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Jon Buice

@jonathan.buice

1.1K

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NASM CPT
Group Fitness Instructor
@oakandironfitness - Cary, NC

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#workout #personaltraining #legday #gym #strengthtraining taken in Moses Fitness by @jonathan.buice

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2 years ago

Climbing 5.10b Hot Yoga at Pilot Mountain taken in Pilot Mountain State Park by @jonathan.buice

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a year ago

#fitness #trainer #lifting #workout #squat #personaltraining taken in Moses Fitness by @jonathan.buice

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2 years ago

Personal training isn’t just about having someone count your reps — it’s about having a plan built around you.

Whether you’re looking to get stronger, move better, feel more confident in the gym, return to training after some time away, or work around an old injury or limitation, the first step is figuring out where you are now and where you want to go.

At Oak & Iron Cary, we currently have openings for personal training and are offering a FREE Movement Screen + Consultation.

We’ll sit down and talk about your goals, take a look at how you move, and discuss what kind of training approach makes the most sense for you.

No pressure and no obligation — just an opportunity to meet with a coach, ask questions, and leave with a better idea of what your next step should be.

Interested? DM us “PT” and we’ll send you the details.

📍 Oak & Iron — Cary at Waverly Place

Your goals. Your starting point. A plan built for you.

#OakAndIron #CaryNC #CaryFitness #CaryPersonalTraining #CaryPersonalTrainer taken in Oak and Iron Fitness Cary by @jonathan.buice

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2 months ago

One last family gathering at Grandma's beach house ❤️ taken in Westhampton Beach, New York by @jonathan.buice

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3 months ago

12 weeks post ACL and the rehab continues. Stronger everyday!

If you're recovering from injury or looking for structured training, contact us at Oak & Iron in Cary to start your fitness journey today 💪🏻 taken in Oak and Iron Fitness Cary by @jonathan.buice

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5 months ago

Working through my rehab, paying attention to new weaknesses and new signals from the body. #aclrecovery #acl #rehab #personaltrainer by @jonathan.buice

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6 months ago

Are you looking to start your fitness journey?

Looking to perfect your current program?

Missing that like-minded, supportive community?

Oak & Iron is consistently voted best gym in town for a reason. Here you'll find your welcoming community, results-driven programming, and coaches that will guide you every step of the way.

March 9th kicks off our new schedule which includes the new STRIVE and Kettlebell Flow classes.

Not ready to commit? Try a full month of unlimited classes for just $99. Or stop in for a class of your choosing on us - for free!

We also offer personal training if group fitness isn't your thing 💪🏻

DM myself or @oakandironfitness for details.

#fitness #carync #strengthtraining
#groupfitness #personaltrainer taken in Oak and Iron Fitness Cary by @jonathan.buice

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8 months ago

#climbing #bouldering #fitness taken in Raleigh, North Carolina by @jonathan.buice

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9 months ago

Went shooting with the fam today 🏹 taken in Lifetime Archery by @jonathan.buice

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9 months ago

🚨 CARY — MEET COACH JON! 🚨

We’re leveling up our mornings, and you’re about to see why.

Jon’s story is wild in the best way — rural Pennsylvania roots, high-level athlete, record-holder, touring musician, master of movement, and now…the newest force behind your strength at Oak + Iron Cary.

🧡 His New Coaching Schedule:

MWF: 6:00am + 7:00am
Thursday: 5:30pm
👉 And yes — Jon is officially accepting NEW PT clients.
Snag him while you can.

⸻

Why We’re Fired Up About Jon:

Jon grew up in a tiny Pennsylvania town where sports, nature, and music shaped everything. He played soccer and lacrosse, but track & field is where he exploded — winning states in the high jump and STILL holding the sectional record.

That grit carried him to Syracuse University, competing in Division I multi-events, setting the school record for the indoor heptathlon, and qualifying for NCAA Nationals.
Yeah… the guy knows a thing or two about performance.

But that’s just Act I.
Jon then spent several years in Los Angeles as a musician and recording engineer, working with artists and designing sound for TV shows.
Random flex? He toured two years with Paula Abdul. (Yes, that Paula Abdul.)

Eventually, fitness called him home. He coached in North Hollywood for three years — leading strength & conditioning classes, personal training, and teaching clients how to build real, sustained strength with smart nutrition and smart movement.
Jon’s style = variety, intention, and well-rounded athleticism.

Now he’s here in NC — closer to family, ready to put down roots, and excited to coach alongside the Oak + Iron crew.

Outside the gym?
He’s rock climbing, mushroom foraging, or playing D&D with his brothers. Basically: a man of many talents.

Certifications:

NASM CPT • CPR/AED

Jon brings the kind of energy, experience, and character that shapes a community.
Come get coached by someone who’s been elite, coached elite, and still leads with humility and curiosity.

👉 Drop a 🔥 in the comments to welcome Jon.
👉 Book his classes. Claim his PT spots. taken in Oak and Iron Fitness Cary by @jonathan.buice

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10 months ago

Foraging wild oyster mushrooms 🍄 taken in Swift Creek Bluffs Nature Preserve by @jonathan.buice

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a year ago