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Junction 9 Yoga & Pilates

@junction_9

14K

followers

813

following

Inglewood, YYC
Mission, YYC
Find connection with your community and yourself.
📍919 9th Ave SE, Calgary AB 🇨🇦
📍2219 4th Street SW, Calgary AB 🇨🇦

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If you were to listen with the intent to understand, would you be able to lessen the judgement you place on yourself. If you were to speak with the intention of sharing, would you speak more openly about the things you dream about for your life. If you were to feel with the intent of honouring your own process, would you allow a deeper sensation and longer pause. If you were to look with the intention to see the best possible outcome, would you give yourself more grace.

You are the big picture, the whole truth, the universe within a single life. You matter and you are important.

If you have forgotten your worth, look for it through the eyes of someone who loves you. If you have missed the chance to celebrate your successes, pause your push to forge ahead and sit with all of your accomplishments both big and small. If you’ve misplaced trust in your heart, put yourself in places and with people who remind you how big your heart actually it.

You are the big picture, the whole truth, the universe within a single life. You matter and you are important.

Start with a single step towards yourself, towards your truth, towards your love. Point your heart in the direction of your intention. Look back with admiration for the person who got you here, and look forward towards the version of you, birthed in this season.

You are the big picture.

Written by,
Jilaine Beddoe by @junction_9

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16 days ago

Our October Challenge is coming up and if you’re new to the studio or haven’t been here in 2+ years, you could purchase our All Access Intro Offer for only $79 +GST! Regularly priced at $89. ✨

That’s one month of unlimited access to all our studio classes across both locations. Whether you’re interested in Reformer Pilates, Mat Pilates, Yoga, or Somatic Movement, now is your chance to find a movement practice that you love.

Look out for our October Challenge announcement to sign-up and win some amazing prizes. 🏆

Remember, if you’re purchasing the Intro Pass for the challenge it won’t activate until your first visit so you can purchase it now and then wait to use it on October 1 and be a part of the Challenge!

Use the code: FALLCHALLENGE to redeem your $10 off

Don’t wait to do something for you this Fall 🍂 taken in Junction 9 Yoga & Pilates by @junction_9

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3

a month ago

Our October Challenge is here! Step into Fall by doing something for YOU 🤍

Complete 20 clases in 30 days and win some amazing prizes ✨

How to Sign-Up:
If you’re already on an Unlimited Membership pass all you need to do is head to the front desk on your next visit and throw your name on the sign up sheet! Make sure to write down your home location and we will put your name on the challenge board at that location. You can still attend classes at both studios but your name can only be on one board! Once your name is up, you’re all set.

If you’re on a Pilates 8 or 12 membership, you can purchase one of our top-up packs to get you to 20 classes! These passes will activate on October 1st and you will have 30 days to use them.
✨ Add 8 Pilates Challenge Passes - $100
✨ Add 12 Pilates Challenge Passes - $144

If you’re not already on a pass you can purchase two 10 class passes to hit your 20 class goal.
✨ Yoga 10 Class Pass - $180
✨ Pilates 10 Class Pass - $260

OR

Sign up for any of our Memberships and get 50% off your second month! (For new members only, please email us once you sign up so we can apply the discount) Pay full price for your first month and then enjoy 50% off on your second month, you must email us to redeem this discount!

If you’re new to the studio or haven’t been in 2+ years, purchase our All Access Intro Offer for only $79 +gst!!! Use the code: FALLCHALLENGE to redeem your $10 off. Remember, if you’re purchasing this pass for the challenge it won’t activate until your first visit so you can purchase it now and then wait to use it!

Giveaways & Prizes 💫
At the end of the month we will be randomly selecting not one but THREE participants to win a prize! To be eligible to win you must complete a minimum of 20 classes.

Come to 20 classes in 30 days be entered to win a 3 month membership of your choosing and a Junction 9 branded sweater!! We will randomly select 1 winner from each studio.

Come to 28 classes in 30 days also be entered to win a personal shopping session for a Vuori outfit with our retail manager Katie!

