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Josthetic

@jothegymbro

253

followers

47

following

I must decrease, He must increase🙌🏾
NPC Men’s Physique Natural Bodybuilder
AAIA & ISMA Certified
Founder of @diedailyfitness
I got jokes too

POSTS STORIES REELS TAGGED

Every rep kept me patient. Every set kept me focused. Every push moved me forward. Every pull got me closer. Every prayer kept me going. It prepared me for the stage. The moment. To God be the glory🙏🏾

#bodybuilding #gym #gymmotivation #fyp by @jothegymbro

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a month ago

post-show shenanigans
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#gym #fyp #bodybuilding #explore #fitness by @jothegymbro

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19 hours ago

fat chud to lean chud fr
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#bodybuilding #gym #reel #explore by @jothegymbro

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a month ago

growth.
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#bodybuilding #gym #fyp by @jothegymbro

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a month ago

🥇True Novice, 🥇Novice, 🥇Open

And so close to the top of overall. Just want to thank @npcnaturalgulfcoast and @npcalabama for allowing me this opportunity. It’s only up from here. I’ll be back🚶🏿‍♂️

#bodybuilding #gym #fyp #explore by @jothegymbro

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a month ago

Here’s an update.
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@drinkupdate
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#gym #lifestyle #fitness #bodybuilding #explore by @jothegymbro

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3 months ago

Per chance we lift.
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#gym #fitness #bodybuilding #explorepage by @jothegymbro

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5 months ago

Let’s level up for 2026🫡
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#gym #fitness #bodybuilding #fyp #reel by @jothegymbro

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9 months ago

What a day🥀 Still locked in tho, die daily guys😂
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#gym #fitness #bodybuilding #fyp #comedy by @jothegymbro

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a year ago

These two workouts will BURN at the end but it’s totally worth it, trust🫡
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#gym #gymmotivation #bodybuilding #foryou #fyp taken in Rhodes Club Fitness, Inc by @jothegymbro

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a year ago

Rome wasn’t built in a day. Stuff like this takes time. I’ve been training seriously for a little over three years now. Where I am now is a result of hard work, discipline, and consistency. That’s what it takes to reach the next level. It’s not something you can fast forward to. Day 1 is easy, and so is the last day. It’s that day 117 when it’s 5:00 in the morning and that 1 hour cardio is calling your name- that’s the hard part. But it takes time. Stay humble. Stay hungry. Die daily. More content soon🙏🏾
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#gym #gymmotivation #gymbro #bodybuilding #foryou #fitness #grind by @jothegymbro

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a year ago

I’m back.

#gym #fitness #bodybuilding taken in BACK by @jothegymbro

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a year ago