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Joseph Tang 🌻

@josephtang16

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727.5kg (+12.5kg)finally broke my 3 year deadlift curse and added some nice kilos to the total. we take it 🤝great comp as always @nwpowerlifting puts and different kinda battery in your back when @ty.stp is your handler @teamtangpowerlifting@gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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36

8 months ago

MEET RECAP:Squat: 235kg (+12.5kg)Bench: 162.5kg (-5kg)Deadlift: 302.5kg (+22.5kg)Total: 700kg (+32.5kg)BW: 82.55kg. 97.17 GL Points. 9/9Pretty much had the perfect day and got the 700kg I wanted and finally ticked off a 300kg+ pull. Thank you to everyone for your support❤️@papepowerlifting @teamtangcoaching @thewarmuproom by @josephtang16

706

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4 years ago

😄 by @josephtang16

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24

4 years ago

240/175/2751 week out @teamtangpowerlifting for coaching @gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

223

13

8 months ago

week 1225/165/250not bad@teamtangpowerlifting for coaching @gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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8 months ago

225x3/170/265x2dusted off the cobwebs@teamtangpowerlifting @gudliftgroundzero coaching link in bio #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

223

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9 months ago

715kg (+5kg)easily most frustrating comp i’ve had knowing i left loads of kilos on the platform but that’s just part of the game big up @ty.stp for the handling @teamtangpowerlifting @rawstrengthgym #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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10 months ago

week 5/6235/172.5/275feeling strong uno más@teamtangpowerlifting @gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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a year ago

week 4/6632.5@teamtangpowerlifting @gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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13

a year ago

week 3/6240/177.5/275last push@teamtangpowerlifting @gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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a year ago

245kg x 2 PR175kg285kg705kg total best training day i’ve had, 6 weeks out@teamtangpowerlifting @gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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a year ago

keep a gold chain on my neck235x2/175/2709 weeks out @teamtangpowerlifting @gudliftgroundzero #teamtang #gbpowerlifting #usapl #powerlifting #uk #gymlife #fitnessuk #gym #sbd #workout #uspa #deadlift #bench #squat #explorepage #gymuk #ukgym #explore #sumodeadlift #fitspo #bhfyp by @josephtang16

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a year ago