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JOIN | Improve your ride

@joincycling

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Number one cycling app for your smart & flexible training plans that adapt to your goal, availability and personal profile.
Download JOIN now 👇

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The rest is JOIN ft. @laurens_ten_dam produced by @liveslowridefastltd by @joincycling

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3 years ago

JOIN. The most advanced cycling app to improve your ride!

Getting better without the struggle of following a rigid training plan? Meet JOIN. Whether you are preparing for your next big goal. Or just want to combine social rides with structured workouts.

We are a platform that sets you up with dynamic and flexible training plans that adapt to your progress, training goal and busy life. Planned something else or went on a group ride? JOIN adapts and shows you how your fitness develops. It also shows how you’ve executed the planned workout, so you know what you should focus on next time.

JOIN works together with many other cycling platforms, like Garmin, Wahoo, Strava, Zwift and Trainingpeaks to export workouts and import your training data, but you can also connect JOIN to your power meter or trainer to start the workout immediately.

JOIN is designed by World Tour level cycling coaches with the latest scientific training insights. Still training is all about consistency and dedication. That part is you. The rest is JOIN.

Visit https://www.join.cc/ for more by @joincycling

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3 years ago

Can you get an FTP of 5w/kg training less than 10 hours a week? Let’s find out with the FTP builder program on @joincycling ! 🔥

#cycling #ad #ftp #improvement #cyclinglife taken in Amsterdam, Netherlands by @joincycling

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a day ago

The new JOIN Plan is here! 🚀 Have you checked it out yet?
Dive deeper into your training data and see what's really driving your progress 📊
👉 plan.join.cc (link in bio) by @joincycling

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3 days ago

🚴‍♂️ The Indoor Zwift Series with JOIN and the Lanterne Rouge crew are BACK! 🔥

Starting this Thursday, October 1 at 8:00 p.m. CEST, we'll meet every week on Zwift for a group workout or race, building your stamina and FTP all the way to the Zwift Gran Fondo on December 19. 🏁

📲 Want the full experience? Open the JOIN app and choose the plan "JOIN x Lanterne Rouge x Zwift: The Indoor Series 2.0." Every weekly Zwift event is built into your flexible training schedule.

⛰️ Week 1: The Grade FTP test. Ride the climb as fast as you can and get your starting FTP.

📈 Rode with us last year? Many of the same routes are back, so it's time to see how much you've improved.

See you on Zwift! 🚴‍♂️ by @joincycling

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3 days ago

Your feedback shaped it. The new JOIN Plan is here. 🚀

Here’s what’s inside:

🏠 Home: See your Readiness, today’s workout, Fitness and Form at a glance.
📅 Calendar: Explore your complete plan, from past activities to upcoming workouts.
⚡ Performance: Analyse your power curves, fatigue resistance and personal records.
📈 Progress: Follow your Fitness, Form, Level and eFTP over time.

Every feature is available on both desktop and mobile. Explore JOIN Plan via the link in our bio or visit plan.join.cc. by @joincycling

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4 days ago

My next adventure with JOIN Cycling 🙌🏽

To keep taking on new challenges, it was definitely time to start training seriously. With JOIN, I now have a training plan that will bring me one step closer to my new challenges. 🙌🏽

What will the next challenge be? 👀

——

Om nieuwe uitdagingen aan te kunnen blijven gaan werd het echt wel tijd om serieus te gaan trainen. Met JOIN heb ik nu een trainingsplan die mij steeds een stapje dichter bij mijn nieuwe uitdagingen gaat brengen🙌🏽

Welke uitdaging is de volgende? 👀

#ad #cycling #adventures @joincycling by @joincycling

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8 days ago

Come train with JOIN 🚴‍♂️💨 by @joincycling

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9 days ago

Ever wondered what happens during a lactate test? 🧪🚴 by @joincycling

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9 days ago

Your JOIN workouts are now ready to ride on ROUVY. 🚴‍♂️ 🌍

With the new direct integration:
➡️ Planned JOIN workouts sync automatically to ROUVY
⬅️ Completed rides sync straight back to JOIN
📊 Your training load stays accurate and your plan stays on track

Update the JOIN app and go to Settings → Connected accounts → ROUVY to get started. Plan with JOIN. Ride it on ROUVY. by @joincycling

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10 days ago

🔊🚴 Sound ON: the sounds every cyclist loves.

If this makes you want to ride, consider it your sign to get back in the saddle with JOIN and KNWU.

Complete just three workouts this September for a chance to win a signed Mathieu van der Poel World Championship jersey 🌈 and three extra months of JOIN.

1️⃣ Join the Back in the Saddle with KNWU group in the JOIN app.
2️⃣ Complete at least three JOIN workouts by September 30.
3️⃣ Finish the challenge and you’ll automatically enter the prize draw. by @joincycling

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12 days ago

Want to train smarter? Here are three simple tips you can put into practice today. 🚴🔥 by @joincycling

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13 days ago