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Beáta Jung

@jungbea

15.2K

followers

952

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🏋🏼‍♀️ Weightlifter & Coach 🇭🇺🇮🇪
~
✨ Sharing my passion for weightlifting
and hoping it inspires others ✨
~
@fianna_weightliftingclub

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📸 @aradibarna by @jungbea

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53

2 years ago

I love looking at these shoes & how they show all my hard work over the years. You might think that it’s just some paint coming off but what I see are millions of reps, every single day, week after week, year after year….

Sport has thought me so many things. The older I get the more value I see in it and how I’m glad I invested (and still invest) all that time into it.

Sport teaches you discipline, how to sacrifice your time along with time management and how you shouldn’t give up even when it feels hard. But if I’m honest, all I remember when I look back is that sport provides a healthy environment, life long friends, goals to strive for, dreams to reach and confidence - lots of confidence.

In the future I hope I’ll be able to teach more and more people not just how to train hard but how it also benefits your life.

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These shoes were potentially the best present I’ve ever got from @phenomwl_irl 😎. They show these two messages that he tells me at every competition : “Be fast! Be strong!” & “I believe in you”. 💪🏼

👡 @bstreetshoes
📸 @ainemcalea

@fianna_weightliftingclub
@crossfitmayfly by @jungbea

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8

4 years ago

100kg 👀 Block Snatch

Hannah & I had this random idea to max out our block snatches. I said I’d do a hundred… and I f*cking did it 😂😂

I did this weight years ago when I trained a lot more (7-9 sessions per week), was 4-5kg heavier bodyweight and of course younger. 👵🏻

Now I’m training less (4-6 sessions per week) but my sessions are a lot more technique focused and structured for my weaknesses. When I started working with Seán he just wanted to fix my technique….. so the weights weren’t a huge focus for a long time in my training. It was hard to strip the weights back at first but I’m seeing the benefits now.

It’s great to see the hard work paying off as I’m still able to build up to 100kg with such ease and no misses. Technique gains!👌🏼

One thing Seán always says : “If your technique is poor, it doesn’t matter how strong you are in this sport. But if you improve your technique, whatever strength you gain will give you new PBs in the main lifts.”

@fianna_weightliftingclub by @jungbea

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4 years ago

Leinster Open ✅

Third competition since having Rose 🥰

Not gonna lie, this time I had neither the motivation nor the preparation I wanted for this competition. But coming home with 5 good lifts, a postpartum snatch PB and an attempt at a 100kg CJ makes me very happy with my performance. 🤩

SN : 82-85-87
CJ : 94-97-100x

Onto the next one! 💪🏼✨

Thanks for the coaching @joycereilly13 💃

@fianna_weightliftingclub by @jungbea

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2 months ago

Love lifting when Rose is watching 🥰 The cutest little cheerleader ❤️

@fianna_weightliftingclub by @jungbea

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2 months ago

2 years married ❤️

Becoming parents a year ago has certainly added more fun to the game. 🙊💃🕺🏼 by @jungbea

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3 months ago

It’s been one year since I gave birth, so this lift means so much to me. 🥹

@fianna_weightliftingclub by @jungbea

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3 months ago

Snatching 80kg for sets is something we love to see. 🥹🙌🏼

@fianna_weightliftingclub by @jungbea

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3 months ago

Barbells & Brunch 🧁

Strong girls lift each other up 💪🏼💕

A super fun event run by the @365weightlifting crew 💃 by @jungbea

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4 months ago

First competition of the year & I did way better than I imagined 🥹

Went 6/6 and finished at 85/99kg 🤩
One postpartum goal officially ticked off with that 85kg snatch!
Next goal: 100kg C&J before the end of the year 👀

Feeling very lucky to have such a supportive team @fianna_weightliftingclub 💛🖤 Thanks for the coaching @victoriamhayes & @joycereilly13 🥰

Thanks to @weightliftingireland & all the volunteers for another brilliantly run competition 👏🏼

Very grateful to be back doing what I love ❤️ by @jungbea

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5 months ago

Connacht Open / 2026 🥹🤍

@fianna_weightliftingclub
@weightliftingireland by @jungbea

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5 months ago

First snatch and C&J day since the Ulster Open. Looking forward to competing again soon at the Connacht Open in two weeks 🧐

@fianna_weightliftingclub
@weightliftingireland by @jungbea

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5 months ago