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Jutta Wohlrab

@juttawohlrab

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When should you start preparing for birth? And what kind of preparation is right for you?

From traditional birth preparation and HypnoBirthing to pregnancy yoga, acupuncture, breathwork and mindset coaching — there are many ways to prepare.

But what if your preparation was designed entirely around you?

✨ FABULOUS 9 is my premium 12-week pregnancy program, tailored to your body, your lifestyle and your individual needs.

Combining over 40 years of midwifery expertise with a holistic approach to pregnancy, birth and beyond.

Expect more from your pregnancy.

Book your free 30-minute consultation and let’s design your journey together. Link in bio.

#Fabulous9 #PregnancyReimagined #BirthPreparation #HypnoBirthing #PregnancyWellness

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The secret to a calm, empowered birth in Germany? Having the right expert in your corner. 🤍

Meet Jutta Wohlrab—international midwife with 40+ years of experience, hypnobirthing coach, and author trusted by over 10,000 moms worldwide.

Inside MamaWays, we bring you vetted, English-speaking birth and postpartum experts so you never have to navigate expat motherhood alone.

🎁 Check out Jutta’s courses & member perks in our Discover tab. 📲 Join free today at the link in bio! (mamaways.app)

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Hey mommy!

The right movement can help you:

✦ Build strength and stamina for labour
✦ Improve mobility and ease pregnancy discomfort
✦ Support your mood, sleep and energy levels
✦ Feel more connected to your changing body

After 40+ years as a midwife, I know: Birth preparation starts long before labour.

And movement is one of the most powerful tools you have.

Every pregnancy is different. Let’s find what works for yours.

Book your free 30-minute 1:1 consultation with me. Get in touch via DM or the link in bio.

#Fabulous9 #PregnancyFitness #BirthPreparation #HealthyPregnancy #PregnancyWellness

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More confident. More informed. More at ease.

That’s what birth preparation should do — for you and your partner.

After 40+ years as a midwife, I know that no two women, pregnancies or births are the same. Your preparation shouldn’t be either.

Want support that is personal to you? Book your free 1:1 call with me via the link in bio.

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Auf das Bloom & Shine Festival habe ich mich schon sooo lange gefreut.

Warum? Es ist die besondere Energie, an die ich mich immer wieder erinnere. So wundervolle Menschen an einem Ort, so viele spektakuläre Inspirationen in Form von Vorträgen, Speeches und wertvollen Gesprächen beim Netzwerken, Networking und beim gemeinsamen Tanzen und genießen.

Ein wundervoller Tag, an dem ich nach 18h auf den Beinen noch so viel Energie und Adrenalin in mir hatte um noch 1,5 Stunden nach Hause zu fahren und im Auto zur Musik zu trällern.

Himmel, voll aufgeladen habe ich geträllert als wäre ich auf der Bühne und treffe jeden Ton 🤣🎶

Danke für den wertvollen Tag, danke für alle Umarmungen, lieben Worte udn tollen Gespräche ❤️

Danke auch an meinen Herzens-Kooperationspartner seit fast 20 Jahren - die TLTU, vertreten von der so liebenswerten Delia🫶🌺❤️

Danke das ihr diesen Tag möglich macht udn Menschen zusammenbringt, die im WIR denken @sainabayatpour @dercortez 🫶❤️🫶

Ein Tag der uns wieder daran erinnert hat, wie essenziell die LIEBE für uns alle ist, beseelt und glücklich - wir sind die Stimmen, die diese Welt braucht 🎶❤️

#dankbar #liebe #chance #bewusstsein #mut

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One birth. One baby. One experience that stays with you.

Fabulous 9 is 12 weeks of preparation that goes beyond the standard: birth physiology, hormones, nervous system regulation, NLP & hypnosis, breathwork, movement, partner support, birth planning and preparation for the weeks after birth.

Personal. Evidence-informed. Built around you.

Because how you prepare matters.

Want to know if Fabulous 9 is right for you? Book a free call with me.

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Pregnancy nutrition doesn’t have to be complicated. 🤍

A few things are simply better avoided, and knowing which ones makes everyday choices easier.

Save this for later, share it with a mama-to-be & follow for more pregnancy and birth guidance.

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From a tiny cluster of cells to a fully formed human being.

A beating heart.
Tiny fingers.
A developing nervous system.
A body growing an entire new life — day by day.

Pregnancy is biology at its most extraordinary.

And behind so much of this transformation? Hormones.

Understand them, and you begin to understand your pregnancy — and your birth — differently.

Join my free webinar The Power of Your Hormones.

→ Link in bio.

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🤍🤍🤍

Recap @babywho_connect 2026 in Berlin….

DANKE für diese tolle Erfahrung und:

DANKE an euch! So schöne Begegnungen, spannender Austausch und wunderbare Connections-die bleiben ✨

@ranja2706
@ohbaby_fotografie
@kindsein.events
@katis_abenteuerkind
@bewusstes_elternsein
@rookie.baby
@_be.parents
@moombyezgi
@nimboosundays
@pottbaeckerei.official
@juttawohlrab
@yogamama_berlin
@isabell.dust.bln
@die.filzens
@_fotografiemensch_
@mami.countdown
@lansinohdeutschland
@familyskillsclub
@alizita_official
@nucao_de
@diegeheimnisvollengesellen

🤍🤍🤍🤍🤍

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Master your calm.

Your breath can shift your nervous system.
Your mindset can change the way you experience intensity.
And your hormones respond to both.

Birth isn’t only physical. It’s hormonal.

Learn how to work with your body, rather than against it.

Join my free webinar on The Power of Your Hormones.

→ Link in bio.

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You’re building a career, leading a team, making decisions, and growing a human at the same time.
Pregnancy doesn’t ask you to become less ambitious. It asks for a different kind of strength.
After 40+ years as a midwife, Jutta created a framework around four foundations: body, support, mindset and purpose.
Because motherhood doesn’t have to mean losing the woman you already are.

Curious about Fabulous 9? DM us to learn more.

#pregancy #femaleentrepreneurlife #bossbabe

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In one week we will talk about Women Strength and what lies underneath women metabolism, women hormones and what exactly are the women energy engines and how can we multiply them so that we do not run out of it when we most need it!

Doctor-medic Beatrice Constandache is presenting at Women in Motion 2nd Edition IEAAS
"Beyond Pain &Strength: The Female Endurance Advantage"

Women In Motion
5-6 September 2026
Düsseldorf, Germany
Link in bio for registrations

#sportsmedicine #womenshealth #womeninmotion2026 #medicalinnovation

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