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Same same, but different. Test don’t guess! by @joshuablatch
0
a day ago
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94% IN TOKEN SAVINGS. Prompt in the comments. Shoutout to @claudeai for being a baller. Shoutout to @apple for being a hustler.

Friends don’t let friends waste tokens.

#claude #claudecode #ai by @joshuablatch
65
8 days ago
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FREE PROMPTS! I run @attuned_health , a wellness company, and @claudeai is my entire production team. All of that started with one audit of my own conversations, so I turned that first step into a free kit you can run on your own work.

It comes as a visual guide where you type your details once and every prompt fills itself in, or you can open the folder in Claude Code and let Claude walk you through it one step at a time. There are three small extras at the end too: a ping when Claude finishes, a way to turn a prompt you keep retyping into a one-word command, and a list of everything that’s running, so you always know how to switch it off.

You’ll need a Mac, the Claude desktop app and a paid Claude plan.

Comment MODS and I’ll send it to you.

#claudecode #claude #ai #automation by @joshuablatch
38
3 days ago
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the layer of performance no one is looking at 👀 by @joshuablatch
0
3 days ago
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@claudeai is my entire production team. A lot of you asked how my motion graphics mod comes up with ideas, so here’s the whole system: it reads every video it edits, pitches me what’s missing, and I just approve or pass.

Comment MOTION to grab the full breakdown, with every prompt to build your own library.

PS - this was 100% edited by Claude

#claudecode #claude #ai #motiongraphics by @joshuablatch
817
5 days ago
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Every time @claudeai edits one of my videos, a mod I built checks the transcript against everything in my motion library and pitches me what’s missing. I just approve or pass, and nothing gets built until I pick.

#claudecode #claude #ai by @joshuablatch
1k
6 days ago
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If you’ve ever dealt with Achilles pain as a runner, you know how annoying it is. It’s actually how The Endurance Scan came to be from my Achilles Tendinitis.

One of our runners training for a sub-3 marathon had his Achilles at 97% in November. By May it was 81%. Then 75%, and ten days later he barely finished the Chicago Half. His latest scan…60%!

The pattern was in his results the whole time. The data showed up in May, which gave him months to adjust.

Test, don’t guess! by @joshuablatch
5
11 days ago
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I spent today building an entire motion graphics library for Attuned with Claude Opus 5.5.

Then I had it edit this video fully. From Riverside, the cutting, the captions, the sound, the color grading, and every animation you see.

If you run a business and you’re not building with AI yet, start today.

What would you build first? by @joshuablatch
10
15 days ago
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Dug into our Berlin runners who bonked. Their scans pointed to how their bodies were using carbs.

If you’ve done an Endurance Scan, check your carbohydrate metabolism before your next race. And send your gels in with your samples!

Test, don’t guess! by @joshuablatch
1
16 days ago
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Aloe Vera juice is the way. But so are our scans. Don’t sleep on either. by @joshuablatch
2
18 days ago
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I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

@brooksrunning I’d cheat on ASICS with you, if you send shoes ☺️

You too, @acidrunning 

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall.

I love September. And yes, it’s because of my birthday and Fall. by @joshuablatch
4
23 days ago
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What if we stopped chasing trends and started listen to our bio-individuality? @attuned_health to the rescue. by @joshuablatch
0
25 days ago
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