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Justin Levine

@juslevine

15K

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2560

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Shred Daddy @thesaturdayshred
If you build it, they will come
📍 Rancho Santa Fe

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We live in a neighborhood that values family, friendship, fitness, and passing down generational health to our kids.

Every Saturday, neighbors and friends get together—garage gym, then out to the street to run. Wives go first, then husbands.

Perfect way to start the weekend.

Comment below what neighborhood you think is the most fit in America 🙏🏼💪🏼

#dadlife #suburbs #fyp by @juslevine

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5 months ago

This video needs a backstory. Let’s start at the beginning.

We had a feeling… not a plan. Something deeper. Like this needed to exist. Like if we built the space, the right people would find it.

Over time the space took on a life of its own. Whatever it needed, we added. Whatever made it feel better, flow better, bring people closer… we followed that.

It slowly turned into something I can’t fully explain. You walk in and it just feels right. Grounded. Alive. Like you can train hard but also exhale.

Most days it was just me in there, listening, adjusting, moving things around, adding small touches. And then people started showing up. I didn’t go looking for them… but somehow they found us.

Now it feels like the space is doing exactly what it was meant to do. Bringing people together without forcing it. Creating something real without trying too hard.

What it’s become feels rare. Hard to describe. Even harder to recreate.

And I’ll do everything I can to protect the magic of what exists here today.

#diy #husband #garagegym #neighborhood by @juslevine

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6 months ago

I feel like I hit the lottery with this street. Not just because of where we live, but because of the people in it.

What started as a few of us training in the garage has turned into something way bigger. A real community, built through sweat, competition, and just showing up for each other over and over again.

This is my village.

Every Saturday we come together in the garage, what we now call the Pain Cave. A group of dads all balancing businesses, family life, everything that comes with it. We train hard, we push each other, and you really get to see who someone is when things get uncomfortable.

During the week most of us are on our own. Early mornings, late nights, fitting it in wherever we can. But we’re always connected. Checking in, pushing each other, knowing Saturday is coming.

Because Saturday reveals something. Not just your fitness, but your heart.

And what makes it even more special is it’s not just us. We’ve opened it up to people from all different backgrounds and ages, and somehow it all just works. Different lives, same mindset.

Camaraderie. Accountability. Respect.

Real friendships. The kind that are earned, not given.

I don’t take any of this for granted. It feels rare, especially at this stage of life.

Grateful for this street. Grateful for this crew. Grateful for the Pain Cave.

We met in the pain cave.

#suburbs #dadlife #fitness #neighborhood by @juslevine

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6 months ago

You and me, everything I ever dreamed 🩶♾️

#fatherandson #dadlife #fitness by @juslevine

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5 days ago

Never underestimate a good street and the right crew.

#neighborhood #run #community #health #reels by @juslevine

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16 days ago

Last Saturday, HYROX World Champion Hunter McIntyre joined us for a Saturday Shred.

Hunter is a rockstar by every definition of the word. One of the best competitors in the world and one of the smartest athletes I’ve ever met.

He showed up, trained hard, competed, suffered, laughed, and talked more shit than anyone I’ve ever met.

He met our families and completely threw himself into what makes this Saturday so special.

Every week, neighbors, friends, husbands, wives and kids come together in a cul-de-sac.

We start in the garage gym, then take it out to the street.

The workout is a rare mix of competition, teamwork, shared suffering and camaraderie.

But the workout is only part of it.

What makes the Shred so special is what happens around it.

Friendships get deeper.
Families grow closer.
Kids grow up watching adults push themselves, support each other and play again.

There’s an energy here that’s difficult to explain until you experience it for yourself.

And that’s become part of my vision for Saturday Shred.

To invite people I deeply admire into our world, one person at a time, and let them feel what we’ve been lucky enough to create here.

Not just come over for a workout.

Come experience the community.

Lose yourself in the game.

Suffer together. Laugh together. Compete together.

And hopefully leave with a few new friends.

Hunter came over as someone we’ve admired for years.

By the end of the morning, he felt like part of the family.

That’s the Shred.

Family. Friendship. Fitness. Shared suffering. Kids growing up surrounded by all of it.

Hard to imagine a better way to spend a Saturday 💪🏼❤️

#hyrox #reels #explore #fyp #health by @juslevine

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22 days ago

Comment “SHRED” and I’ll send you my free guide with The Playbook on how to start this in your neighborhood.

Every Saturday, neighbors, friends, husbands, wives, and kids come together in a cul-de-sac.

We start in the garage gym, then take it out to the street. We train hard, cheer each other on, and show our kids what health, friendship, and community can look like.

The workout is a special mix of competition, shared suffering and camaraderie.
But what makes this Saturday so rare is the friendships that are formed and the lives that change for the better.

Family. Friendship. Fitness. Kids growing up surrounded by all of it.

Hard to imagine a better way to start the weekend.

Comment “SHRED” and I’ll send you my free guide with The Playbook on how to start this in your neighborhood.

#community #fitness #garagegym #reels by @juslevine

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a month ago

My morning routine that saved my life ♾️

Practices like this help calm the mind so we can hear our own intuition, the only advice we should ever listen to

Learn to trust yourself
Your own intuition
Which is God speaking through you

The kingdom of Heaven is within ✨
@jules_horn @mindfulmovemend

#morningroutine #grounding #fascia #faith #reels by @juslevine

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a month ago

Comment SHRED and I’ll instantly send you the free Playbook to show you how to bring this to your neighborhood.

This is 9am on a random Saturday on our street, but it’s moments like this that last forever in my heart.

Running down our hill and seeing my son waiting on the curb to cheer me on and give me a high five… that’s the definition of rich. I love you so much, my son🥹

Comment SHRED and I’ll instantly send you the free Playbook to show you how to bring this to your neighborhood.

🎥 @g.the.creative

#fatherhood #community #fitness #reels #explore by @juslevine

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a month ago

5 minute life changing morning routine that can be done anywhere, even the airport 😂

Learned it from @jules_horn in the @mindfulmovemend community and now I won’t go a day without it

#qigong #chineselongevity #tcm #lymphaticdrainage #travel by @juslevine

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a month ago

Once you shred, you’ll never be alone again, you have a brotherhood for life.

If this speaks to you, comment “SHRED” and I’ll instantly send you the free playbook to bring this type of community to your neighborhood and you’ll get the ongoing support you need from our free newsletter.

#neighborhood #fitness #lonliness #family #reels by @juslevine

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a month ago

PAIN CAVE DOCUMENTARY: EPISODE 3 🎬

When Aidan’s out of town, Jer Bear takes over... and somehow the workouts get even more competitive.

This week’s event? The JEROX.

One team came back from 30 calories down to win by ONE. Safe to say the JEROX lived up to its name.

🟢 TEAM 1: Tanner • Chaunce • Ken • Josh • Ryan • Steven • Ollie
🔵 TEAM 2: Jer Bear • Cole M. • Cole • Noah • Jeff • Derek • Kevin OG

WORKOUT:
🏃 Run → Team 1: 250m sled push | Team 2: 1,500m Ski + 1,500m Row
🏃 Run → Teams switch
🏃 Run → Team 1: 200m sled pull | Team 2: 1,500m Ski + 1,500m Row
🏃 Run → Teams switch
💪 Farmer carry → 1 lap
🏃 Run → 2 outside sled pushes (1 lap/team)
🏃 Run → 2 outside sled pulls (1 lap/team)
🚴 Finish → 300 bike calories

Would you survive the JEROX? 👀💥 taken in San Diego, California by @juslevine

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2 months ago