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jojo 🐺

@jojoknockout

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LA Boxing Trainer
Student of Movement + Martial Arts
💥 Technique-Focused Training 💥

POSTS STORIES REELS TAGGED

Expect respectful corrections from our coaches.

We’re here to level up. ✨

@jojoknockout with the helpful breakdown 🫶🏽

#womensboxing #boxing #boxingcoach #womenempowerment by @jojoknockout

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9 months ago

Sharpening the 1s and 2s ⚔️⚡️ Watch to the end to see the combo we worked up to 💥

#boxing #boxingtraining #mittwork #boxingworkout #womensboxing #boxingfitness #progress taken in Los Angeles, California by @jojoknockout

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a year ago

Back to basics 💜⚡️ by @jojoknockout

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2 years ago

‼️ NEW CLASS SCHEDULE @losangelesathleticclub ‼️

MONDAYS: BOXING CONDITIONING
Less technical training, more cardio and strength conditioning designed for boxers. In addition to endurance, speed, and power, we’ll be working on rotational power and stability, balance and coordination, agility and footwork, and core strength. Half heavy bag boxing rounds, half HIIT for boxing.

TUESDAYS: BOXING SKILLS + DRILLS
Learn and practice different technical boxing skills through a mix of shadowboxing, footwork, heavy bag work, and partner drills. Each class builds on a specific technique focus or scenario. Some classes will incorporate light, controlled partner drills designed to develop defensive techniques and improve sparring skills.

WEDNESDAYS: BOXING FUNDAMENTALS
Build a strong foundation in boxing by learning proper technique, from punches and stance to defense and footwork. This class will focus on improving form to be sharp, fast, and powerful, as well as to prevent injuries. Great for first-time boxers and beginners! Also great for experienced boxers who want to return to basics, fix bad habits, and sharpen the most fundamental skills. taken in Los Angeles Athletic Club by @jojoknockout

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12 days ago

This time last year was my first mitt session with @jojoknockout - which is wild to think about how fast it’s gone by, but I’m also reflecting on how proud I am of all the progress made so far! 🥹

I could say “I have no idea how I got into boxing,” but that wouldn’t be entirely true. A year ago, I was really struggling with my confidence and feeling present in my own life. I felt disconnected from myself, my relationships and my health. As I passed @immortalsboxing everyday on my commute through Pasadena, I figured “why the hell not try one of the most intimidating sports” and see how it goes. I took my intro class with @coach_jaketheimmortal, and ultimately caught “the bug.”

Never in my life would I have thought this sport would bring me so much peace, focus, strength and overall happiness, along with the absolute best community of people. There’s something really cool about letting yourself be a beginner again, learning alongside so many badass women, and hearing from people who’ve followed along my recent hobby (obsession) and now want to give boxing a shot themselves.

So this is your sign to take that class that might scare the f*ck out of you, because there’s a very possible chance it will change your life. Shoutout to my @immortalsboxing and @lafightclub crew for making me better every session. Y’all are absolute animals and some of my favorite people. 🖤👊🏼

#boxing #mittwork #womensboxing taken in Los Angeles, California by @jojoknockout

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2 months ago

Flow burnout after @jojoknockout’s class @losangelesathleticclub ❤️‍🔥 #boxing #mittwork #gym taken in Los Angeles Athletic Club by @jojoknockout

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5 months ago

Upper body lift & mitt session combo😌 @jojoknockout #boxing #mittwork #gym taken in Pasadena, California by @jojoknockout

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8 months ago

Introducing the ladies of Los Angeles Fight Club!

Nothing makes us happier than seeing this growth. 🥊

Skills improving. Confidence rising. Everyone getting better every single week.

Shoutout to coach @jojoknockout for guiding the process and building something special.

This is what it’s about.

Should we add a women’s grappling class with @jojoknockout and coach Christian taken in Los Angeles Fight Club by @jojoknockout

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8 months ago

February is my last month coaching at @mija.fitness and I’m SO SICKKKK 🤧 Becoming a part of this community has truly been one of the best things to happen to me EVER IN MY LIFE. I’m so grateful for all the powerful women I’ve met and the beautiful friendships I now have because of this space. Come train with me these final few Mondays for footwork-focused combo sequences and give me some big fat hugs 🧡

#womensonlygym #womensboxingcoach #womensboxingclass taken in Los Angeles, California by @jojoknockout

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8 months ago

Saturday flow with @jojoknockout! 👊🏼✨

@lafightclub #boxing #mittsession #smackprogress taken in Los Angeles Fight Club by @jojoknockout

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8 months ago

Galentine’s Boxing Class + Hike 2/14 @ 10am 💐💝 DM me for more info and come punch things with the girls! First class at @lafightclub is free 🥊

#galentines #womensboxing #galentinesday taken in Los Angeles, California by @jojoknockout

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9 months ago

Women’s Boxing 10am on Saturdays at @lafightclub !!!! First class is free, bring ya homegirls 🌱🤍

#womensboxing #womensfitness #womensboxingcoach taken in Los Angeles Fight Club by @jojoknockout

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9 months ago