So what are you waiting for?! Sign up with our front desk 🎉 taken in Junction 9 Yoga & Pilates by @junction_9

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a month ago

Mynah grad feature part 2 ✨

Meet Danielle 🪶

Going into yoga teacher training can feel scary and unknown but continuing to trust the process and knowing you have a community supporting you the whole way through makes it easier 💫

@mynahschoolofyoga 200-hour Yoga Teacher Training starts January 2027

If you’re curious about starting your journey, reach out or click the link in our bio for more information 🤍 by @junction_9

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a day ago

J9 members, are you using all your perks? 👀

From buddy passes, to discounts, and late cancels to schedule flexibility, there’s a lot of benefit to being on a membership with us.

Swipe through to see what’s included ➡️

Not a member yet? Click the link in our bio to upgrade your pass to a Pilates 8, Pilates 12, Pilates Unlimited or Yoga Unlimited Membership ✨ by @junction_9

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2 days ago

Upcoming Vinyasa Breakdown Workshop ✨

Join Anna for an interactive, anatomy-focused workshop to breakdown the movements that make up a traditional vinyasa sequence.

Together, we’ll take a closer look Plank, Chaturanga, Upward-Facing Dog, and Downward-Facing dog to explore the alignment, muscular engagement, core, and shoulder stability required to make your practice feel stronger, more controlled, and more sustainable.

You’ll learn strength building techniques and have the opportunity to record and observe your own vinyasa sequence.

Come slow down, get curious, and discover how having a deeper understanding of your body can transform your practice 🤍

🗓️ Sunday, October 25
⏰ 3:30 - 5:30pm
📍 Inglewood

Link in bio to sign-up 🌿 taken in Junction 9 Yoga & Pilates by @junction_9

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3 days ago

Did you know that with our Yoga Unlimited Membership it includes complimentary yoga mat storage at our Inglewood studio? Although our mat storage spaces are currently full, you can always add your name to the waitlist!

A friendly reminder that the mats in our yoga studio belong to fellow community members. If you don’t have your own mat, we have mats available at the front desk, free of charge, that you can use for class ✨ Just ask our front desk 🤍

Thank you for helping us take care of our shared space 🫶 taken in Junction 9 Yoga & Pilates by @junction_9

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4 days ago

Grateful for this community that we get to call home 🍂🧡

Thank you to our students
Thank you to our teachers
Thank you to our desk staff
Thank you to our karma team
Thank you to our movement practices
Thank you for the connections

Happy Thanksgiving J9 community ✨ taken in Junction 9 Yoga & Pilates by @junction_9

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5 days ago

Mynah grad spotlight ✨

Meet Aoife 🪶

Yoga Teacher Training is a transformative experience, and with @mynahschoolofyoga, our faculty is there to support you every step of the way before, during, and after your training.

You also have a whole community of fellow trainees walking alongside you, supporting you, cheering you on, and often becoming lifelong friends along the way 🤍

Whether you’re hoping to teach, deepen your own practice, or simply feel called to explore something new, there’s no one path your YTT experience has to take.

Our next 200-hour Mynah Yoga Teacher Training begins January 8 ✨ Learn more through the link in our bio. by @junction_9

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9 days ago

This is the essence of yin. In our upcoming Yin Yoga Training with @brendaleerooney you’ll learn the fundamentals of yin yoga postures, anatomy, and sequencing.

But what makes yin yin is the practitioner that stays. It’s in the stillness and the embodiment that the practice becomes so deeply personal because so much of it comes from within.

That’s what makes this training an invitation to anyone that is curious. It can be for the teacher who wants to learn how to hold space for stillness, or it can be for the student who wants to explore their practice more deeply.

Join us this November 🌿 Link in bio to register taken in Junction 9 Yoga & Pilates by @junction_9

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10 days ago

Join Gillian in Mission on October 18th from 4:00 - 5:30pm for a transformative Breathwork Workshop ✨

Link in bio to register 🤍 by @junction_9

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11 days ago

Learn how to handstand from the inversion junkie himself ✨

On Saturday, October 17 from 2 - 4pm, Eddy is leading an all-levels Handstand 101 workshop designed to help you build confidence upside down.

You’ll learn the foundations of inversions, drills to strengthen your core and shoulders, techniques for entering a handstand, and how to fall safely.

Come explore the excitement of getting upside down with us 🤸

Link in bio to sign up. 🤍 by @junction_9

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12 days ago