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Kaizen Brazilian Jiu Jitsu - The Art of Continuous Improvement

@kaizenbjj.ca

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Save to add this to your arsenal! One of my favorites💪 Follow for more wrestling videos #bjj #wrestling #takedown #mma #grappling by @kaizenbjj.ca
6
2 days ago
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Save this for later and follow for more flying armbar #wrestling #bjj by @kaizenbjj.ca
32
3 days ago
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Give this a save for later✅ I’ve been lately really enjoying the combination of the elbow to elbow + Mussolini lock. The nature of both grips make it really easy to switch between the two depending on your partners reaction. Check out my previous reel to see me hit it in a live match! Follow for more Jiu Jitsu videos #bjj #leglocks #anklelock #adcc #grappling by @kaizenbjj.ca
13
3 days ago
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Little sequence I hit against a tough black belt from 10th Planet🔥 If they shallow their foot, it’s really easy to switch from the Mussolini grip -> an elbow to elbow grip and get the Woj Lock✅ Follow for more Jiu Jitsu videos #bjj #leglocks #adcc #grappling #whitebelt by @kaizenbjj.ca
15
10 days ago
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Are triangles the best way to neutralize wrestlers? Follow for more Jiu Jitsu videos #bjj #wrestling #mma #sambo #jiujitsu by @kaizenbjj.ca
5
12 days ago
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Save this for later and follow for more Flying armbar🥷🏿 #bjj #wrestling by @kaizenbjj.ca
6
12 days ago
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Save this for later and follow for more Takedown tutorial #bjj #wrestling by @kaizenbjj.ca
14
17 days ago
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Save this for later and follow for more Judo throw #wrestling #bjj by @kaizenbjj.ca
44
25 days ago
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Fireman’s from Russian✅ Follow for more wrestling videos #mma #wrestling #bjj #sambo #ufc by @kaizenbjj.ca
14
a month ago
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Wrestle Judo Jitsu🫡 Follow for more Jiu Jitsu videos #bjj #jiujitsu #judo #wrestling #sambo by @kaizenbjj.ca
13
a month ago
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Save this for later and follow for more suplex tutorial #bjj #wrestling by @kaizenbjj.ca
7
a month ago
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Save this and follow for more🔥 Crucifix smother😮‍💨 #bjj #wrestling by @kaizenbjj.ca
36
a month ago
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