Instagram story viewer> @johnfknjackson> Posts
1K
followers
862
following
BJJ Mentor
Offering 1-1 & small group privates
@rgamarlow
@theunit_gym

👨‍🎓Student under Eoghan O’Flanagan & Silviu Nastasa
POSTS STORIES REELS TAGGED
Download All
As I’m trying to be the best coach that I can be, messages like these really make my day. 

Learning from the best coaches in the world and trial and error I try to refine how I teach every day to maximise progress for my students, whilst making sure they have fun and enjoy the sessions! 

I’ll continue to push myself in BJJ both technically and as a coach as I don’t think there’s a finish line with what we do, we can always be better. 

If you want to catch my lessons I teach at @rgamarlow : 

Tuesdays - 12pm nogi adults / 1700 teens / 1815 nogi adults / 1930 sparring

Thursdays - 1700 teens / 1815 nogi adults / 1930 sparring 

Fridays - 1730 teens / 1845 sparring 

I also have several 1-1 clients I work with on regular basis and have seen their games explode, I am always surprised how much improvement can happen with consistency and cooperation. If this is something you’d like to be involved with please DM! by @johnfknjackson
14
a year ago
Download
Hey guys! I’m available for private 1to1s or small group sessions for;

• Nogi BJJ
• ⁠Submission Grappling 

Purple belt under Eoghan O’Flanagan and Silviu Nastasa 🟪

Whether it’s pushing competition performance or personal development in the gym!

Feel free to DM myself for details 😁

Located at @rgamarlow by @johnfknjackson
12
2 years ago
Download
BJJ sock championship

Russian tie snap, duck under & various other moves were tried and failed😂

Using teeth was a bad idea nearly lost the big two upfront, lesson learnt.. 

Who’s next 🧐 by @johnfknjackson
16
an hour ago
Download
An attack sequence from side control! 

I’m certain this has a name, I just don’t know what it is😂 have you seen it do you know? 

I’m actually not a huge fan of the submission although it definitely can work, but for the back take it’s perfect as the arm stays trapped across the body and sets up the back take perfectly. 

I’ve always been playing with some other things from this position which I can’t wait to share! by @johnfknjackson
10
9 days ago
Download
Defending the anaconda

Easier said than done, for sure😂 but trying to remain on top in an awkward sort of “pin” is a great idea, as it prevents them from moving into finishing the anaconda or other positions. 

It will also allow you the advantage to win the scramble into top position and to turn the tables in being the aggressor. 

Stay safe out there 🫡 by @johnfknjackson
4
12 days ago
Download
Thursday night funk with big @johnfknjackson 🇧🇷⚡️📀📸

#brazilianjiujitsulifestyle #bjj #nogijiujitsu #wrestling #brazilianjiujitsu taken in Roger Gracie Academy Marlow by @johnfknjackson
7
14 days ago
Download
One of my favourite set ups from front headlock, the Schulz choke😍 
Sorry @benio_lifts 😭 (KO’d whilst demonstrating) 

A surprisingly powerful attack which has multiple follow ups, one being the anaconda with the roll through.

A detail I didn’t add is when applying the Schulz choke, try to squeeze both of your elbows together in a scissor motion. 

Happy choking 😍 by @johnfknjackson
15
16 days ago
Download
Hey guys! Enjoy this video of the side ankle lock and hope some of you leglockers can introduce it to your game.

Also included is a back take if they drive their knee to the floor to avoid the submission.

Personally I’ve found it a very strong variation which is easily attainable, let me know 😎 by @johnfknjackson
9
22 days ago
Download
More options from closed guard; more so if we get knocked back from a double ankle off balance! 

We’re actually in a better position than you’d think, we just need to know what steps to take to make it safe & to counter attack! by @johnfknjackson
5
24 days ago
Download
Basic example of escaping closed guard, basically, you need to stand up and keep them off you. 

I find the hardest part of getting out of someone’s guard is actually the follow up that your opponent goes into. Etc, k guard, double ankle pick sweeps. 

Become great at dealing with the follow ups and getting out of someone guard will be a lot easier for you. by @johnfknjackson
14
a month ago
Download
Local athletes who need a Friday night sparring session to seal away the week & earn the weekend.

Please come along and bring your mates! I would love for this to become a hub for people on a Friday evening where people from all areas / schools come to share ideas & train! 

Please note the £10 drop in fee only apply to this session 

I’ll be seeing you 🫡 by @johnfknjackson
7
3 months ago
Download
🔥 Fight card locked in 🔥

This Friday is our second Friday Night Fight Night.

The first fight starts at 7pm and we should be wrapped up by around 9pm.

The air conditioning will be on, the DJ is lined up and our fighters are ready to go.

Members and non-members are welcome.

Bring your family, bring your friends, bring some cold drinks of your choice, and come and show your support for everyone stepping onto the mats.

See you there 👊 taken in Roger Gracie Academy Marlow by @johnfknjackson
2
3 months ago
Download
×

Download all media on this page

Photos Videos
back to up