johncyriacc

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a year ago

15/08/26
💍 taken in Kottayam by @johncyriacc

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2 months ago

💍 taken in Ernakulam City, Kerala by @johncyriacc

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2 months ago

taken in United Arab Emirates by @johncyriacc

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3 months ago

taken in United Arab Emirates by @johncyriacc

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4 months ago

@gymkha.co

#gymprep taken in United Arab Emirates by @johncyriacc

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4 months ago

Prep files

#gym #gymlife #gymprep #myfitnessjourney taken in United Arab Emirates by @johncyriacc

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4 months ago

Months of discipline, strict dieting, and sacrifices led to this moment… now it’s time to enjoy the rewards 😅🍔🍩

#PostShowEats #MensPhysique #WNBF #FitnessJourney #OffSeasonBegins taken in Dubai, United Arab Emirates by @johncyriacc

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5 months ago

Show Time

@wnbf_uae

#wnbfuae #menśphysique #gymprep #myfitnessjourney taken in United Arab Emirates by @johncyriacc

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5 months ago

Top 5 at WNBF Men’s Physique 🏆
A huge thanks to @saam_41295 , owner @byfittfitness for sponsoring my show and supporting my journey to the stage 🙏💪
Truly grateful for the support and belief in me 🔥

Months of sacrifice, discipline, and consistency finally paid off. This is only the beginning 🔥

From day one to the stage, thank you coach @suhail_snphysiques @sn_physiques for believing in me, pushing my limits, and bringing out the best version of me 🙏💪
And special thanks to my posing coach @wnbf_pro_sumit_srivastav for helping me bring confidence and presentation to the stage 🔥
This achievement wouldn’t be possible without your guidance and support 🔥 taken in Mall of the Emirates by @johncyriacc

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5 months ago