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Kaizen Brazilian Jiu Jitsu - The Art of Continuous Improvement

@kaizenbjj.ca

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POSTS STORIES REELS TAGGED

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Armbar from closed guard
#bjj #wrestling

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Give this a save to drill later✅

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@f9wrestling for the best wrestling clothes🫡
@kaizenbjj.ca for the fire custom rashguard🔥

#bjj #wrestling #takedown #adcc

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Give these a save to try later✅

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#bjj #mma #judo #wrestling #jiujitsu

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Give this a save to practice later✅

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#bjj #ufc #mma #grappling #jiujitsu

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Next time you’re sliding off the back, surprise them with this strangle✅

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#bjj #jiujitsu #ufc #mma #iliatopuria

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flying armbar
#wrestling #bjj

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Save to add this to your arsenal! One of my favorites💪

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#bjj #wrestling #takedown #mma #grappling

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I’ve been lately really enjoying the combination of the elbow to elbow + Mussolini lock. The nature of both grips make it really easy to switch between the two depending on your partners reaction. Check out my previous reel to see me hit it in a live match!

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#bjj #leglocks #anklelock #adcc #grappling

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Flying armbar🥷🏿
#bjj #wrestling

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Little sequence I hit against a tough black belt from 10th Planet🔥

If they shallow their foot, it’s really easy to switch from the Mussolini grip -> an elbow to elbow grip and get the Woj Lock✅

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#bjj #leglocks #adcc #grappling #whitebelt

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Are triangles the best way to neutralize wrestlers?

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#bjj #wrestling #mma #sambo #jiujitsu

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