Instagram story viewer> @jonvwilliams> Posts
1325
posts
2.4K
followers
1883
following
Founder of @valgeirs_strengthtrips 🇮🇸
Two times #world #strongest man #competitor 2002 and 2003.
🫵#Travel Strong with me👇
POSTS STORIES REELS TAGGED
Download All
Its been a minute! ⏳ First time flipping the big tyers 🛞after my hip resurfacing op. My son prepping for Horsham’s Strongest and flipping the 350kg tyre! Moved well. My flips moved better than expected, but it will be better next time. 🙌Strength is returning 💪#strongman #strengthtrip #father #healthiswealth #tyreflipping by @jonvwilliams
10
23 days ago
Download
If your testosterone is low, everything in your life is harder.Strength.Energy.Focus.Confidence.Most men are operating at half-capacity and calling it normal.We made a free Testosterone Optimization eBook to fix that.No gimmicks. No BS. Just what actually works.Comment TEST we’ll send you a FREE eBook GUIDE TO BOOSTING TESTOSTERONE 💬#HumanixU20 #UltVitamin #FeelTheDifference #TheHumanix by @jonvwilliams
2
3 months ago
Download
Some people come into your life and remind you that you are made for more…and this conversation, like all conversations around the Table, move me in new ways on this stone life journey. None of these voices have performed, postured, or tried to impress. They simply have showed up with presence, integrity, lived experience, and a willingness to speak honestly and share a drink, a few laughs and maybe some tears along the way. Those are the voices that shape us. Not the loudest ones. Not the most polished ones. But the ones that carry weight because they’ve walked the path.I’m endlessly grateful for conversations that leave me more grounded, more curious, and more connected to what actually matters…and who oh so often remind me, you become what you think 🫶🏻Thank you @valgeirs_strengthtrips @jonvwilliams - you have spurred me on to dreaming a wee bit bigger ❤️ this episode out mid-April. by @jonvwilliams
11
5 months ago
Download
☝️ The Rocks on Socks are here. ☝️Fullsterkur (Dritvík edition) Socks. 💪Sizes 7-11 (However Im a size 12 and it fits me well) 🔗 Link in bio 🔗 #socks #fullsterkur #fullsterkursocks #einherji #funkysocks Do you like funky Socks? by @jonvwilliams
1
7 months ago
Download
🪨 BLACK FRIYAY 🪨20% OFF ON ALL PRODUCTS 🔥🇮🇸💥USE CODE - EINHERJI 💥🌋Link in bio 🦍🔜 Starts at noon 🕛 #blackfridaydeals #blackfridaysale #blackfriday #vikingpower #vikingpowerandstrength #vikingpowerlifting #vikingpowerlifter #liftheavy #liftheavyshit #sterkur #sterkurstrength #strong #strongmen www.valgeirstrengthtrips.com by @jonvwilliams
0
9 months ago
Download
Hello Halloween 🎃 Get the job done ✔️ Keep on Trucking!@genesisgymofficial @force_of_speeding @ifstrongwear #strongman #workforithard #workout #strengthtrip #father #healthiswealth #son #strength #boom by @jonvwilliams
4
9 months ago
Download
Very grateful that as well as coming to help judge at our ‘Dawn of the Deadlift’ Charity #deadlift Challenge next Saturday raising money for @kidsinspire_uk @jonvwilliams is awarding a pair of his @valgeirs_strengthtrips 🇮🇸 Locked in lifting straps to the winners in each of the 4 categories. 💪 We also have trophies ready for the Top 3 in each category from Epic Trophies. 🏆 The ‘Locked in’ Straps are for quick strapping with set loops. Two sizes of loops: For Larger wrists and smaller wrists. Very similar to what Adam Bishop used at @theworldsstrongestman in the Deadlift ladder. They have a longer strap version for Axle as well. You can check out info & see more of Jon’s lifting equipment at the link below (and he will have some of the kit set out for you to see & purchase next Saturday @unique_results ) https://valgeirstrengthtrips.com/ by @jonvwilliams
2
9 months ago
Download
Delighted to announce that on Saturday 25th October at our ‘Dawn of the Deadlift’ Charity #deadlift Challenge raising money for @kidsinspire_uk we will be joined by @jonvwilliams 2 x WSM competitor who will be helping with judging & generally spreading Icelandic 🇮🇸 cheer! 💪 A donation is being made to Kids Inspire from every entry plus we will be collecting donations from spectators on the day (so please bring a bit of cash with you if you can). We have over 30 lifters booked in including 2 disabled #strongman athletes @strongmangary @chrisrixstongman who will doing the #seateddeadlift It will be a great event so please come along & cheer on all the competitors if you live locally. #chelmsford #essex #notyouraveragegym by @jonvwilliams
6
9 months ago
Download
Todays cardio work! 🏃‍♂️‍➡️Four rounds of:105kg sled push 1 figure of eight 60kg tyre carry 20m30kg ball 10 slams20cm 15 jumps Takes around 2min.Plan on being faster and more rounds!We finished on 10min cooldown on the treadmill 🙌#strongman #workforithard #workout #strengthtrip #father #son #funlifting by @jonvwilliams
6
10 months ago
Download
@healthoddity #podcast 🥑 Episode 266: Strength Travels with Jón Valgeir Williams is OUT NOW! @peter.lant & @jamesstpierre are joined by a big friendly giant - Icelander 🇮🇸 turned Londoner 🇬🇧 , @jonvwilliams Jon is the founder of @valgeirs_strengthtrips a #personaltrainer & #strongman Coach based in London & the father to a very strong 18 year old son - Erik. Jon was a competitor at @theworldsstrongestman competition in 2002 & 2003 & was also the mentee & training partner of 4 x WSM & former Health Oddity guest @magnusvermag We discuss training, competing, travelling, stone lifting & what a lifetime of being incredibly strong (& the injuries that come with that) has taught Jon about training the general population & being ‘strong for life’. You can listen now on @itunes @spotify @youtube @libsyn @googlepodcasts @applepodcasts @facebook & anywhere else you like to consume your favourite #podcasts by @jonvwilliams
2
10 months ago
Download
So World's Strongest Disabled Man & Woman competition is being held in Texas USA this year an unfortunately due to money, work & family commitments not alot off the @gb_disabled_strongman athletes can attend, so @fitxpo_uk have saved us a spot for Novembers Birmingham event but unfortunately due to a few Big sponsors pulling out last minute GB Disabled Strongman are short on funds so we're hoping that you the general public can possibly spare anything from 50p upwards to give the amazing Disabled athletes 1 more competition this year. So if you can click on the gofunding link below it would be truly grateful....https://gofund.me/6f7ae205d by @jonvwilliams
5
10 months ago
Download
Britain's Strongest Disabled Man & Woman 2025Confirmed athletes & officials13th-14th September 2025Brunel university sports arena,Uxbridge London by @jonvwilliams
4
a year ago
Download
×

Download all media on this page

Photos Videos
back to up