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@jp3log

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24 : 27

Ipf masters nats by @jp3log

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2 years ago

24 : 26

Usapl memes by @jp3log

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2 years ago

24 : 25

140 bench yay by @jp3log

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2 years ago

24: 24

Memes by @jp3log

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2 years ago

24: 23

Late memes by @jp3log

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2 years ago

24: W22 | 4 weeks out.

Bench : 120
Deadlift : 227.5
Squat : 200

Abs Germany memes 🇩🇪 taken in Cologne, Germany by @jp3log

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2 years ago

24: W21 : 5 weeks out peak

Just tryna not fuck up the peak by @jp3log

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2 years ago

W24: W20 / 6 weeks out

Bench: 125x3 (5kg pr 1.5 years SCRAP )
Deadlift: 240x3 ( 7.5kg under dl bar )
Squat: 212.5x3 ( 2.5kg triple )

Life is alright :p by @jp3log

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2 years ago

24: W19 / 7 weeks out by @jp3log

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2 years ago

24: W18 / 8 weeks out by @jp3log

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2 years ago

24: W17: 9 weeks out

Toughest but definitely most rewarding week…
Bench: 115x3
Deadlift: 225x2.5
Squat: 200x3 by @jp3log

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2 years ago

24: W16: 10 weeks out !

Bench: 112.5
Squat: 195x3
Dead: 220x3

Clash of titans memes, camera memes, memes with the bois life is good by @jp3log

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2 years ago