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Jon K Adams🇧🇲

@jon.k.adams

2.1K

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1822

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🏝️ 🇧🇲 HYROX pending 🔄
🏗️ Construction Management
🏋🏾Certified Personal Trainer
👇 Follow the journey On becoming A IRONMAN. 🎯

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One day at a time.
PC📸: @drewciccphoto
11:11
The Coleman Project: Season 1
#gymmotivation #gym #zyzz #gainsgainsgains taken in Chattanooga, Tennessee by @jon.k.adams

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29

5 years ago

Train insane, or remain the same.

The Coleman Project: Season 1
#fitnesslifestyle#bodypositivity #wegojim #workout taken in GYM by @jon.k.adams

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15

5 years ago

🌊 Not hard to miss me. 🏁🇧🇲

#openwaterswimmin #triathlontrainin #bermuda #amateur by @jon.k.adams

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12

3 days ago

🌊 Open water swim complete! 🏊‍♂️💪

Great Sound Swim — another challenge in the books. One stroke at a time, getting stronger and closer to the goal! 🇧🇲🔥

#openwaterswimmin #triathlontrainin #swimlife #oceanview taken in Bermuda by @jon.k.adams

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12

4 days ago

15 miles in the books 🚴🏾‍♂️💨

Just getting out, putting in the work, and enjoying the ride.
One ride at a time. One mile at a time. 🌴

#cycling #cyclinglove #roadcycling #riding #exercise by @jon.k.adams

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8

17 days ago

🏊🏽‍♂️ 🚴🏽🏃🏾Swim. Bike. Run.

AON Triathlon — Bermuda.
Another race, Trust the process and enjoy the journey. 💪🔥

#Triathlon #TriTraining #swimbikerun #swimlife #openwaterswimming taken in Clearwater Beach Bermuda by @jon.k.adams

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10

25 days ago

Starting point🏊🏽‍♂️

#swimmingtime #swimming #tyr #openwaterswimming taken in Bermuda by @jon.k.adams

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6

a month ago

🏊🏽‍♂️Just a concert going on in my head...

#swimmers #swimminglife #swimlife #openwaterswim taken in Bermuda by @jon.k.adams

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2

a month ago

My cycling setup ⚙️

Bêaũtifulļ Af 🥸

#cycle #trekbikes #roadbike #bikeporn #bicycle by @jon.k.adams

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5

a month ago

Caught a sunset and made a memory. 🌊

#southamerica #jetski #water #sunset #vaccinationdone✔️ by @jon.k.adams

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3

2 months ago

by @jon.k.adams

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2

3 months ago

Even the lion gets tired 🦁 taken in Bermuda by @jon.k.adams

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5 months ago