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Julie | Julz Aleman

@julzaleman

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🌿Certified Yoga and Pilates Instructor 🌿Certified Nutritionist

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Be grateful that every morning you wake up and you are able to move your body. Never take the little things for granted.
#grateful #thankfulandblessed by @julzaleman

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a year ago

💯 by @julzaleman

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2 years ago

This cutie dresser got a cool update. Amazing what taking off some detail work and paint can do. I removed some side panels in the front along with the outdated shirt on the bottom. This piece is painted in Pigeon Blue by @farmhousepaint a beautiful blue color. I drilled new hardware holes to have knobs instead of long pulls. These are rope pulls which give it a coastal feel. Available for purchase!
#ipainteditpretty #melangecoastalsummer #zibraweeklypick #zibradrama #zibrafurnitureart #zibracollective #farmhousepaint #designpaintfurniture by @julzaleman

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3 years ago

This Thursday 10/15/26 at 7:30PM join me for Hot Pilates. Wear your pink in support of Breast Cancer Awareness Month.Don’t have any pink, I got you covered! I have washable breast cancer awareness tattoos and under eye pink paint. See you on the mat! 💕 by @julzaleman

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a day ago

Where you can find me on the mat each week at The Hot Room 🔥 by @julzaleman

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2 months ago

Another theme class going down! Disco Night at The Hot Room. We boogied and lit it up! Thank you everyone who came out. Hope you had as much fun as I did. Stay tuned for my next theme night in September!
#hotpilates #discoinferno #themenight #boogie by @julzaleman

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2 months ago

Another month, another theme night! Yes, it’s disco night! Let’s get our groove on Wednesday August 12th 7:30PM for Hot Pilates. Wear those bright shiny workout sets if you have them and let’s have some fun! 🕺🪩 by @julzaleman

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2 months ago

It’s that time of month again, theme night! I’m bringing the beach to you! July 8th at 7:30pm at The Hot Room. Heat up with me as we use beach balls for props with the music pumping. Wear your bikini tops if you would like. Can’t wait to see you on the mat for great workout and some fun!
#pilates #beachstyle by @julzaleman

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3 months ago

Mat Pilates Outside! Meet me Sunday June 28th 2026 5pm at the Kingston Plains. Sign up on @theironcactususa website under events or show up! Beginners more than welcome. Hope to see you there! #pilates #outdoorspilates by @julzaleman

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4 months ago

THIS SUNDAY! June 28th @ 5-6PM

A special pop up class with Julie! 🫅

Location/parking - across the street from the 1686 House Restaurant on the Kingston Plains.

This class flows at a gentle, supportive pace, allowing you to learn the correct form for fundamental exercises while building total-body strength, flexibility, and posture. Modifications will be provided, ensuring a safe and effective workout for all fitness levels. Enjoy the fresh air while getting a complete body workout!

🪧 sign up on our website or just show up with cash or Venmo welcome!

Can’t wait to see you there 🙏 taken in Kingston, New Hampshire by @julzaleman

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4 months ago

CAN YOU FEEL IT?!?
#abs #pilates by @julzaleman

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4 months ago

It's @julzaleman birthday tomorrow and of course she's having a THEME NIGHT!!! 🥳💪🏻✨ Come celebrate our beautiful Julie on her birthday and give her all the Hot Room love! 🫶🏻 by @julzaleman

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5 months ago