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Jutta Wohlrab

@juttawohlrab

20.8K

followers

1982

following

🤰🏻 40 years experienced midwife
🎤 Public speaker, Cosmopolitan, Author & Coach
↓ Live & Online Courses ↓

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September is filling up. 🤍

Whether you want to prepare for birth in person, deepen your mindset with HypnoBirthing, or support your body through pregnancy and beyond — there are several ways to work with me over the coming weeks.

✨ Birth Preparation in Berlin — practical, hands-on and partner-inclusive

✨ HypnoBirthing Live Online — a 4-module journey for mind, body & confidence

✨ Pregnancy Yoga — weekly in Berlin & online

✨ Postnatal Yoga — pelvic floor, movement & recovery, babies welcome

Birth preparation classes are fully covered by German health insurance.
Please note: places for the upcoming Berlin birth preparation weekends are already limited.

Find all dates, details & booking options via the link in bio. 💛 taken in Elements of Birth by @juttawohlrab

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a month ago

After supporting over 3,000 births, THIS is the energy I bring to my birth preparation classes ✈️

Because birth is not just something to “get through”.
It’s something you prepare for with your whole body, your mind — and yes, also with a bit of lightness and humor.

Over the years, I’ve learned:
The more relaxed, confident and supported you feel,
the more you can actually trust the process.

And that’s exactly the atmosphere I create in my classes:
✨ grounded but positive
✨ professional but human
✨ structured but never rigid

Because feeling safe and at ease is a big part of feeling prepared.

⸻

Birth preparation classes for spring & summer (Berlin & Online) are filling fast.

👉 Partners welcome
👉 Covered by German health insurance

Link in bio to join.

👉 Follow me for evidence-based, holistic birth preparation & real support for your pregnancy.

#birthpreparation #pregnancyberlin #empoweredbirth #midwifelife #pregnancysupport taken in Flughafen Berlin Tempelhof by @juttawohlrab

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5 months ago

Midwife, author, educator, and passionate advocate for joyful, empowered birth experiences! 🌸

With over 40 years of international experience, I’ve supported thousands of women and families on their unique pregnancy journeys.

From Berlin to Kathmandu, my mission is to provide holistic care, share positive birth psychology, and help you feel confident every step of the way.

Curious about how I can support you?

Swipe through to learn more about my story, specialties, and how we can connect!

Ready to start your journey? Reach out any time—link in bio or message me directly.

#AboutMe #Midwife #PositiveBirth #EmpoweredPregnancy #HappyBirthingDays #birtheducator #midwife #midwifery #midwifelife #midwiferycare #midwifediary #midwiferysupport #midwiferynotes #midwifeproblems #midwifepreneur #midwifespeaks #pregnancyandbeyond #birthwithoutfear #hypnobirthing by @juttawohlrab

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a year ago

I love sharing my knowledge to bring more insights into the topic of pregnancy , birth and beyond :) by @juttawohlrab

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a day ago

What do selling, luck and giving birth have in common? More than you might think. 👑✨#selllikeaqueen#silviaaghaschantl #femaleentrepreneur

Today in Vienna, I had the pleasure of joining the wonderful Silvia Agha-Schantl on her podcast, Sell Like a Queen—and I absolutely loved it!

We explored why selling is a life skill for everyone. Whether you’re sharing an idea, communicating your value or expressing what you need, being able to speak with confidence matters.

And yes, that includes pregnancy, birth and beyond. Knowing your options, asking questions and making your voice heard belong in those conversations too. 💛

We also talked about luck, being in the right place at the right time, and the idea of a universal law behind those moments when life seems to bring the right people together.

After more than 40 years as a midwife, coach and trainer, I still love conversations that open up a fresh perspective—and this was absolutely one of them.

Silvia, thank you for inviting me, by @juttawohlrab

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2 days ago

Birth is not a performance. It’s a transformation.

After more than 40 years as a midwife, I’ve supported thousands of women through pregnancy and birth — and one thing I know for certain:

The more you understand about birth, your body and your options, the less fear gets to lead the way.

Good birth preparation isn’t about teaching you how to have the “perfect” birth. It’s about giving you knowledge, practical tools and confidence so you can make informed decisions and work with your body — whatever your birth brings.

My upcoming birth preparation classes are filling up.

If you want to prepare with someone who has spent decades beside women in the birth room, find all upcoming dates via the link in my bio. 🤍 taken in Elements of Birth by @juttawohlrab

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3 days ago

I am so excited that I am invited to be a guest on the podcast Sell like a queen . What an amzing team and the lovely Peggy that welcomed me in Vienna. Net working , cooperations exchanging from ideas Partnership is very important #selllikeaqueen #selllikeaqueenmentoring taken in Vienna, Austria by @juttawohlrab

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3 days ago

This was an amazing story #vbac #birth#midwife by @juttawohlrab

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3 days ago

Never think you are a total loser just because your birth didn't happen exactly as you planned, prepared, or hoped. You've already done so much—attending childbirth classes, staying positive, talking, trying acupuncture, practicing yoga, hypnobirthing, mindful birthing, spinning babies, and more. And even then, things might not have gone perfectly. Perhaps there was something off with your baby, or your baby wasn't in the best alignment. Maybe there was an inner blockage or something happening outside of your understanding right now. But to me, every woman is a winner. First of all, hats off—you gave it your all, and that’s truly amazing. Even if it felt tough, remember, you did your best. Yesterday, I spoke with a wonderful young woman who has a beautiful little baby. She shared that she needed a C-section because her baby had a heart problem. It’s important to remember that how we feel about the experience—before, during, and after—is what truly matters. #empoweredbirth #trauma#csection #naturalbirth taken in Elements of Birth by @juttawohlrab

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7 months ago

Heute bin ich am DM-Markt in der Rigaer Straße in Berlin. Hier habe ich einen Infostand, an dem ich Fragen beantworte, die Hebammenarbeit vorstelle und mich mit Schwangeren sowie Müttern und Vätern austausche. taken in Berlin, Germany by @juttawohlrab

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4 days ago

More confident. More informed. More at ease.

That’s what birth preparation should do — for you and your partner.

After 40+ years as a midwife, I know that no two women, pregnancies or births are the same. Your preparation shouldn’t be either.

Want support that is personal to you? Book your free 1:1 call with me via the link in bio. by @juttawohlrab

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6 days ago

Pregnancy asks a lot of your body.
Yoga can help you meet those changes with strength, softness and trust. 🤍

In my yoga classes, we work with gentle movement, conscious breathing and relaxation — supporting your body through pregnancy and preparing it for birth.

No pressure. No perfect poses.
Just time to connect with your body, your baby and yourself.

✨ Pregnancy Yoga
✨ Postnatal Yoga & Recovery

Join me in Berlin and give your body the support it deserves.

Link in bio for classes & dates.

#PregnancyYoga #PrenatalYoga #PostnatalYoga #PregnancyBerlin #JuttaWohlrab taken in Elements of Birth by @juttawohlrab

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6 days ago