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Highly Food-Motivated 🍗
🥗Retreat Chef @lifesourcemeals
🎂 Cake Artist
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My Books are OPEN for 2026 retreats & private events! DM me today for more information 👩‍🍳 #retreatchef #holisticchef #stllocal #travelchef by @josiebitesback
0
9 months ago
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💚💚💜💜🌸💜💜💚💚

Blackberry • Matcha • Echinacea

I had so much fun making this cake for a dear friend & neighbor, @jasonrowell !! by @josiebitesback
14
3 months ago
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Ya’ll come eat 🍽️

Had an amazing shoot with @rebeccahaasstudios 📸 back in May.

Featuring this magical song by @destineefae 🎶 

#holisticchef #nutritionist #privatechef #privatecheflife #nutrtionalchef #nutritionanddelicious #retreatchef #stlchef #plantforward #ayurvedicchef #ayurvediccooking #herbalism #cookingwithherbs #medicinalfoods taken in St. Louis, Missouri by @josiebitesback
28
a year ago
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This ain’t my first rodeo 🪩 🤠 

Had the most yeehaw of a time celebrating my 30th with the best friends a girl could ask for 

🎂 by @josiebitesback 
🍫 🍓 & 🥨 by @haydenstreatbox by @josiebitesback
13
14 days ago
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So glad we got to squeeze in one more summer float trip before the Autumn Wind’s set in 💨🍂🦦🏞️ And what made this trip even more special is my Big Bro got to join us. This was our first float trip together since we were little kids—bony-limbed & teary eye’d fightin’ under the TV light ♥️❤️‍🩹 by @josiebitesback
4
24 days ago
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Celebrating the McFarlands in style 🧡💚💛♥️ 

Congratulations to the Silly Gooses! 🪿♥️🪿 I mean the Newly Weds 👰‍♀️🤵‍♂️@jaymcfarfar & @drooliah by @josiebitesback
1
2 months ago
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Words cannot describe how full my heart is and how grateful I am for this beautiful community we are building 🩷

Our Fem & Co. Experience was created to give women a little taste of what Fem & Co. is all about — stepping away from the noise of everyday life, slowing down, connecting with yourself, and being surrounded by women who genuinely want to see one another thrive.

And watching that vision come to life last night was pretty incredible.

To every woman who showed up, shared, moved, laughed, reflected, connected, and allowed yourself to simply be for a few hours — thank you. You are the reason we create these spaces.

To the incredible women who brought their gifts and businesses into this experience — thank you for pouring so much of yourselves into our community. Fem & Co. was never meant to be built alone. We want to create a space where women support women, businesses support businesses, and everyone has a seat at the table. 🤍

🎥 And then there’s @dannahpower, who somehow captured the feeling of the entire night in this video.

Dannah, I truly cannot thank you enough. Your talent, your eye, and the way you told the story of this experience completely blew me away. Seeing what we created through your lens was honestly emotional. If you are looking for someone to capture your business, brand, event, or story in a way that actually makes people feel something, please go check out Dannah and her work. She is incredible.

This was the Fem & Co. Experience.

A little movement.
A little nourishment.
A little reflection.
A lot of connection.

And hopefully, everyone left with their cup feeling just a little bit fuller. 🤍

To everyone who helped us create it — thank you.

This is only the beginning.

#FemAndCo #WhereWellnessWorksForWomen #WomensWellness #womensupportingwomen #missouriyoga taken in St. Louis, Missouri by @josiebitesback
21
2 months ago
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At fem & co., we believe healing doesn’t happen because of a perfect yoga pose or a beautiful location.

It happens when women feel safe.

When you’re welcomed exactly as you are. When you realize you’re not the only one carrying the weight you’ve been carrying. When someone across the room says, “Me too,” and suddenly you don’t feel so alone anymore.

We intentionally create spaces where women can slow down, breathe, move their bodies, share their stories, laugh until their st#omachs hurt, cry without judgment, and leave with genuine friendships that often last far beyond the weekend.

We practice yoga. We nourish our bodies. We journal, reflect, and rest.

But the real magic has always been the community.

It’s the reminder that you were never meant to do life alone.

If you’ve been craving a weekend that fills your cup instead of asking you to pour from an empty one, we’d love to welcome you.

Comment RETREAT below, and I’ll send you all the details for our upcoming weekends. 🤍

#womenswellness #wellnessjourney #wellnessretreat #yogaretreat taken in St. Louis, Missouri by @josiebitesback
18
3 months ago
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This past Saturday I catered for the Open House // Open Field Day at @kindredforestmo  and ended up staying for the suuuper delicious outdoor cooking class with Chef April from  @fennel.stl 👩‍🍳🥘🪵🔥

Every single time I leave Kindred Forest I feel so refreshed and grounded. Something about being out in the trees with a bunch of chill, like-minded “kindred” humans just does something good to my nervous system lol 🌿

Already excited to come back.

If you’ve never heard of Kindred Forest MO and are curious about it, message me and I’d be happy to connect you ✨ 
#wellnessevent #forestbathing #holisticfood #retreats by @josiebitesback
10
5 months ago
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Missing you, California ♥️ by @josiebitesback
0
5 months ago
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So happy that I made it to the Tulip Festival at @crystalhermitagegardens 🌷💐 what a magical place 💗🙏🕉️ taken in Crystal Hermitage Gardens by @josiebitesback
2
6 months ago
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Muir Woods 🐌🌲🥾💚 taken in Muir Woods National Monument by @josiebitesback
13
6 months ago
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