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Julia Conroy Parkins(@jule_jitsu)'s profile avatar HD Profile

Julia Conroy Parkins

@jule_jitsu

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898
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Type 1 Diabetic Athlete 💪🏽
Practice Design 🔥
Back To The Lab 🖤
@nexus_ajj 🇺🇸⚡️
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CLA Training Sessions @theveil_ajj
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“BJJ is life bro.” - 💩
POSTS STORIES REELS TAGGED
🤎 M A S T E R S O N E - B R O W N 🤎 . SILVER in the OPEN BRONZE in my DIVISION 🎥 : @peak_isoimages . Loved the process, competing is really hard and happy with the results because there is a lot to build on and clean up. . Training temperature check. High quality training but low quality training schedule meant I felt like a wild card going in. I wasn’t sure what prep at 3-4 days a week would look like, and now I do. Down two age brackets and having only trained a few times in the two weeks leading up to the event, I feel the mistakes I made and successes I achieved were on par with the work I put in prior to competition. Plus, no one passed my guard 🔥✌🏽 . I travel 1-3 hours multiple times a week for those quality training partners. I have a busy personal life that takes priority over any training. As a mom of three young boys and a Type 1 Diabetic, I am not willing to sacrifice certain things to be at the top of the podium, so that means I have to problem solve other ways to get there. I think I’m headed in the right direction, the road just looks different than it used to and I’m endlessly grateful for my full and love rich life. . Thank you as always to @gannon_lang and @zanettaporetti for accepting me into the hooligan gang down @nexus_ajj. . Thank you @brynn_bjj for creating such a perfect training environment at @odenjiujitsu and allowing me to crash all the training parties. Thank you @hyoyohe for being my partner in crime, biggest girl in town and bestest travel buddy ❤️❤️ . Thank you @gdsouders for your voice in my ear in my first match. I shit the bed on the takedown 🤣 got her to her hands though! . Thank you to all of the ladies who showed up to prep. This time around I chose to train primarily with women (for longevity and injury reduction). Highly recommend this when possible. . Much love ✌🏽 Brown belt is the best belt 🤎 taken in Hofstra University David S. Mack Sports Complex by @jule_jitsu
26
a year ago
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🖤💕 R O A D T R I P 💕🖤 . Absolutely stellar time @nexus_ajj . What a way to restart training after a slow start to the winter season. . Thank you @gannon_lang for always taking the time to share your knowledge and delightful personality. It makes me so happy every time I introduce more people to you. Your gym and your leadership are a treasure. . Thank you as always to the incredible @zanettaporetti and @mnddcksn for giving us the most spicy rolls. I’m lucky to call you friends, teammates and training partners. Always silly to me how women half my size destroy me on the mats. . Thank you at @peak_isoimages for your incredible work. I’m like a little kid waiting to open a Christmas present every-time you send a link of your work! . Last photo is why @gannon_lang is the most fun coach. I am about to be subjected to the move of the day and while you can’t see it, I’m giggling like an idiot. by @jule_jitsu
5
9 months ago
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🤎 H E L L O 🤎 . I’d like to introduce you to @theveil_ajj . A training space for CLA Jiu jitsu practice in the Harrisburg, Pennsylvania area. . As a busy mom, who likes to side quest hard, this is a project I have been working on for a while. Lucky for me, the stars aligned, and @theveil_ajj has come to fruition. . This space is designed for all levels. We maximize each hour with live resistance from our training partners and the curriculum changes with the room. . SATURDAY — 9AM-10AM (GI) SUNDAY — 12PM-1PM (NO GI) THURSDAY — 11:30AM-12:30PM (BRING BOTH) . $10 Drop-In, Monthly Discounted Rates Available . #theveilajj #harrisburgjiujitsu #brownbelt #training #weeeeee taken in Harrisburg, Pennsylvania by @jule_jitsu
2
5 months ago
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⚔️✨ MULTICLASS ✨⚔️ . ADULT SUPER HEAVY BROWN BELT NO GI PANS 🥉 . A HUGE thank you to @zanettaporetti for the coaching and showing up for the gang 🥰 . Every year my life evolves which means comp prep has to evolve with it, lest it be left to settle at the bottom of the bog. This time around, I could not travel like I used to, and knew this was going to be a stretch with a training time budget of 2-3 times a week max. I just needed people to show up for me to maximize the effectiveness of my training. . I’ve been training Jiu Jitsu for 7.5 years. I’m a mom of three, a Type 1 diabetic, a coach, an athlete, and now I’m trying to build something of my own here in Harrisburg. As you can imagine, when you’re putting XP into several classes at once, leveling up takes a little longer. Come on spark ✨ . I am traveling to cross train a lot less than I used to, because this is the direction my path has taken me for now. When it came time to prepare, I had to lean heavily on the room I’m building—and what happened made me incredibly proud. . My students showed up. They gave me rounds. They challenged me. They worked hard, adapted, learned, and helped me continue to grow as an athlete. . And a few people got in their cars and traveled to Harrisburg specifically to help me. Thank you @alliwmcer06 , @colingironda , @fancydragon_bjj . I will not forget that effort and support ❤️ . The older I get, the less interested I am in what people say they value and the more interested I am in what they actually do. . So to my students and the people who traveled to help me prepare: THANK YOU! . I’m really fucking proud of what we’re building here. 