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@joo__taime

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▫️RYT500 Yoga Instructor ॐ
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건강한 호흡과 몸의 바른 움직임을 나누고있습니다 :)

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사랑하는 나의 엄마 by @joo__taime

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4 years ago

오늘 쿨라에서의 마지막 수업을 잘 마쳤습니다🫶🏻
2년전, 처음 쿨라에서 수업을 맡게되었을 때의 설레임과 떨림이 아직도 마음에 남아있는데 이렇게 마무리를 하게 되네요🥹

늘 사랑으로 가득했던 원장님들, 선생님들,또 우리 지도자선생님들과 회원님들💛
제가 드리는 것보다 항상 많은것들을 주셔서
얼마나 행복한 시간들이었는지 몰라요🫶🏻
부족했을지 모를 제 수업을 항상 귀한 발걸음으로, 따뜻한 마음과
밝은 에너지로 채워주셔서 너무 감사했습니다
쿨라는 마지막이지만 앞으로 요가안에서 또 흐르다가
다시 마주치기를 바래요😊

언제나 행복하시고 건강하세요, 사랑합니다🤍 taken in 요가쿨라홍대 by @joo__taime

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2 years ago

주말 아침 클래스를 준비하며💛

창문을 열어 환기를 시키고, 매트와 도구들을 준비하고, 인센스를 켠다.
소중한 주말에 함께 모여 숨쉬고 움직임을 나누는 시간을 안내 한다는 것,
그 얼마나 소중한 일인가-🫶🏻

각자 또 그렇게 흘러가다 자연스럽게 만나기를 바랍니다💛 taken in 명요가 by @joo__taime

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3 years ago

지나가는 올 한 해, 감사의 마음으로
잘 떠나 보내고 24년 새해를 맞이하며
우리 모두의 평화와 안녕을 기도하는 마음으로
108 수리야 나마스카라 수련을 합니다.
12월 31일 오후 1시 ~4시 30분
여의도제임스짐 & 요가쿨라여의도 에서 진행됩니다.

따로 등록을 하시거나 참가비를 받지는 않습니다.
요가쿨라 졸업생이면 그리고 그 졸업생이 운영하는
요가원 회원이면 누구나 참석 가능합니다
개인 매트와 타올은 꼭 가지고 오셔야 합니다
1회용품을 금지하기 때문에 텀블러도 꼭 가지고 오세요 (플라스틱에 담긴 커피 금지)
올해 마지막 날 이기 때문에 차가 많이 막힐 수 있고 여의도 ifc 건물 주차장이 대단히 혼잡 할 수 있으니 가급적 대중 교통 이용해서 오시면 감사하겠습니다

요가쿨라에서는 언제나 108 수리야 나마스카라를 할 때, 종이에 자신들의 소망을 적어서 매트 밑에 깔고 수련합니다. 그리고 맨 마지막에 쿨라 꽃담 갸네샤 앞에서 그 종이를 태우는 간단한 뿌자의식을 하는데, 한 해의 마지막 날 108 수리야 나마스카라 수련은 제가 그 소망들을 소중히 들고 인도로 갑니다 내년 2월 29일 인도를 가면, 인도에서도 가장 신성하다는 도시 하리드와르와 리시케시에서 그 소망들과 함께 아르띠 뿌자에 참석 하고 직접 태우고 신성한 갠지스강에 흘러 보냅니다. 그래서 오시는 분들은 30일 저녁에 잠시 명상을 하고 자신의 소망을 미리 적어서 가지고 오세요. 그 소망 종이를 매트 밑에 넣고 수련하시고 끝나면 제가 소중히 보관하고 인도로 가지고 가겠습니다.

등록을 따로 안 받기 때문에 몇 분이 오실 지 모르지만, 좁으면 좁은 대로 서로의 에너지를 나누는 시간이 되었으면 합니다. 오랜만에 쿨라 식구들이 한 자리에 모여서 수련도 하고 동기들끼리 서로의 안부도 묻고 인사하며 한 해를 보내고 새로운 한 해를 맞이하는 신성한 날이 되었으면 합니다.
@jamesgym_ifc

#요가쿨라 #108수리야나마스카라 #평화에너지를모으며 #요가쿨라졸업생 #요가쿨라제주 #요가쿨라광명 #요가쿨라여의도 #요가쿨라이태원 #요가쿨라삼성 #모아요가 #요가스테이 #요가쿨라효창 #산야요가 #요가쿨라천안 #프레젠트요가 #명요가 #요가쿨라홍대 taken in 제임스짐ifc점 by @joo__taime

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3 years ago

💙🤍♥️ taken in Dusit Thani Maldives by @joo__taime

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3 years ago

숨참고 몰다이브~💙🤍♥️ taken in Maldives by @joo__taime

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4 years ago

2022년 마지막 수련기록🖤
올해도 고마웠고 내년에도 잘 지내보자😆 taken in 요가쿨라홍대 by @joo__taime

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4 years ago

헤헤 멜크이브🎄 by @joo__taime

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4 years ago

🤎 taken in 요가쿨라홍대 by @joo__taime

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4 years ago

💙 taken in 요가쿨라홍대 by @joo__taime

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4 years ago

🧡 taken in 요가쿨라홍대 by @joo__taime

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4 years ago

수련의 마지막, 항상 어김없이 찾아오는 고요한 사바사나
수련을 오기까지 '갈까말까,,' 고민하더라도 '역시 오길 잘했어' 라는 생각이 들게하는 소중한 시간💛
오늘도 수고했어😊 taken in 요가쿨라홍대 by @joo__taime

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4 years ago