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Online & In-Person Fitness Coach ⚒️
Firearms Instructor @flash12tc ⚡️
USMC Vet
Free coaching consultation ↓
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LET’S GOOOO ⚡️🏆

I’m officially taking in-person clients at WNR’s Circle in Burbank.

If you know, you know… this is one of the best environments you can train in.
Top-tier equipment. Serious people. No distractions.

This is where real results happen.

🏆 Special rates for current WNR’s Circle members

If you’re tired of spinning your wheels and actually want to level up your physique… ⬇️⬇️⬇️⬇️

DM me “CHANGE” and let’s get to work. 📲 taken in WNRS Circle Training Facility by @jonnyelek
4
6 months ago
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DON’T BE A LOOT DROP 🗣️ by @jonnyelek
118
3 months ago
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Imagine thinking you can outwork me when this is my mindset by @jonnyelek
1
6 hours ago
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The discipline required to build a successful business is the same discipline required to build an exceptional physique.

After a full day of training clients, the last thing I wanted to do was train myself.

But I’ve set a goal to step on stage again, and achieving that goal requires me to show up even when I don’t feel like it.

Business is no different.

You set a target. You create a plan. You execute regardless of how motivated you feel that day.

The gym teaches you something that carries over into every area of life:

Your commitment to the goal has to be greater than your dependence on motivation.

Hold yourself to the same standard in every area of your life. by @jonnyelek
4
3 days ago
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pipe down 🫢

#fitness #bodybuilding #mensphysique #posing #youngla taken in YOUNG LA by @jonnyelek
6
4 days ago
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For dedicated individuals, business owners, and high performers who want to build a stronger, leaner body without making fitness a second full-time job.

If you’re one of the people I described above, you know time is the most valuable currency.

With my online coaching, I build your workouts and nutrition around your schedule with weekly check-ins and ongoing adjustments so you’re not stuck figuring it out on your own. 

Don’t wait for January to start prioritizing yourself. Enter 2027 ahead of the competition and start winning everywhere in life. 

I’m opening 5 spots for my year-end online coaching offer:

▪️ 3 months — $1,050 paid upfront
▪️ 6 months — $1,800 paid upfront

Commit to six months and save $300 compared with (two) three-month packages.

Train at your own gym. Get personalized coaching wherever you are.

DM “ONLINE” -> tell me your goal and what’s been getting in the way. Let’s see if we’re a fit. by @jonnyelek
1
4 days ago
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“We fight to win.

That means we lose, and lose and lose and lose... 
 
 until we’re ready.” taken in WNRS Circle Training Facility by @jonnyelek
1
6 days ago
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Keep it simple stupid 

📝Coaching for high performers who refuse to settle with their physique. Apply below ↓
Link in bio or DM by @jonnyelek
0
7 days ago
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Waging an eternal war against my self taken in WNRS Circle Training Facility by @jonnyelek
4
7 days ago
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Your sauces could be adding extra calories to your daily total if you’re not careful.

 I’m not saying you have to use these exact ones, but make sure you know what you’re getting. Companies love to load condiments with sugar and fat. 

Your physique should reflect the standard you hold everywhere else.
Apply for coaching ↓
Link in bio or DM me by @jonnyelek
12
8 days ago
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LATS Pt. 3 (Lat Pulldown) 

Your physique should reflect the standard you hold everywhere else.
Apply for coaching ↓
Link in bio or DM taken in WNRS Circle Training Facility by @jonnyelek
3
9 days ago
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Comment or DM “Grocery” and I’ll send it over! No strings attached 💪🏼 by @jonnyelek
5
11 days ago
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