🖤 . Enjoy the slides, there is a lot of lore in there.👀 . A special thank you to the @odenjiujitsu for always making space for me to train when I’m in town and a HUGE hug of gratitude to the women who traveled there to prep. . @theveil_ajj @nexus_ajj @odenjiujitsu @standardjiujitsu taken in Harrisburg, Pennsylvania by @jule_jitsu
35
11 days ago
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Pans this past weekend with @nexus_ajj Some wins, losses and lessons learned. Proud of everyone who continues to put themselves out there! Time to prepare for the next one! #americanjiujitsu #ibjjf #refssuck taken in Meadowlands Exposition Center by @jule_jitsu
3
13 days ago
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🤓 WEEKEND INSTRUCTOR 🤓 . Hello! I’m Jules (@jule_jitsu ), and I will be running the weekend training sessions here in Harrisburg, PA. I am a brown belt under @gannon_lang and on the @nexus_ajj team. . Over the past few years, I have traveled to learn from, and train with, knowledgeable and experienced coaches and training partners. I am grateful I have the opportunity to share what I’ve been working on, with you. . I am also a mom of three incredible boys and a type one diabetic, so I know what it’s like to balance life on and off the mats. Just show up, and let’s get to it! . This training space is designed for all levels. Whether you are a seasoned competitor looking for that extra work or brand new to the sport, you are welcome to join us on the mats each weekend for rounds designed around your skill level. . See you this weekend! Saturday 9am - 10am (No Gi) Sunday 12pm - 1pm (Gi) $10 Drop-In . 📸: Competition and training footage from @nexus_ajj is quality content created by the talented @peak_isoimages #theveilajj #harrisburgpa #harrisburgmade #femaleled #momlife by @jule_jitsu
12
6 months ago
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@jule_jitsu shares her inspiring journey through sports, managing type 1 diabetes and her innovative approach to cross training and coaching jiu jitsu. Discover practical insights on training with diabetes, building a supportive community and her plans for @theveil_ajj project! Now live on Spotify and YouTube! #diabetesathlete #diabetestype1 #traumainformedmartialarts #bjj #cla by @jule_jitsu
10
a month ago
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Come to support the event link at the bio 🥋👊🏽 by @jule_jitsu
8
19 days ago
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Welcome Juliana Conroy, representing Nexus American Jiu Jitsu, to the Brave Challenge II Women’s Open Class! 🥋🔥 The bracket is getting stronger, and Juliana is ready to step into a division where Purple, Brown & Black Belts collide for one goal: 🏆 8 ATHLETES. 1 CHAMPION. And remember… before each match, the wheel decides: GI or NO-GI. 🎡🥋 Who will be next? 👀🔥 📅 October 10 📍 Maryland 🎟️ Tickets on sale — Link in bio #BraveChallengeII #BraveChallenge #JiuJitsu #BJJ #WomensBJJ WomenWhoTrain GiOrNoGi BJJCompetition MarylandBJJ BeBrave taken in DMV by @jule_jitsu
37
2 months ago
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⚡️✨ FIND OUT AND F#@K AROUND ✨⚡️ . ODEN X THE VEIL NO GI CLA SEMINARS AND OPEN MAT . AUGUST 22, 2026 SEPTEMBER 26, 2026 11AM - 1PM HARRISBURG, PENNSYLVANIA $35/Session $60/Both . Both seminars are CoEd. . Link In Bio To Register. . Doors Open At 10:30am. . @odenjiujitsu @theveil_ajj @brynn_bjj @jule_jitsu . #theveilajj #harrisburgjiujitsu #nogijiujitsu #odenjiujitsu taken in Harrisburg, Pennsylvania by @jule_jitsu
3
4 months ago
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✨ TRAINING AVAILABLE ✨ . @theveil_ajj . Looking to add some task focused training to your jiu jitsu schedule? These sessions are a perfect addition. See you this week! . SATURDAY — 9AM-10AM (GI) SUNDAY — 12PM-1PM (NO GI) THURSDAY — 11:30AM-12:30PM (BRING BOTH) . $10 Drop-In . Monthly rates and additional training sessions available. . Message to train. All levels welcome. . #theveilajj #femaleled #harrisburgpa #harrisburgjiujitsu #constraintsledapproach taken in Harrisburg, Pennsylvania by @jule_jitsu
0
5 months ago
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💥No Gi Tomorrow 9am 💥 . Harrisburg, Pa . This training is suitable for all levels. . Sign the waiver and pay $10 drop in fee, and you’re set! . DM for details. . #theveilajj #harrisburgpa #ecologicalapproach #femaleled #nogijiujitsu taken in Harrisburg, Pennsylvania by @jule_jitsu
0
6 months ago
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