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Jordan Eboh

@joyfully_jay

1.9K

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1963

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deep thoughts. dumb jokes🤿
obsessed w/ never compromising
marriage•business•joy•wellness
you can have it all✨
probz🏃🏼‍♀️late with a bevy in hand

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a lil about me, my story and why it could be yours. 🫶🏼🩷🚀🤘🏽🎉 by @joyfully_jay

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5

a year ago

asking for a friend? 🤪🤓🤘🏽

….When your dream job was just a trauma response in a blazer. 😵‍💼✨

PS. You don’t need permission to pivot.

#adhdentrepreneur #overachieverproblems #peoplepleaserrehab #careerswitch #entrepreneurmindset #burnoutrecovery #livethelifeyouwant #neurospicybiz by @joyfully_jay

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5

a year ago

Tell me why I found my THING 😂

so thankful for the Holy Spirit telling me about myself

#christianfitness #exathlete #postgradlife #healthyliving #focused #thetimeisnow #healthytips #healthyideas #wellness #wellnessjourney #wellnessthatworks #bodyisatemple #30millenials #loveyourself #pilates #pilatesinstructor #volleyball #volleyballcoach #collegeathlete #excollegeathlete by @joyfully_jay

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2 years ago

If you feel “unmotivated” there’s nothing wrong with you - goals are boring 😂

My personal experience with goals
Stage 1: DISCONTENT—- I want something to change, I set a goal
Stage 2: PLANNING — I make a plan, boom dopamine goes through the roof becuase you’re getting a boost from the imagined goal being met & feeling like progress is made
Stage 3: day 5-15 — absolutely boring and miserable. Hanging into the high of the planning, but there’s no way in the world you’ve been working long enough to harvest results
Stage 4: day 15 until you see some measurable results — this sucks, I suck, everything sucks but momma didn’t raise no quitter
Stage 5: you get some results and you gas light yourself that it wasn’t so bad “learning to love the process” and you get excited again.
Stage 6: repeat stages 4 & 5 until goal is met
Stage 7: everyone asks how you did it.

Keep going boo by @joyfully_jay

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7

2 days ago

making the ordinary cute bc apparently I refuse to let adulthood be boring ✨💕⚡️🎉

you don’t need a more exciting life. You might just need to romanticize the one you’re living. If you can’t romanticize it — then you may need to go build a new one. by @joyfully_jay

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3 days ago

The one where Jordan yells at the phone 📞 by @joyfully_jay

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4 days ago

I used to think joy was something you felt when life was going well… or when I’m doing things perfectly 😅💀🥹 (all my middle children, GT, recovering from codependency college ex-athlete girlies get it)

Now I’m fully and painfully aware, it’s something you have to choose when every fiber of your being goes against it. Joy is a protest to whatever hard, anger, pain, or discontent you have in our lives.

You can have gray skies.
A messy schedule.
Injustice.
Goals that aren’t happening fast enough.
A business that feels like it’s taking FOREVER.
A season of waiting
And still put on the cute little socks. 😂

I love to break it to you but no one else eis coming to bring you joy. You have to MAKE IT. Because building a life your dang proud of doesn’t mean becoming a woman who is never overwhelmed, discouraged, behind, tired or lonely.

It means R E F U S I N G to let those things convince you that you have to put your joy on hold.

So here’s your reminder this week:

Don’t wait for your circumstances to become lighter before you let yourself be light. There’s always something heavy you can drag along with you. Drop to at the feet of Jesus, and go be joy.

Wear the outfit that you really wanna wear.
Take the picture.
Celebrate the tiny win.
Make the ordinary day feel a little more like your life.

You don’t need a perfect life to be a joyful woman.

You just need to stop postponing joy until everything is is working because life doesn’t slow down or start working—- you just find some joy in it 🤍 by @joyfully_jay

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0

5 days ago

literally can’t believe it by @joyfully_jay

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2

7 days ago

Mainly posting because motivation is bigger bs than “my dog ate my homework”.

I’m building the plan, tracking the conversations, and moving forward

92 days, one at a time.

What you track grows. haven’t reached a goal yet and feel like “you’ve been working on it forever” — track it.

I cannot wait to meet the new women these next 92 days brings into my business. 💕🤗 by @joyfully_jay

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6

8 days ago

Is it just me ? 🤣 by @joyfully_jay

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8 days ago

Today still counts.

Goal was 10/10 effort execution results
Reality - a 6 🤣🫪🥹

Effort counts more than the results.

This month felt like hanging on to a getaway car on a skateboard in the best and worst way.

I set some new goals and new habits and it just felt a little funky. Not a flow, but also not devastating. I’m learning that resilience is less about picking yourself up when you fall and more about not completely SCRAPING the whole project when it doesn’t go as smoothly as you want.

Maybe it’s the romantic idealist in me, maybe it’s the ADHD but I get in my head an idea of the experience around something — - goal, a night out, a workout, a day, a conversation … but I’m learning that it can be a little messy and still count.

Sometimes you put your pants on backwards 🤣 sometimes you procrastinate and the workout is 20 min rushed instead of a steady 50. Sometimes your business grows in a way that’s different than you expected. Sometimes your best looks suspiciously like the bare minimum and calling it a win. Sometimes your best looks like others judging you for doing too much but feeling so damn proud of being visible.

Be have enough to count it when it isn’t perfect for me. 💙 by @joyfully_jay

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8 days ago

Tag someone whose trying to get it together 😂🤗

Oh and I also have worn my pants on inside out twice in the past 7 days, created a whole story in my head around how my husband ‘hates’ to workout with me, and cried because I make a beautiful but very very bland meal that I worked hard on —- this all counts as winning right? Happy hump day 😂 by @joyfully_jay

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9 days ago